Рецепт Cherry Chia Pudding Fills Me Up Not Out

This cherry pudding is a vegan, gluten free, low sugar dessert ( uses a Tablespoon of honey, maple syrup, or coconut sugar)  that is made with chia seeds. If you didn't already know, chia seeds are really good for you. And , they fill you up, not They are very high in fiber and contain a variety of nutrients including generous amounts of Omega 3's , iron, and calcium. This dessert is one way you can add this powerhouse food to your Got frozen cherries (or any kind of  The tiny extremely healthy chia seed gives off a glutinous gel that makes a delicious satisfying pudding that you can assemble in under 2 Once the basic chia pudding is assembled, the mixture needs to be poured into containers and chilled for a…