400 or fewer calories, Mellie Duffy, North american, Low fat Рецепты

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Spinach and Cheese Quiche I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!	Mellie Duffy февр. 2013 Средний	1 голос 2701 визит
Mexican Chicken Soup This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…	Mellie Duffy апр. 2013 Средний	1 голос 2550 визитов
Mini Carrot Cake Cupcakes This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…	Mellie Duffy марта 2013 Средний	1 голос 2157 визитов
Mexican Casserole with Brown Rice This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…	Mellie Duffy апр. 2012 Средний	1 голос 2680 визитов