Рецепт Chestnut And Apple Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Chestnut puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.39g 		onion
99.0g 		thyme
1.0g 		bay leaf
4.0g 		apple
163.8g 		milk
309.4g 		water
300.27g 		wine vinegar
5.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.09 0.3 0.43 10.43 0.0 0.0 12.34 12.34
Total Fat (g) 27.39 0.1 0.07 0.33 0.28 3.0 0.0 0.0 31.18 31.18
Carbohydrates (g) 0.0 9.25 0.64 3.0 22.62 15.44 0.0 0.01 50.96 50.96
Ash (g) 0.0 0.35 0.12 0.14 0.31 2.32 0.3 0.01 3.55 3.55
Calories (kcal) 242.128 39.6 2.76 12.52 85.176 129.948 0.0 0.96 513.091 513.091
Starch (g) н/д 0.0 н/д н/д 0.08 н/д н/д н/д 0.08 0.08
Sucrose (g) н/д 0.98 н/д н/д 3.39 0.0 н/д н/д 4.37 4.37
Glucose (dextrose) (g) н/д 1.95 н/д н/д 3.98 0.0 н/д н/д 5.93 5.93
Fructose (g) н/д 1.28 н/д н/д 9.66 0.0 н/д н/д 10.94 10.94
Lactose (g) н/д 0.0 н/д н/д 0.0 16.09 н/д н/д 16.09 16.09
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 88.22 0.08 0.22 140.15 278.21 299.97 4.77 811.61 811.61
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.2 0.02 н/д 17.02 16.09 0.0 0.0 37.32 37.32
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.4 1.1 3.9 0.0 0.0 0.0 7.0 7.0
Calcium (mg) 0.274 22.77 18.9 33.36 9.828 368.186 9.008 0.303 462.629 462.629
Iron (mg) 0.15 0.21 1.24 1.72 0.2 0.09 0.0 0.02 3.63 3.63
Magnesium (mg) 0.0 9.9 2.2 4.8 8.19 34.034 3.003 0.202 62.329 62.329
Phosphorus (mg) 0.0 28.71 2.01 4.52 18.018 293.93 0.0 0.404 347.592 347.592
Potassium (mg) 0.274 144.54 8.14 21.16 175.266 464.1 0.0 1.97 815.449 815.449
Sodium (mg) 0.548 3.96 0.55 0.92 1.638 136.136 12.011 0.404 156.167 156.167
Zinc (mg) 0.0 0.17 0.06 0.15 0.07 1.3 0.03 0.0 1.77 1.77
Copper (mg) 0.0 0.04 0.009 0.017 0.049 0.031 0.03 0.001 0.176 0.176
Manganese (mg) 0.0 0.129 0.079 0.327 0.066 0.0 0.0 0.003 0.602 0.602
Selenium (mcg) 0.0 0.5 0.0 0.1 0.0 10.2 0.0 н/д 10.9 10.9
Vitamin A, IU (IU) 0.0 1.98 38.0 247.4 88.452 606.424 0.0 0.0 982.256 982.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 179.452 0.0 н/д 179.452 179.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.9 12.36 4.914 179.452 0.0 0.0 198.626 198.626
Beta Carotene (mcg) 0.0 0.99 22.64 н/д 44.226 6.188 0.0 н/д 74.044 74.044
Vitamin E (mg) 3.93 0.02 0.07 н/д 0.29 0.03 0.0 н/д 4.35 4.35
Vitamin D (IU) н/д н/д н/д н/д н/д 160.888 0.0 н/д 160.888 160.888
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 8.62 н/д 47.502 0.0 0.0 н/д 60.082 60.082
Tocopherol, beta (mg) 0.03 0.0 н/д н/д 0.0 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.23 0.0 н/д н/д 0.0 0.0 н/д н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.5 1.9 7.5 0.0 0.0 0.0 17.2 17.2
Thiamin (mg) 0.0 0.05 0.005 0.0 0.033 0.062 0.0 н/д 0.15 0.15
Riboflavin (mg) 0.0 0.03 0.004 0.017 0.049 0.588 0.0 н/д 0.688 0.688
Niacin (mg) 0.0 0.119 0.049 0.08 0.147 0.278 0.0 н/д 0.674 0.674
Pantothenic acid (mg) 0.0 0.119 н/д н/д 0.098 1.114 0.0 н/д 1.331 1.331
Vitamin B-6 (mg) 0.0 0.119 0.006 0.07 0.066 0.124 0.0 н/д 0.383 0.383
Folate (mcg) 0.0 18.81 2.74 7.2 4.914 15.47 0.0 н/д 49.134 49.134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.36 0.0 н/д 1.36 1.36
Choline (mg) 0.1 6.0 0.4 н/д 5.6 54.8 0.0 н/д 66.9 66.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.01 0.002 н/д 0.0 0.124 н/д н/д 0.136 0.136
Threonine (g) 0.0 0.02 0.003 н/д 0.016 0.278 н/д н/д 0.317 0.317
Isoleucine (g) 0.0 0.01 0.005 н/д 0.016 0.588 н/д н/д 0.619 0.619
Leucine (g) 0.0 0.03 0.004 н/д 0.016 1.176 н/д н/д 1.226 1.226
Lysine (g) 0.0 0.04 0.002 н/д 0.016 0.897 н/д н/д 0.955 0.955
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.248 н/д н/д 0.248 0.248
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.371 н/д н/д 0.371 0.371
Phenylalanine (g) 0.0 0.03 н/д н/д 0.016 0.526 н/д н/д 0.572 0.572
Tyrosine (g) 0.0 0.01 н/д н/д 0.0 0.433 н/д н/д 0.443 0.443
Valine (g) 0.0 0.02 0.005 н/д 0.016 0.681 н/д н/д 0.722 0.722
Arginine (g) 0.0 0.099 н/д н/д 0.016 0.309 н/д н/д 0.425 0.425
Histidine (g) 0.0 0.01 н/д н/д 0.016 0.248 н/д н/д 0.274 0.274
Alanine (g) 0.0 0.02 н/д н/д 0.016 0.34 н/д н/д 0.377 0.377
Aspartic acid (g) 0.0 0.089 н/д н/д 0.115 0.959 н/д н/д 1.163 1.163
Glutamic acid (g) 0.0 0.257 н/д н/д 0.049 2.413 н/д н/д 2.72 2.72
Glycine (g) 0.0 0.03 н/д н/д 0.016 0.186 н/д н/д 0.232 0.232
Proline (g) 0.0 0.01 н/д н/д 0.016 1.114 н/д н/д 1.14 1.14
Serine (g) 0.0 0.02 н/д н/д 0.016 0.65 н/д н/д 0.686 0.686
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.47 0.0 н/д 15.47 15.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.783 0.04 0.027 0.091 0.049 1.949 0.0 0.0 5.939 5.939
Phytosterols (mg) 60.532 14.85 1.63 н/д 19.656 н/д н/д н/д 96.668 96.668
Monounsaturated Fat (g) 19.984 0.01 0.005 0.066 0.016 0.866 0.0 н/д 20.947 20.947
Polyunsaturated (g) 2.881 0.02 0.012 0.092 0.082 0.124 0.0 н/д 3.21 3.21