| 1/3 c. Flour |
1 1/3 teaspoons |
$2.99 per 5 pounds
|
$0.00 |
| 1 tsp Baking pwdr |
0.08 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Nutmeg |
0.02 teaspoon |
n/a
|
|
| 2 x Large eggs |
1/6 eggs |
$2.53 per 12 items
|
$0.04 |
| 1 c. Lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
| 1 Tbsp. Butter, melted |
1/4 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 2 c. Cheddar cheese, shredded |
2 tablespoons |
$6.99 per 32 ounces
|
$0.15 |
| 10 ounce Frzn minced spinach, thawed & liquid removed |
5/6 oz |
$3.99 per pound
|
$0.21 |
| 1/4 c. Sweet red pepper, minced |
1 teaspoon |
$2.19 per pound
|
$0.01 |
| 1 x Green onion, finely minced |
0.08 onion |
$1.09 per cup
|
$0.01 |
| Total per Serving |
$0.46 |
| Total Recipe |
$5.53 |
Suggestions?