Рецепт Chef Bill Hahne's Crawfish Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
113.4g |
onion
72.0g |
celery
22.47g |
bell pepper
30.55g |
crawfish tails
226.8g |
cream
60.0g |
butter
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 0.79 | 0.16 | 0.26 | 33.68 | 1.23 | 0.12 | 37.2 | 148.8 |
Total Fat (g) | 91.98 | 0.07 | 0.04 | 0.05 | 2.2 | 22.2 | 11.46 | 128.0 | 512.0 |
Carbohydrates (g) | 0.07 | 6.72 | 0.67 | 1.42 | 0.0 | 1.67 | 0.01 | 10.56 | 42.24 |
Ash (g) | 2.39 | 0.25 | 0.17 | 0.13 | 2.27 | 0.27 | 0.3 | 5.78 | 23.12 |
Calories (kcal) | 813.06 | 28.8 | 3.596 | 6.109 | 163.292 | 207.0 | 101.276 | 1323.133 | 5292.532 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.71 | 0.02 | 0.03 | н/д | н/д | н/д | 0.77 | 3.08 |
Glucose (dextrose) (g) | н/д | 1.42 | 0.12 | 0.35 | н/д | н/д | н/д | 1.9 | 7.6 |
Fructose (g) | н/д | 0.93 | 0.11 | 0.34 | н/д | н/д | н/д | 1.39 | 5.56 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.0 | 64.16 | 21.45 | 28.68 | 190.62 | 34.63 | 2.24 | 359.77 | 1439.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 3.05 | 0.41 | 0.73 | н/д | 0.07 | 0.01 | 4.34 | 17.36 |
Galactose (g) | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Calcium (mg) | 27.215 | 16.56 | 8.989 | 3.055 | 56.699 | 39.0 | 3.39 | 154.908 | 619.632 |
Iron (mg) | 0.02 | 0.15 | 0.04 | 0.1 | 1.25 | 0.02 | 0.0 | 1.59 | 6.36 |
Magnesium (mg) | 2.268 | 7.2 | 2.472 | 3.055 | 68.038 | 4.2 | 0.283 | 87.515 | 350.06 |
Phosphorus (mg) | 27.215 | 20.88 | 5.393 | 6.109 | 494.413 | 37.2 | 3.39 | 594.601 | 2378.404 |
Potassium (mg) | 27.215 | 105.12 | 58.429 | 53.454 | 591.935 | 45.0 | 3.39 | 884.543 | 3538.172 |
Sodium (mg) | 653.17 | 2.88 | 17.978 | 0.916 | 140.613 | 22.8 | 81.36 | 919.717 | 3678.868 |
Zinc (mg) | 0.1 | 0.12 | 0.03 | 0.04 | 2.29 | 0.14 | 0.01 | 2.73 | 10.92 |
Copper (mg) | 0.0 | 0.029 | 0.009 | 0.021 | 0.544 | 0.006 | 0.0 | 0.609 | 2.436 |
Manganese (mg) | 0.0 | 0.094 | 0.022 | 0.037 | 0.34 | 0.0 | 0.0 | 0.493 | 1.972 |
Selenium (mcg) | 1.1 | 0.4 | 0.1 | 0.0 | 64.4 | 0.3 | 0.1 | 66.4 | 265.6 |
Vitamin A, IU (IU) | 2833.804 | 1.44 | 100.902 | 113.017 | 113.397 | 882.0 | 352.984 | 4397.543 | 17590.172 |
Retinol (mcg) | 760.897 | 0.0 | 0.0 | 0.0 | 34.019 | 243.0 | 94.779 | 1132.695 | 4530.78 |
Vitamin A, RAE (mcg_RAE) | 775.639 | 0.0 | 4.944 | 5.498 | 34.019 | 246.6 | 96.615 | 1163.315 | 4653.26 |
Beta Carotene (mcg) | 179.168 | 0.72 | 60.676 | 63.534 | н/д | 43.2 | 22.318 | 369.615 | 1478.46 |
Vitamin E (mg) | 2.63 | 0.01 | 0.06 | 0.11 | н/д | 0.64 | 0.33 | 3.78 | 15.12 |
Vitamin D (IU) | 63.503 | н/д | н/д | н/д | н/д | 31.2 | 7.91 | 102.613 | 410.452 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 63.597 | 104.158 | н/д | 0.0 | 0.0 | 170.636 | 682.544 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.3 | 0.7 | 24.6 | 1.1 | 0.4 | 0.0 | 32.1 | 128.4 |
