Рецепт Cherry Spice Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
10.17g |
dates
9.86g |
oil
4.54g |
eggs
8.21g |
applesauce
15.25g |
flour
17.5g |
soy flour
0.89g |
milk
2.55g |
cinnamon
0.65g |
baking powder
1.15g |
baking soda
0.38g |
cloves
0.09g |
nutmeg
0.19g |
salt
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.18 | 0.0 | 1.03 | 0.03 | 2.4 | 0.31 | 0.09 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 4.4 | 52.8 |
Total Fat (g) | 0.1 | 0.01 | 4.54 | 0.82 | 0.02 | 0.33 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.19 | 0.0 | 6.22 | 74.64 |
Carbohydrates (g) | 0.51 | 7.39 | 0.0 | 0.06 | 1.72 | 12.7 | 0.3 | 0.13 | 0.52 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 23.38 | 280.56 |
Ash (g) | 0.08 | 0.17 | 0.0 | 0.07 | 0.04 | 0.28 | 0.05 | 0.02 | 0.02 | 0.42 | 0.14 | 0.01 | 0.0 | 0.12 | 1.43 | 17.16 |
Calories (kcal) | 4.27 | 27.305 | 40.148 | 11.745 | 6.405 | 59.325 | 3.907 | 0.868 | 1.606 | 0.0 | 0.0 | 0.283 | 1.658 | 0.0 | 157.519 | 1890.228 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | н/д | 0.01 | 0.17 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | 0.0 | 3.32 | н/д | 0.02 | 0.35 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 3.7 | 44.4 |
Fructose (g) | 0.0 | 3.15 | н/д | 0.01 | 0.9 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 4.06 | 48.72 |
Lactose (g) | 0.53 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.13 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.14 | 2.1 | 0.0 | 6.23 | 13.45 | 1.8 | 0.03 | 2.32 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 35.15 | 421.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | 6.55 | 0.0 | 0.06 | 1.43 | 0.07 | 0.07 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.86 | 106.32 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 2.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Calcium (mg) | 12.098 | 6.309 | 0.0 | 4.353 | 0.61 | 5.95 | 1.665 | 3.191 | 6.513 | 0.0 | 0.0 | 0.565 | 0.0 | 0.03 | 41.284 | 495.408 |
Iron (mg) | 0.0 | 0.09 | 0.0 | 0.15 | 0.04 | 0.68 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.07 | 12.84 |
Magnesium (mg) | 1.118 | 5.323 | 0.0 | 0.986 | 0.458 | 24.15 | 3.269 | 0.281 | 0.39 | 0.0 | 0.0 | 0.231 | 0.0 | 0.001 | 36.206 | 434.472 |
Phosphorus (mg) | 9.658 | 6.112 | 0.0 | 15.687 | 0.763 | 60.55 | 4.217 | 2.578 | 0.416 | 0.0 | 0.0 | 0.092 | 0.0 | 0.0 | 100.072 | 1200.864 |
Potassium (mg) | 15.25 | 68.608 | 0.0 | 11.006 | 11.285 | 70.875 | 18.08 | 3.982 | 2.802 | 0.0 | 0.0 | 0.964 | 0.0 | 0.01 | 202.862 | 2434.344 |
Sodium (mg) | 4.473 | 0.099 | 0.0 | 11.499 | 0.305 | 0.875 | 0.106 | 1.072 | 0.065 | 314.64 | 104.88 | 0.213 | 0.0 | 48.448 | 486.674 | 5840.088 |
Zinc (mg) | 0.04 | 0.04 | 0.0 | 0.09 | 0.0 | 0.51 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 9.0 |
Copper (mg) | 0.001 | 0.035 | 0.0 | 0.008 | 0.005 | 0.067 | 0.02 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.138 | 1.656 |
Manganese (mg) | 0.0 | 0.03 | н/д | 0.003 | 0.005 | 0.665 | 0.018 | 0.0 | 0.114 | 0.0 | 0.0 | 0.026 | н/д | 0.0 | 0.861 | 10.332 |
Selenium (mcg) | 0.3 | н/д | 0.0 | 2.6 | 0.0 | 12.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 186.0 |
Vitamin A, IU (IU) | 19.927 | 14.688 | 0.0 | 39.999 | 4.423 | 1.575 | 1.081 | 5.207 | 1.918 | 0.0 | 0.0 | 0.464 | 0.0 | 0.0 | 89.28 | 1071.36 |
Retinol (mcg) | 5.897 | н/д | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 1.557 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.87 | 226.44 |
Vitamin A, RAE (mcg_RAE) | 5.897 | 0.69 | 0.0 | 11.499 | 0.153 | 0.0 | 0.053 | 1.557 | 0.098 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 19.969 | 239.628 |
Beta Carotene (mcg) | 0.203 | 8.773 | 0.0 | 0.821 | 1.983 | 0.875 | 0.647 | 0.0 | 0.728 | 0.0 | 0.0 | 0.074 | 0.0 | 0.0 | 14.103 | 169.236 |
Vitamin E (mg) | 0.0 | н/д | 0.42 | 0.08 | 0.02 | 0.14 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.71 | 8.52 |
Vitamin D (IU) | 5.287 | н/д | н/д | 2.875 | н/д | н/д | н/д | 1.047 | н/д | н/д | н/д | н/д | н/д | н/д | 9.208 | 110.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.267 | 0.0 | 27.186 | 2.745 | 38.5 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.141 | 865.692 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.002 | 0.005 | 0.0 | 0.006 | 0.005 | 0.079 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.101 | 1.212 |
