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Рецепт Cheesy Zucchini Boats

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Ингредиенты

  • Zucchini's size can range from as tiny as a finger while
  • some home grown zucchini can reach a mammoth 3 feet long,
  • Zucchini can be cooked by a variety methods including:
  • Summer squash are high in vitamins A and C,
  • small zucchini
  • 3 T
  • garlic and herb seasoning
  • 3 T
  • olive oil
  • 2 cups
  • Italian-style finely shredded cheese
  • 1/2 cup
  • fresh grated Parmesan cheese
  • Cooking Directions
  • Slice zucchini in half, lengthwise
  • With a small spoon,
  • Scoop out the insides
  • Place zucchini in a 13 x 9 baking dish
  • Sprinkle with garlic and herb seasoning
  • Drizzle with olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 882g
Calories 671  
Calories from Fat 82 12%
Total Fat 9.09g 11%
Saturated Fat 2.36g 9%
Trans Fat 0.0g  
Cholesterol 383mg 128%
Sodium 615mg 26%
Potassium 2636mg 75%
Total Carbs 11.17g 3%
Dietary Fiber 3.4g 11%
Sugars 5.35g 4%
Protein 130.99g 210%
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