| 1 Tbsp. Extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 c. Onion, chopped |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 c. Carrots, grated |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1 c. Turnips, grated |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 1 c. Zucchini, grated |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 1 c. Beets, grated |
2 tablespoons |
$3.29 per pound
|
$0.12 |
| 1/2 Tbsp. Garlic, minced |
1/6 teaspoon |
$4.00 per pound
|
$0.00 |
| 1/2 tsp Cumin, grnd |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 3/4 Tbsp. Dry dill and tarragon, mixed |
1/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.01 |
| 1/4 c. Oats, rolled, instant |
1 1/2 teaspoons |
$4.39 per 24 ounces
|
$0.03 |
| 1/4 c. Water |
1 1/2 teaspoons |
n/a
|
|
| 1 1/2 c. Potatoes, mashed |
3 tablespoons |
$0.50 per pound
|
$0.03 |
| 1/4 c. Hazelnuts, minced |
1 1/2 teaspoons |
$2.19 per 2 1/4 ounces
|
$0.12 |
| 1/3 c. Rice, cooked Salt and pepper to taste Extra virgin olive oil for sauteeing (optional) |
2 teaspoons |
$5.00 per 10 pounds
|
$0.01 |
| Total per Serving |
$0.58 |
| Total Recipe |
$4.62 |
Suggestions?