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Рецепт Cherry-Almond Cookie Dough Oatmeal

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Порций: 2

Ингредиенты

  • Next get the oatmeal cookin’. Start with 1/2 cup old fashioned oats (not steel-cut nor instant oats.)
  • 1/2 cup old fashioned oats (not steel cut nor instant)
  • 1/2 cup water
  • 1/2 cup milk (I used unsweetened vanilla almond breeze)
  • 1 small ripe banana, sliced thin
  • 1 Tablespoon brown sugar
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon almond extract
  • 1/2 cup cherries, pitted then sliced in half
  • 1 Tablespoon sliced almonds

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 2 servings
Calories 269  
Calories from Fat 47 17%
Total Fat 5.41g 7%
Saturated Fat 1.7g 7%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 30mg 1%
Potassium 438mg 13%
Total Carbs 46.8g 12%
Dietary Fiber 5.6g 19%
Sugars 17.36g 12%
Protein 9.43g 15%
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