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Ингредиенты
- 2 c. stewed dark red cherries
- 1/3 c. butter
- 1 c. flour
- 1/4 teaspoon soda
- 1 teaspoon cream of tartar (or possibly 2 teaspoon baking pwdr)
- 1/4 teaspoon nutmeg
- 1 c. lowfat milk
Инструкции
- Drain the cherries, reserving the juice for the sauce. Heat the butter in a 2 qt baking dish. Sift together the dry ingredients. Slowly add in the lowfat milk, pour the mix into the baking dish over the melted butter. Spoon the cherries into the center. Bake in a 375 degree oven 40 to 50 min, or possibly till a cake tester comes out clean. Let the pudding sit for 10 min to be sure it has set before serving with Cherry Pudding Sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 146 | 46% |
| Total Fat 16.65g | 21% |
| Saturated Fat 10.43g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 137mg | 6% |
| Potassium 394mg | 11% |
| Total Carbs 37.53g | 10% |
| Dietary Fiber 2.2g | 7% |
| Sugars 11.41g | 8% |
| Protein 6.12g | 10% |
