Рецепт Cherries Darlette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherries
380.88g |
eggs
147.84g |
milk
305.0g |
almond
0.79g |
sugar
133.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 18.6 | 10.28 | 0.17 | 0.0 | 33.08 | 33.08 |
Total Fat (g) | 0.76 | 14.7 | 2.96 | 0.39 | 0.0 | 18.81 | 18.81 |
Carbohydrates (g) | 60.98 | 1.14 | 15.22 | 0.17 | 133.3 | 210.81 | 210.81 |
Ash (g) | 1.83 | 1.27 | 2.29 | 0.02 | 0.0 | 5.41 | 5.41 |
Calories (kcal) | 239.954 | 211.411 | 128.1 | 4.554 | 515.987 | 1100.007 | 1100.007 |
Starch (g) | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Sucrose (g) | 0.57 | 0.16 | 0.0 | 0.03 | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 25.1 | 0.31 | 0.0 | 0.0 | н/д | 25.41 | 25.41 |
Fructose (g) | 20.45 | 0.16 | 0.0 | 0.0 | н/д | 20.62 | 20.62 |
Lactose (g) | 0.0 | 0.16 | 15.86 | 0.0 | н/д | 16.02 | 16.02 |
Maltose (g) | 0.46 | 0.16 | 0.0 | 0.0 | н/д | 0.62 | 0.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 313.27 | 112.12 | 274.26 | 0.04 | 0.04 | 699.73 | 699.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 48.83 | 1.14 | 15.86 | 0.03 | 133.21 | 199.07 | 199.07 |
Galactose (g) | 2.25 | 0.16 | 0.0 | 0.0 | н/д | 2.41 | 2.41 |
Dietary Fiber (g) | 8.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.1 | 8.1 |
Calcium (mg) | 49.514 | 78.355 | 362.95 | 2.091 | 1.333 | 494.244 | 494.244 |
Iron (mg) | 1.37 | 2.71 | 0.09 | 0.03 | 0.01 | 4.21 | 4.21 |
Magnesium (mg) | 41.897 | 17.741 | 33.55 | 2.123 | 0.0 | 95.31 | 95.31 |
Phosphorus (mg) | 79.985 | 282.374 | 289.75 | 3.833 | 0.0 | 655.942 | 655.942 |
Potassium (mg) | 845.554 | 198.106 | 457.5 | 5.584 | 2.667 | 1509.409 | 1509.409 |
Sodium (mg) | 0.0 | 206.976 | 134.2 | 0.008 | 0.0 | 341.184 | 341.184 |
Zinc (mg) | 0.27 | 1.64 | 1.28 | 0.02 | 0.0 | 3.21 | 3.21 |
Copper (mg) | 0.229 | 0.148 | 0.031 | 0.008 | 0.0 | 0.415 | 0.415 |
Manganese (mg) | 0.267 | 0.059 | 0.0 | 0.018 | 0.0 | 0.344 | 0.344 |
Selenium (mcg) | 0.0 | 46.9 | 10.1 | 0.0 | 0.8 | 57.8 | 57.8 |
Vitamin A, IU (IU) | 243.763 | 719.981 | 597.8 | 0.008 | 0.0 | 1561.552 | 1561.552 |
Retinol (mcg) | 0.0 | 205.498 | 176.9 | 0.0 | 0.0 | 382.398 | 382.398 |
Vitamin A, RAE (mcg_RAE) | 11.426 | 206.976 | 176.9 | 0.0 | 0.0 | 395.302 | 395.302 |
Beta Carotene (mcg) | 144.734 | 14.784 | 6.1 | 0.008 | 0.0 | 165.626 | 165.626 |
Vitamin E (mg) | 0.27 | 1.43 | 0.03 | 0.21 | 0.0 | 1.94 | 1.94 |
Vitamin D (IU) | н/д | 51.744 | 158.6 | н/д | н/д | 210.344 | 210.344 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 323.748 | 489.35 | 0.0 | 0.008 | 0.0 | 813.106 | 813.106 |
