Рецепт Cheesy Spinach & Mushroom Chicken Bake
Ингредиенты
- adapted from Bacon Butter Cheese & Garlic
- Chicken:
- 5-6 boneless, skinless chicken breasts
- salt
- pepper
- garlic powder
- onion powder
- 6 ounces mozzarella cheese, sliced
- Mushrooms:
- 8 ounces mushrooms, sliced
- 2 Tb butter
- 2 large cloves garlic, minced
- 1/2 C water mixed with 1 Tb white wine vinegar (or 1/2 C white wine)
- salt and pepper to taste
- Spinach:
- 10 - 12 ounce bag of spinach leaves
- 4 ounces cream cheese
- 1/4 C shredded parmesan cheese
- 2 large cloves of garlic, minced
- 1/2 onion, chopped
- 2 Tb oil
- salt and pepper to taste
View Full Recipe at My kitchen Escapades
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 197 | 64% |
Total Fat 22.25g | 28% |
Saturated Fat 10.26g | 41% |
Trans Fat 0.13g | |
Cholesterol 73mg | 24% |
Sodium 354mg | 15% |
Potassium 510mg | 15% |
Total Carbs 5.88g | 2% |
Dietary Fiber 1.4g | 5% |
Sugars 1.91g | 1% |
Protein 21.96g | 35% |