Рецепт Chestnut Spoon Bread With Fontina Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. pasta flour (golden brown semolina flour) (available at specialty foods stores, Italian markets, and some supermarkets)

1 1/4 c. coarsely-grated Fontina cheese - (packed) (abt 5 ounce)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 14.2g	chestnuts 29.57g	thyme 0.41g	milk 91.5g	salt 0.19g	eggs 30.8g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.48	0.02	2.95	0.0	3.87	7.45	59.6
Total Fat (g)	11.52	0.37	0.01	2.97	0.0	3.06	17.93	143.44
Carbohydrates (g)	0.01	13.06	0.1	4.14	0.0	0.24	17.54	140.32
Ash (g)	0.01	0.28	0.01	0.63	0.19	0.26	1.39	11.12
Calories (kcal)	101.814	57.965	0.412	54.9	0.0	44.044	259.135	2073.08
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.03	0.03	0.24
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.06	0.06	0.48
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.03	0.03	0.24
Lactose (g)	н/д	н/д	н/д	4.81	н/д	0.03	4.85	38.8
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.03	0.03	0.24
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	15.38	0.27	80.81	0.0	23.36	122.36	978.88
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	н/д	н/д	4.81	0.0	0.24	5.06	40.48
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.03	0.03	0.24
Dietary Fiber (g)	0.0	н/д	0.1	0.0	0.0	0.0	0.1	0.8
Calcium (mg)	3.408	5.619	1.652	103.395	0.045	16.324	130.443	1043.544
Iron (mg)	0.0	0.28	0.07	0.03	0.0	0.56	0.94	7.52
Magnesium (mg)	0.284	8.872	0.653	9.15	0.002	3.696	22.657	181.256
Phosphorus (mg)	3.408	11.238	0.432	83.265	0.0	58.828	157.172	1257.376
Potassium (mg)	3.408	143.137	2.485	130.845	0.015	41.272	321.162	2569.296
Sodium (mg)	1.562	0.591	0.037	36.6	72.671	43.12	154.581	1236.648
Zinc (mg)	0.01	0.14	0.01	0.37	0.0	0.34	0.87	6.96
Copper (mg)	0.003	0.124	0.002	0.009	0.0	0.031	0.169	1.352
Manganese (mg)	0.0	0.101	0.007	0.0	0.0	0.012	0.12	0.96
Selenium (mcg)	0.1	н/д	н/д	3.4	0.0	9.8	13.3	106.4
Vitamin A, IU (IU)	354.858	7.689	19.384	93.33	0.0	149.996	625.257	5002.056
Retinol (mcg)	95.282	0.0	0.0	25.62	0.0	42.812	163.714	1309.712
Vitamin A, RAE (mcg_RAE)	97.128	0.296	0.971	25.62	0.0	43.12	167.135	1337.08
Beta Carotene (mcg)	22.436	н/д	11.632	4.575	0.0	3.08	41.723	333.784
Vitamin E (mg)	0.33	н/д	н/д	0.05	0.0	0.3	0.68	5.44
Vitamin D (IU)	н/д	н/д	н/д	36.6	н/д	10.78	47.38	379.04
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	н/д	0.0	0.0	101.948	101.948	815.584
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	н/д	0.15	0.16	1.28
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.01	0.01	0.08
Vitamin C (mg)	0.0	11.9	0.7	0.0	0.0	0.0	12.5	100.0
Thiamin (mg)	0.001	0.041	0.0	0.037	0.0	0.022	0.101	0.808
Riboflavin (mg)	0.004	0.006	0.002	0.165	0.0	0.148	0.325	2.6
Niacin (mg)	0.006	0.325	0.007	0.101	0.0	0.022	0.461	3.688
Pantothenic acid (mg)	0.016	0.142	0.002	0.329	0.0	0.444	0.932	7.456
Vitamin B-6 (mg)	0.0	0.104	0.001	0.037	0.0	0.043	0.185	1.48
Folate (mcg)	0.426	17.153	0.184	4.575	0.0	14.476	36.813	294.504
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.4	0.0	0.4	0.82	6.56
Choline (mg)	2.7	н/д	н/д	13.1	0.0	77.3	93.1	744.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.006	0.0	0.073	0.0	0.052	0.133	1.064
Threonine (g)	0.006	0.018	0.001	0.128	0.0	0.172	0.325	2.6
Isoleucine (g)	0.007	0.018	0.001	0.156	0.0	0.206	0.388	3.104
Leucine (g)	0.011	0.03	0.001	0.247	0.0	0.336	0.625	5.0
Lysine (g)	0.01	0.03	0.001	0.128	0.0	0.28	0.448	3.584
Methionine (g)	0.003	0.012	н/д	0.073	0.0	0.117	0.205	1.64
Cystine (g)	0.001	0.015	н/д	0.018	0.0	0.083	0.118	0.944
Phenylalanine (g)	0.006	0.021	н/д	0.137	0.0	0.209	0.373	2.984
Tyrosine (g)	0.006	0.015	н/д	0.137	0.0	0.154	0.312	2.496
Valine (g)	0.009	0.027	0.001	0.174	0.0	0.265	0.475	3.8
Arginine (g)	0.004	0.035	н/д	0.073	0.0	0.253	0.366	2.928
Histidine (g)	0.003	0.015	н/д	0.073	0.0	0.095	0.186	1.488
Alanine (g)	0.004	0.033	н/д	0.092	0.0	0.228	0.356	2.848
Aspartic acid (g)	0.009	0.083	н/д	0.22	0.0	0.41	0.721	5.768
Glutamic acid (g)	0.026	0.062	н/д	0.595	0.0	0.517	1.2	9.6
Glycine (g)	0.003	0.024	н/д	0.073	0.0	0.132	0.232	1.856
Proline (g)	0.011	0.027	н/д	0.311	0.0	0.157	0.506	4.048
Serine (g)	0.007	0.024	н/д	0.101	0.0	0.299	0.43	3.44
Cholesterol (mg)	30.53	0.0	0.0	9.15	0.0	130.284	169.964	1359.712
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.071	0.002	1.711	0.0	0.955	10.033	80.264
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	2.985	0.127	0.0	0.741	0.0	1.173	5.027	40.216
Polyunsaturated (g)	0.432	0.145	0.002	0.183	0.0	0.419	1.181	9.448