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Cindy McNamara, 400 or fewer calories Рецепты

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Roasted Tomatillo Salsa

Roasted Tomatillo Salsa

I picked up a bunch of nice looking tomatillos at the local farmers market this week that were crying to be charred on the grill and made into a…

Cindy McNamara
сент. 2011
Продвинутый
4 голоса
3602 визита
Farmhouse Bean Soup

Farmhouse Bean Soup

To me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans…

Cindy McNamara
окт. 2010
Продвинутый
1 голос
3112 визитов
Braised Lamb w Flageolets & Winter Vegetables

Braised Lamb w Flageolets & Winter Vegetables

Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and…

Cindy McNamara
янв. 2012
Продвинутый
1 голос
2343 визита
Citrus Chicken on Wheatberry Salad

Citrus Chicken on Wheatberry Salad

Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or…

Cindy McNamara
окт. 2010
Продвинутый
3 голоса
3047 визитов
Coriander Spiced Carrot & Sweet Potato Soup

Coriander Spiced Carrot & Sweet Potato Soup

Naturally sweet and brightened with warm spices and citrus, this soup really hits the mark.

Cindy McNamara
февр. 2012
Продвинутый
1 голос
2435 визитов
McNamara Clans Favorite Chili

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1945 визитов
Pam Saderup's Norwegian Kringler

Pam Saderup's Norwegian Kringler

Another recipe from one of my dear military friends, this time its Pam Saderup. It has become a family favorite…

Cindy McNamara
дек. 2010
Продвинутый
1 голос
1047 визитов
Creamy Broccoli Soup

Creamy Broccoli Soup

In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1225 визитов
British 'Flapjacks'

British 'Flapjacks'

A very simple and underestimated cookie I am including in my Christmas cookie gift boxes this year. In order to feel less guilty about how nutrious…

Cindy McNamara
дек. 2010
Продвинутый
1 голос
1341 визит
Sausage, White Bean & Kale Soup

Sausage, White Bean & Kale Soup

I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…

Cindy McNamara
янв. 2011
Продвинутый
1 голос
1204 визита
Sunshine C Salad

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Cindy McNamara
янв. 2011
Продвинутый
1 голос
1646 визитов