Thiamin (mg) | 0.011 | 0.036 | 0.004 | 0.018 | 0.113 | 0.012 | 0.001 | 0.197 | 0.788 |
Riboflavin (mg) | 0.034 | 0.022 | 0.013 | 0.009 | 0.068 | 0.066 | 0.004 | 0.217 | 0.868 |
Niacin (mg) | 0.045 | 0.086 | 0.072 | 0.147 | 4.241 | 0.024 | 0.006 | 4.621 | 18.484 |
Pantothenic acid (mg) | 0.125 | 0.086 | 0.056 | 0.031 | 1.293 | 0.156 | 0.016 | 1.762 | 7.048 |
Vitamin B-6 (mg) | 0.0 | 0.086 | 0.016 | 0.067 | 0.181 | 0.018 | 0.0 | 0.369 | 1.476 |
Folate (mcg) | 3.402 | 13.68 | 8.09 | 3.055 | 68.038 | 2.4 | 0.424 | 99.089 | 396.356 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 4.76 | 0.11 | 0.02 | 5.09 | 20.36 |
Choline (mg) | 21.3 | 4.4 | 1.4 | 1.7 | н/д | 10.1 | 2.7 | 41.5 | 166.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.007 | 0.002 | 0.003 | 0.476 | 0.018 | 0.001 | 0.52 | 2.08 |
Threonine (g) | 0.045 | 0.014 | 0.004 | 0.012 | 1.361 | 0.054 | 0.006 | 1.497 | 5.988 |
Isoleucine (g) | 0.057 | 0.007 | 0.004 | 0.006 | 1.633 | 0.072 | 0.007 | 1.786 | 7.144 |
Leucine (g) | 0.091 | 0.022 | 0.007 | 0.012 | 2.676 | 0.12 | 0.011 | 2.939 | 11.756 |
Lysine (g) | 0.079 | 0.029 | 0.007 | 0.012 | 2.926 | 0.096 | 0.01 | 3.159 | 12.636 |
Methionine (g) | 0.023 | 0.0 | 0.002 | 0.003 | 0.953 | 0.03 | 0.003 | 1.013 | 4.052 |
Cystine (g) | 0.011 | 0.0 | 0.0 | 0.003 | 0.386 | 0.012 | 0.001 | 0.413 | 1.652 |
Phenylalanine (g) | 0.045 | 0.022 | 0.004 | 0.027 | 1.429 | 0.06 | 0.006 | 1.593 | 6.372 |
Tyrosine (g) | 0.045 | 0.007 | 0.002 | 0.003 | 1.111 | 0.06 | 0.006 | 1.235 | 4.94 |
Valine (g) | 0.068 | 0.014 | 0.007 | 0.012 | 1.588 | 0.084 | 0.008 | 1.781 | 7.124 |
Arginine (g) | 0.034 | 0.072 | 0.004 | 0.009 | 2.948 | 0.042 | 0.004 | 3.114 | 12.456 |
Histidine (g) | 0.023 | 0.007 | 0.002 | 0.003 | 0.68 | 0.036 | 0.003 | 0.754 | 3.016 |
Alanine (g) | 0.034 | 0.014 | 0.004 | 0.012 | 1.905 | 0.042 | 0.004 | 2.016 | 8.064 |
Aspartic acid (g) | 0.068 | 0.065 | 0.027 | 0.064 | 3.47 | 0.096 | 0.008 | 3.798 | 15.192 |
Glutamic acid (g) | 0.204 | 0.187 | 0.02 | 0.058 | 5.738 | 0.258 | 0.025 | 6.491 | 25.964 |
Glycine (g) | 0.023 | 0.022 | 0.004 | 0.009 | 2.018 | 0.024 | 0.003 | 2.103 | 8.412 |
Proline (g) | 0.091 | 0.007 | 0.004 | 0.006 | 1.111 | 0.12 | 0.011 | 1.351 | 5.404 |
Serine (g) | 0.057 | 0.014 | 0.004 | 0.015 | 1.315 | 0.066 | 0.007 | 1.479 | 5.916 |
Cholesterol (mg) | 243.805 | 0.0 | 0.0 | 0.0 | 242.671 | 82.2 | 30.369 | 599.044 | 2396.176 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 58.252 | 0.029 | 0.009 | 0.018 | 0.363 | 13.818 | 7.256 | 79.745 | 318.98 |
Phytosterols (mg) | н/д | 10.8 | 1.348 | 2.749 | н/д | н/д | н/д | 14.897 | 59.588 |
Monounsaturated Fat (g) | 23.836 | 0.007 | 0.007 | 0.003 | 0.408 | 6.414 | 2.969 | 33.644 | 134.576 |
Polyunsaturated (g) | 3.447 | 0.014 | 0.018 | 0.018 | 0.703 | 0.822 | 0.429 | 5.452 | 21.808 |