Рецепт Chef Bill Hahne's Crawfish Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Flour Seasoning blend to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
113.4g 		onion
72.0g 		celery
22.47g 		bell pepper
30.55g 		crawfish tails
226.8g 		cream
60.0g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.79 0.16 0.26 33.68 1.23 0.12 37.2 148.8
Total Fat (g) 91.98 0.07 0.04 0.05 2.2 22.2 11.46 128.0 512.0
Carbohydrates (g) 0.07 6.72 0.67 1.42 0.0 1.67 0.01 10.56 42.24
Ash (g) 2.39 0.25 0.17 0.13 2.27 0.27 0.3 5.78 23.12
Calories (kcal) 813.06 28.8 3.596 6.109 163.292 207.0 101.276 1323.133 5292.532
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.71 0.02 0.03 н/д н/д н/д 0.77 3.08
Glucose (dextrose) (g) н/д 1.42 0.12 0.35 н/д н/д н/д 1.9 7.6
Fructose (g) н/д 0.93 0.11 0.34 н/д н/д н/д 1.39 5.56
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 18.0 64.16 21.45 28.68 190.62 34.63 2.24 359.77 1439.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.07 3.05 0.41 0.73 н/д 0.07 0.01 4.34 17.36
Galactose (g) н/д 0.0 0.15 0.0 н/д н/д н/д 0.15 0.6
Dietary Fiber (g) 0.0 1.2 0.4 0.5 0.0 0.0 0.0 2.1 8.4
Calcium (mg) 27.215 16.56 8.989 3.055 56.699 39.0 3.39 154.908 619.632
Iron (mg) 0.02 0.15 0.04 0.1 1.25 0.02 0.0 1.59 6.36
Magnesium (mg) 2.268 7.2 2.472 3.055 68.038 4.2 0.283 87.515 350.06
Phosphorus (mg) 27.215 20.88 5.393 6.109 494.413 37.2 3.39 594.601 2378.404
Potassium (mg) 27.215 105.12 58.429 53.454 591.935 45.0 3.39 884.543 3538.172
Sodium (mg) 653.17 2.88 17.978 0.916 140.613 22.8 81.36 919.717 3678.868
Zinc (mg) 0.1 0.12 0.03 0.04 2.29 0.14 0.01 2.73 10.92
Copper (mg) 0.0 0.029 0.009 0.021 0.544 0.006 0.0 0.609 2.436
Manganese (mg) 0.0 0.094 0.022 0.037 0.34 0.0 0.0 0.493 1.972
Selenium (mcg) 1.1 0.4 0.1 0.0 64.4 0.3 0.1 66.4 265.6
Vitamin A, IU (IU) 2833.804 1.44 100.902 113.017 113.397 882.0 352.984 4397.543 17590.172
Retinol (mcg) 760.897 0.0 0.0 0.0 34.019 243.0 94.779 1132.695 4530.78
Vitamin A, RAE (mcg_RAE) 775.639 0.0 4.944 5.498 34.019 246.6 96.615 1163.315 4653.26
Beta Carotene (mcg) 179.168 0.72 60.676 63.534 н/д 43.2 22.318 369.615 1478.46
Vitamin E (mg) 2.63 0.01 0.06 0.11 н/д 0.64 0.33 3.78 15.12
Vitamin D (IU) 63.503 н/д н/д н/д н/д 31.2 7.91 102.613 410.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.88 63.597 104.158 н/д 0.0 0.0 170.636 682.544
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.7 24.6 1.1 0.4 0.0 32.1 128.4
Thiamin (mg) 0.011 0.036 0.004 0.018 0.113 0.012 0.001 0.197 0.788
Riboflavin (mg) 0.034 0.022 0.013 0.009 0.068 0.066 0.004 0.217 0.868
Niacin (mg) 0.045 0.086 0.072 0.147 4.241 0.024 0.006 4.621 18.484
Pantothenic acid (mg) 0.125 0.086 0.056 0.031 1.293 0.156 0.016 1.762 7.048
Vitamin B-6 (mg) 0.0 0.086 0.016 0.067 0.181 0.018 0.0 0.369 1.476
Folate (mcg) 3.402 13.68 8.09 3.055 68.038 2.4 0.424 99.089 396.356
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 4.76 0.11 0.02 5.09 20.36
Choline (mg) 21.3 4.4 1.4 1.7 н/д 10.1 2.7 41.5 166.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.007 0.002 0.003 0.476 0.018 0.001 0.52 2.08
Threonine (g) 0.045 0.014 0.004 0.012 1.361 0.054 0.006 1.497 5.988
Isoleucine (g) 0.057 0.007 0.004 0.006 1.633 0.072 0.007 1.786 7.144
Leucine (g) 0.091 0.022 0.007 0.012 2.676 0.12 0.011 2.939 11.756
Lysine (g) 0.079 0.029 0.007 0.012 2.926 0.096 0.01 3.159 12.636
Methionine (g) 0.023 0.0 0.002 0.003 0.953 0.03 0.003 1.013 4.052
Cystine (g) 0.011 0.0 0.0 0.003 0.386 0.012 0.001 0.413 1.652
Phenylalanine (g) 0.045 0.022 0.004 0.027 1.429 0.06 0.006 1.593 6.372
Tyrosine (g) 0.045 0.007 0.002 0.003 1.111 0.06 0.006 1.235 4.94
Valine (g) 0.068 0.014 0.007 0.012 1.588 0.084 0.008 1.781 7.124
Arginine (g) 0.034 0.072 0.004 0.009 2.948 0.042 0.004 3.114 12.456
Histidine (g) 0.023 0.007 0.002 0.003 0.68 0.036 0.003 0.754 3.016
Alanine (g) 0.034 0.014 0.004 0.012 1.905 0.042 0.004 2.016 8.064
Aspartic acid (g) 0.068 0.065 0.027 0.064 3.47 0.096 0.008 3.798 15.192
Glutamic acid (g) 0.204 0.187 0.02 0.058 5.738 0.258 0.025 6.491 25.964
Glycine (g) 0.023 0.022 0.004 0.009 2.018 0.024 0.003 2.103 8.412
Proline (g) 0.091 0.007 0.004 0.006 1.111 0.12 0.011 1.351 5.404
Serine (g) 0.057 0.014 0.004 0.015 1.315 0.066 0.007 1.479 5.916
Cholesterol (mg) 243.805 0.0 0.0 0.0 242.671 82.2 30.369 599.044 2396.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 58.252 0.029 0.009 0.018 0.363 13.818 7.256 79.745 318.98
Phytosterols (mg) н/д 10.8 1.348 2.749 н/д н/д н/д 14.897 59.588
Monounsaturated Fat (g) 23.836 0.007 0.007 0.003 0.408 6.414 2.969 33.644 134.576
Polyunsaturated (g) 3.447 0.014 0.018 0.018 0.703 0.822 0.429 5.452 21.808