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Ингредиенты
- 4 c. Cherries Tart, Pitted
- 1 1/2 tsp Baking Pwdr
- 1/4 tsp Salt
- 3/4 c. Granulated Sugar
- 1/4 c. I Cannot Believe It's Not Butter - Light
- 1 Tbsp. Tapioca Quick Cooking
- 1 x Egg Very Well Beaten
- 1/3 c. Water
- 1/4 c. Lowfat 1% Lowfat milk
- 1 Tbsp. Butter Light Cream
- 1 c. All-Purpose Flour
- 2 Tbsp. Granulated Sugar
Инструкции
- Preheat the oven to 400F.Combine the cherries, the first measure of sugar, the tapioca and the water in a saucepan.
- Let stand for 5 min, stirring occasionally. Cook, stirring steadily, till slightly thickened and bubbly. Add in the first measure of butter.
- Set aside, keeping the filling hot.
- Stir the flour, the second measure of sugar, the baking pwdr and the salt together.
- Use a pastry blender to cut in the second measure of butter till the mix resembles coarse crumbs.
- Combine the egg(s) and lowfat milk.
- Add in to the dry ingredients all at once.
- Stir just to moisten.
- Turn the warm fruit filling into a (8"x1 1/2") round baking dish or possibly (1 1/2 qt casserole.
- Spoon the biscuit topping over, forming mounds, one for each serving. Bake about 20 min.
- Serve hot with light cream alongside.
- Yields 6 Servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 27 | 10% |
| Total Fat 3.12g | 4% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 441mg | 18% |
| Potassium 237mg | 7% |
| Total Carbs 60.61g | 16% |
| Dietary Fiber 2.4g | 8% |
| Sugars 40.72g | 27% |
| Protein 4.34g | 7% |