Riboflavin (mg) | 0.019 | 0.006 | 0.0 | 0.039 | 0.005 | 0.039 | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 1.452 |
Niacin (mg) | 0.009 | 0.159 | 0.0 | 0.006 | 0.012 | 1.115 | 0.029 | 0.002 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 1.342 | 16.104 |
Pantothenic acid (mg) | 0.037 | 0.08 | 0.0 | 0.118 | 0.006 | 0.177 | 0.011 | 0.009 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.44 | 5.28 |
Vitamin B-6 (mg) | 0.004 | 0.025 | 0.0 | 0.011 | 0.005 | 0.06 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.11 | 1.32 |
Folate (mcg) | 0.508 | 1.479 | 0.0 | 3.86 | 0.458 | 7.7 | 2.011 | 0.128 | 0.039 | 0.0 | 0.0 | 0.081 | 0.0 | 0.0 | 16.264 | 195.168 |
Vitamin B-12 (mcg) | 0.04 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 1.8 | 1.0 | н/д | 20.6 | 0.3 | 5.5 | н/д | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 29.7 | 356.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.001 | 0.0 | 0.014 | 0.0 | 0.037 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.062 | 0.744 |
Threonine (g) | 0.009 | 0.004 | 0.0 | 0.046 | 0.002 | 0.07 | 0.013 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.147 | 1.764 |
Isoleucine (g) | 0.019 | 0.005 | 0.0 | 0.055 | 0.002 | 0.089 | 0.015 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.19 | 2.28 |
Leucine (g) | 0.039 | 0.008 | 0.0 | 0.09 | 0.002 | 0.163 | 0.025 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 0.335 | 4.02 |
Lysine (g) | 0.029 | 0.005 | 0.0 | 0.075 | 0.002 | 0.067 | 0.021 | 0.006 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 0.206 | 2.472 |
Methionine (g) | 0.008 | 0.002 | 0.0 | 0.031 | 0.0 | 0.037 | 0.004 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.084 | 1.008 |
Cystine (g) | 0.012 | 0.005 | 0.0 | 0.022 | 0.0 | 0.056 | 0.005 | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.104 | 1.248 |
Phenylalanine (g) | 0.017 | 0.005 | 0.0 | 0.056 | 0.002 | 0.114 | 0.016 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.214 | 2.568 |
Tyrosine (g) | 0.014 | 0.002 | 0.0 | 0.041 | 0.0 | 0.07 | 0.012 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.144 | 1.728 |
Valine (g) | 0.022 | 0.007 | 0.0 | 0.071 | 0.002 | 0.109 | 0.015 | 0.005 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.231 | 2.772 |
Arginine (g) | 0.01 | 0.006 | 0.0 | 0.067 | 0.002 | 0.112 | 0.024 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.224 | 2.688 |
Histidine (g) | 0.008 | 0.003 | 0.0 | 0.025 | 0.0 | 0.056 | 0.008 | 0.002 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.104 | 1.248 |
Alanine (g) | 0.011 | 0.008 | 0.0 | 0.061 | 0.002 | 0.086 | 0.015 | 0.003 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.185 | 2.22 |
Aspartic acid (g) | 0.032 | 0.022 | 0.0 | 0.109 | 0.005 | 0.123 | 0.039 | 0.006 | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.337 | 4.044 |
Glutamic acid (g) | 0.079 | 0.027 | 0.0 | 0.138 | 0.003 | 0.758 | 0.06 | 0.017 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | 1.084 | 13.008 |
Glycine (g) | 0.006 | 0.009 | 0.0 | 0.035 | 0.002 | 0.096 | 0.014 | 0.001 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.165 | 1.98 |
Proline (g) | 0.037 | 0.011 | 0.0 | 0.042 | 0.002 | 0.249 | 0.018 | 0.009 | 0.003 | н/д | н/д | н/д | 0.0 | 0.0 | 0.369 | 4.428 |
Serine (g) | 0.021 | 0.006 | 0.0 | 0.08 | 0.002 | 0.114 | 0.018 | 0.004 | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.246 | 2.952 |
Cholesterol (mg) | 0.508 | н/д | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.302 | 423.624 |
Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.064 | н/д | 0.337 | 0.255 | 0.002 | 0.056 | 0.028 | 0.001 | 0.002 | 0.0 | 0.0 | 0.005 | 0.169 | 0.0 | 0.919 | 11.028 |
Phytosterols (mg) | н/д | н/д | 11.354 | н/д | н/д | н/д | н/д | н/д | 0.169 | н/д | н/д | 0.224 | 0.0 | 0.0 | 11.747 | 140.964 |
Monounsaturated Fat (g) | 0.028 | н/д | 1.032 | 0.313 | 0.0 | 0.04 | 0.043 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 1.469 | 17.628 |
Polyunsaturated (g) | 0.004 | н/д | 2.958 | 0.112 | 0.002 | 0.137 | 0.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 3.328 | 39.936 |