Tocopherol, beta (mg) | 0.04 | 0.03 | 0.0 | 0.0 | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.15 | 0.74 | 0.0 | 0.01 | н/д | 0.9 | 0.9 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 26.7 | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 26.7 |
Thiamin (mg) | 0.114 | 0.103 | 0.061 | 0.002 | 0.0 | 0.28 | 0.28 |
Riboflavin (mg) | 0.114 | 0.71 | 0.58 | 0.008 | 0.027 | 1.438 | 1.438 |
Niacin (mg) | 0.571 | 0.103 | 0.275 | 0.027 | 0.0 | 0.976 | 0.976 |
Pantothenic acid (mg) | 0.762 | 2.129 | 1.098 | 0.004 | 0.0 | 3.992 | 3.992 |
Vitamin B-6 (mg) | 0.19 | 0.207 | 0.122 | 0.001 | 0.0 | 0.521 | 0.521 |
Folate (mcg) | 15.235 | 69.485 | 15.25 | 0.396 | 0.0 | 100.366 | 100.366 |
Vitamin B-12 (mcg) | 0.0 | 1.91 | 1.34 | 0.0 | 0.0 | 3.25 | 3.25 |
Choline (mg) | 23.2 | 371.2 | 54.0 | 0.4 | 0.0 | 448.9 | 448.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.251 | 0.122 | 0.002 | н/д | 0.413 | 0.413 |
Threonine (g) | 0.076 | 0.828 | 0.275 | 0.005 | н/д | 1.183 | 1.183 |
Isoleucine (g) | 0.076 | 0.991 | 0.58 | 0.006 | н/д | 1.652 | 1.652 |
Leucine (g) | 0.114 | 1.611 | 1.159 | 0.012 | н/д | 2.897 | 2.897 |
Lysine (g) | 0.114 | 1.345 | 0.885 | 0.005 | н/д | 2.349 | 2.349 |
Methionine (g) | 0.038 | 0.562 | 0.244 | 0.001 | н/д | 0.845 | 0.845 |
Cystine (g) | 0.038 | 0.399 | 0.366 | 0.002 | н/д | 0.805 | 0.805 |
Phenylalanine (g) | 0.076 | 1.005 | 0.519 | 0.009 | н/д | 1.609 | 1.609 |
Tyrosine (g) | 0.038 | 0.739 | 0.427 | 0.004 | н/д | 1.208 | 1.208 |
Valine (g) | 0.076 | 1.271 | 0.671 | 0.006 | н/д | 2.025 | 2.025 |
Arginine (g) | 0.076 | 1.212 | 0.305 | 0.019 | н/д | 1.613 | 1.613 |
Histidine (g) | 0.076 | 0.458 | 0.244 | 0.004 | н/д | 0.783 | 0.783 |
Alanine (g) | 0.114 | 1.094 | 0.336 | 0.008 | н/д | 1.552 | 1.552 |
Aspartic acid (g) | 2.171 | 1.966 | 0.946 | 0.023 | н/д | 5.106 | 5.106 |
Glutamic acid (g) | 0.305 | 2.484 | 2.379 | 0.054 | н/д | 5.221 | 5.221 |
Glycine (g) | 0.076 | 0.636 | 0.183 | 0.012 | н/д | 0.907 | 0.907 |
Proline (g) | 0.152 | 0.754 | 1.098 | 0.008 | н/д | 2.012 | 2.012 |
Serine (g) | 0.114 | 1.434 | 0.641 | 0.008 | н/д | 2.196 | 2.196 |
Cholesterol (mg) | 0.0 | 625.363 | 15.25 | 0.0 | 0.0 | 640.613 | 640.613 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.152 | 4.583 | 1.922 | 0.03 | 0.0 | 6.686 | 6.686 |
Phytosterols (mg) | 45.706 | н/д | н/д | н/д | н/д | 45.706 | 45.706 |
Monounsaturated Fat (g) | 0.19 | 5.633 | 0.854 | 0.245 | 0.0 | 6.922 | 6.922 |
Polyunsaturated (g) | 0.19 | 2.011 | 0.122 | 0.096 | 0.0 | 2.419 | 2.419 |