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Рецепт Cherries Darlette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. King Arthur Unbleached All-Purpose Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cherries
380.88g
eggs
147.84g
milk
305.0g
almond
0.79g
sugar
133.33g
Всего в порции Всего в рецепте
Protein (g) 4.04 18.6 10.28 0.17 0.0 33.08 33.08
Total Fat (g) 0.76 14.7 2.96 0.39 0.0 18.81 18.81
Carbohydrates (g) 60.98 1.14 15.22 0.17 133.3 210.81 210.81
Ash (g) 1.83 1.27 2.29 0.02 0.0 5.41 5.41
Calories (kcal) 239.954 211.411 128.1 4.554 515.987 1100.007 1100.007
Starch (g) 0.0 н/д н/д 0.01 н/д 0.01 0.01
Sucrose (g) 0.57 0.16 0.0 0.03 н/д 0.76 0.76
Glucose (dextrose) (g) 25.1 0.31 0.0 0.0 н/д 25.41 25.41
Fructose (g) 20.45 0.16 0.0 0.0 н/д 20.62 20.62
Lactose (g) 0.0 0.16 15.86 0.0 н/д 16.02 16.02
Maltose (g) 0.46 0.16 0.0 0.0 н/д 0.62 0.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 313.27 112.12 274.26 0.04 0.04 699.73 699.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 48.83 1.14 15.86 0.03 133.21 199.07 199.07
Galactose (g) 2.25 0.16 0.0 0.0 н/д 2.41 2.41
Dietary Fiber (g) 8.0 0.0 0.0 0.1 0.0 8.1 8.1
Calcium (mg) 49.514 78.355 362.95 2.091 1.333 494.244 494.244
Iron (mg) 1.37 2.71 0.09 0.03 0.01 4.21 4.21
Magnesium (mg) 41.897 17.741 33.55 2.123 0.0 95.31 95.31
Phosphorus (mg) 79.985 282.374 289.75 3.833 0.0 655.942 655.942
Potassium (mg) 845.554 198.106 457.5 5.584 2.667 1509.409 1509.409
Sodium (mg) 0.0 206.976 134.2 0.008 0.0 341.184 341.184
Zinc (mg) 0.27 1.64 1.28 0.02 0.0 3.21 3.21
Copper (mg) 0.229 0.148 0.031 0.008 0.0 0.415 0.415
Manganese (mg) 0.267 0.059 0.0 0.018 0.0 0.344 0.344
Selenium (mcg) 0.0 46.9 10.1 0.0 0.8 57.8 57.8
Vitamin A, IU (IU) 243.763 719.981 597.8 0.008 0.0 1561.552 1561.552
Retinol (mcg) 0.0 205.498 176.9 0.0 0.0 382.398 382.398
Vitamin A, RAE (mcg_RAE) 11.426 206.976 176.9 0.0 0.0 395.302 395.302
Beta Carotene (mcg) 144.734 14.784 6.1 0.008 0.0 165.626 165.626
Vitamin E (mg) 0.27 1.43 0.03 0.21 0.0 1.94 1.94
Vitamin D (IU) н/д 51.744 158.6 н/д н/д 210.344 210.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 323.748 489.35 0.0 0.008 0.0 813.106 813.106
Tocopherol, beta (mg) 0.04 0.03 0.0 0.0 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.15 0.74 0.0 0.01 н/д 0.9 0.9
Tocopherol, delta (mg) 0.0 0.03 0.0 0.0 н/д 0.03 0.03
Vitamin C (mg) 26.7 0.0 0.0 0.0 0.0 26.7 26.7
Thiamin (mg) 0.114 0.103 0.061 0.002 0.0 0.28 0.28
Riboflavin (mg) 0.114 0.71 0.58 0.008 0.027 1.438 1.438
Niacin (mg) 0.571 0.103 0.275 0.027 0.0 0.976 0.976
Pantothenic acid (mg) 0.762 2.129 1.098 0.004 0.0 3.992 3.992
Vitamin B-6 (mg) 0.19 0.207 0.122 0.001 0.0 0.521 0.521
Folate (mcg) 15.235 69.485 15.25 0.396 0.0 100.366 100.366
Vitamin B-12 (mcg) 0.0 1.91 1.34 0.0 0.0 3.25 3.25
Choline (mg) 23.2 371.2 54.0 0.4 0.0 448.9 448.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.251 0.122 0.002 н/д 0.413 0.413
Threonine (g) 0.076 0.828 0.275 0.005 н/д 1.183 1.183
Isoleucine (g) 0.076 0.991 0.58 0.006 н/д 1.652 1.652
Leucine (g) 0.114 1.611 1.159 0.012 н/д 2.897 2.897
Lysine (g) 0.114 1.345 0.885 0.005 н/д 2.349 2.349
Methionine (g) 0.038 0.562 0.244 0.001 н/д 0.845 0.845
Cystine (g) 0.038 0.399 0.366 0.002 н/д 0.805 0.805
Phenylalanine (g) 0.076 1.005 0.519 0.009 н/д 1.609 1.609
Tyrosine (g) 0.038 0.739 0.427 0.004 н/д 1.208 1.208
Valine (g) 0.076 1.271 0.671 0.006 н/д 2.025 2.025
Arginine (g) 0.076 1.212 0.305 0.019 н/д 1.613 1.613
Histidine (g) 0.076 0.458 0.244 0.004 н/д 0.783 0.783
Alanine (g) 0.114 1.094 0.336 0.008 н/д 1.552 1.552
Aspartic acid (g) 2.171 1.966 0.946 0.023 н/д 5.106 5.106
Glutamic acid (g) 0.305 2.484 2.379 0.054 н/д 5.221 5.221
Glycine (g) 0.076 0.636 0.183 0.012 н/д 0.907 0.907
Proline (g) 0.152 0.754 1.098 0.008 н/д 2.012 2.012
Serine (g) 0.114 1.434 0.641 0.008 н/д 2.196 2.196
Cholesterol (mg) 0.0 625.363 15.25 0.0 0.0 640.613 640.613
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.152 4.583 1.922 0.03 0.0 6.686 6.686
Phytosterols (mg) 45.706 н/д н/д н/д н/д 45.706 45.706
Monounsaturated Fat (g) 0.19 5.633 0.854 0.245 0.0 6.922 6.922
Polyunsaturated (g) 0.19 2.011 0.122 0.096 0.0 2.419 2.419