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Ингредиенты
- 1/2 tsp grnd cinnamon
- 1 Tbsp. grnd cumin
- 1 Tbsp. grnd coriander
- 1 tsp freshly-grnd black pepper
- 1 tsp salt
- 1/4 c. minced cilantro
- 1/4 c. minced parsley
- 1 Tbsp. chopped garlic
- 1 tsp minced fresh ginger
- 2 Tbsp. chopped fresh lemon zest
- 1 Tbsp. fresh lemon juice
- 1/2 c. extra virgin olive oil
Инструкции
- Process cinnamon, cumin, coriander, pepper, salt, cilantro, parsley, garlic, ginger, lemon zest, lemon juice and oil in food processor or possibly blender till almost smooth.
- Use to marinate chicken breasts, shrimp or possibly beef steaks for at least 4 hrs or possibly up to overnight. Will keep refrigerated up to 3 days.
- This recipe yields about 3/4 c..
- Yield: 3/4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 180g | |
| Calories 1023 | |
| Calories from Fat 975 | 95% |
| Total Fat 110.46g | 138% |
| Saturated Fat 15.1g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2352mg | 98% |
| Potassium 350mg | 10% |
| Total Carbs 13.49g | 4% |
| Dietary Fiber 5.5g | 18% |
| Sugars 1.29g | 1% |
| Protein 2.98g | 5% |
