Рецепт Chewy Gingerbread Chocolate Chip Cookies for Santa - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 40 |
butter
5.68g |
flour
6.51g |
baking soda
0.12g |
salt
0.15g |
molasses
0.53g |
vanilla
0.21g |
sugar
5.5g |
sugar
2.5g |
eggs
2.2g |
chocolate chips
8.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.28 | 0.64 | 1.65 | 66.0 |
Total Fat (g) | 4.6 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 2.49 | 7.38 | 295.2 |
Carbohydrates (g) | 0.0 | 4.97 | 0.0 | 0.0 | 0.39 | 0.03 | 5.39 | 2.5 | 0.02 | 4.99 | 18.29 | 731.6 |
Ash (g) | 0.12 | 0.03 | 0.04 | 0.15 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.15 | 0.55 | 22.0 |
Calories (kcal) | 40.69 | 23.698 | 0.0 | 0.0 | 1.527 | 0.605 | 20.9 | 9.675 | 3.146 | 44.94 | 145.181 | 5807.24 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.15 | н/д | 5.2 | н/д | 0.0 | н/д | 5.36 | 214.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.07 | н/д | 0.0 | н/д | 0.14 | 5.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.06 | н/д | 0.0 | н/д | 0.13 | 5.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 |
Water (g) | 0.9 | 0.78 | 0.0 | 0.0 | 0.12 | 0.11 | 0.07 | 0.0 | 1.67 | 0.13 | 3.77 | 150.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 1.68 | 67.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 17.22 | 688.8 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.29 | 0.03 | 5.34 | 2.5 | 0.02 | 4.33 | 12.52 | 500.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 20.0 |
Calcium (mg) | 1.362 | 0.977 | 0.0 | 0.036 | 1.079 | 0.023 | 4.565 | 0.025 | 1.166 | 15.876 | 25.109 | 1004.36 |
Iron (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.04 | 0.2 | 0.61 | 24.4 |
Magnesium (mg) | 0.114 | 1.432 | 0.0 | 0.002 | 1.274 | 0.025 | 0.495 | 0.0 | 0.264 | 5.292 | 8.898 | 355.92 |
Phosphorus (mg) | 1.362 | 7.031 | 0.0 | 0.0 | 0.163 | 0.013 | 0.22 | 0.0 | 4.202 | 17.472 | 30.463 | 1218.52 |
Potassium (mg) | 1.362 | 6.966 | 0.0 | 0.012 | 7.708 | 0.311 | 7.315 | 0.05 | 2.948 | 31.248 | 57.92 | 2316.8 |
Sodium (mg) | 32.688 | 0.13 | 31.464 | 58.137 | 0.195 | 0.019 | 1.54 | 0.0 | 3.08 | 6.636 | 133.889 | 5355.56 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.19 | 0.27 | 10.8 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.0 | 0.002 | 0.041 | 0.058 | 2.32 |
Manganese (mg) | 0.0 | 0.044 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | 0.0 | 0.001 | 0.039 | 0.097 | 3.88 |
Selenium (mcg) | 0.1 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.4 | 3.5 | 140.0 |
Vitamin A, IU (IU) | 141.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.714 | 16.38 | 168.912 | 6756.48 |
Retinol (mcg) | 38.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.058 | 4.956 | 46.093 | 1843.72 |
Vitamin A, RAE (mcg_RAE) | 38.817 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.08 | 4.956 | 46.853 | 1874.12 |
Beta Carotene (mcg) | 8.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 9.187 | 367.48 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.2 | 8.0 |
Vitamin D (IU) | 3.178 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.77 | н/д | 3.948 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.282 | 0.504 | 8.958 | 358.32 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 | 0.11 | 4.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | 0.063 | 2.52 |
Riboflavin (mg) | 0.002 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.011 | 0.025 | 0.07 | 2.8 |
Niacin (mg) | 0.002 | 0.384 | 0.0 | 0.0 | 0.005 | 0.001 | 0.006 | 0.0 | 0.002 | 0.033 | 0.433 | 17.32 |
Pantothenic acid (mg) | 0.006 | 0.029 | 0.0 | 0.0 | 0.004 | 0.0 | 0.007 | 0.0 | 0.032 | 0.039 | 0.117 | 4.68 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.0 | 0.003 | 0.003 | 0.015 | 0.6 |
Folate (mcg) | 0.17 | 11.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.0 | 1.034 | 1.008 | 14.181 | 567.24 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.1 | 4.0 |
Choline (mg) | 1.1 | 0.7 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 5.5 | 3.9 | 11.3 | 452.0 |
Folic acid (mcg) | 0.0 | 10.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.026 | 401.04 |
Tryptophan (g) | 0.001 | 0.008 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.013 | 0.52 |
Threonine (g) | 0.002 | 0.018 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.033 | 1.32 |
Isoleucine (g) | 0.003 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.041 | 1.64 |
Leucine (g) | 0.005 | 0.046 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.024 | н/д | 0.075 | 3.0 |
Lysine (g) | 0.004 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.039 | 1.56 |
Methionine (g) | 0.001 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.021 | 0.84 |
Cystine (g) | 0.001 | 0.014 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.021 | 0.84 |
Phenylalanine (g) | 0.002 | 0.034 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.051 | 2.04 |
Tyrosine (g) | 0.002 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.033 | 1.32 |
Valine (g) | 0.003 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.019 | н/д | 0.05 | 2.0 |
Arginine (g) | 0.002 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.018 | н/д | 0.047 | 1.88 |
Histidine (g) | 0.001 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | н/д | 0.023 | 0.92 |
Alanine (g) | 0.002 | 0.021 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.016 | н/д | 0.039 | 1.56 |
Aspartic acid (g) | 0.003 | 0.029 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.061 | 2.44 |
Glutamic acid (g) | 0.01 | 0.227 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.274 | 10.96 |
Glycine (g) | 0.001 | 0.024 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.035 | 1.4 |
Proline (g) | 0.005 | 0.078 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.094 | 3.76 |
Serine (g) | 0.003 | 0.034 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.058 | 2.32 |
Cholesterol (mg) | 12.201 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.306 | 1.932 | 23.439 | 937.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.915 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 1.555 | 4.549 | 181.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.193 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.604 | 1.887 | 75.48 |
Polyunsaturated (g) | 0.173 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.116 | 0.345 | 13.8 |