Рецепт Cheesy Sloppy Joe Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
1.13g |
beef
85.05g |
spaghetti sauce
48.0g |
corn kernels
22.55g |
salt
0.75g |
pepper
0.13g |
onions
12.0g |
jack cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 15.81 | 0.85 | 0.74 | 0.0 | 0.01 | 0.22 | 6.92 | 24.55 | 98.2 |
Total Fat (g) | 1.13 | 12.76 | 1.29 | 0.18 | 0.0 | 0.0 | 0.02 | 8.55 | 23.93 | 95.72 |
Carbohydrates (g) | 0.0 | 0.0 | 6.6 | 5.3 | 0.0 | 0.09 | 0.88 | 0.19 | 13.06 | 52.24 |
Ash (g) | 0.0 | 0.77 | 0.96 | 0.15 | 0.75 | 0.01 | 0.1 | н/д | 2.74 | 10.96 |
Calories (kcal) | 9.945 | 182.858 | 41.76 | 22.099 | 0.0 | 0.338 | 3.84 | 105.373 | 366.212 | 1464.848 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.54 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Fructose (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.89 | 38.4 | 16.19 | 0.0 | 0.01 | 10.78 | 11.59 | 132.87 | 531.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.24 | 0.85 | 0.0 | 0.0 | 0.28 | 0.14 | 5.52 | 22.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 0.0 | 12.758 | 10.56 | 0.902 | 0.18 | 0.579 | 8.64 | 210.745 | 244.364 | 977.456 |
Iron (mg) | 0.0 | 1.78 | 0.35 | 0.15 | 0.0 | 0.04 | 0.18 | 0.2 | 2.7 | 10.8 |
Magnesium (mg) | 0.0 | 15.309 | 10.08 | 7.216 | 0.008 | 0.257 | 2.4 | 7.628 | 42.897 | 171.588 |
Phosphorus (mg) | 0.0 | 145.436 | 17.28 | 19.618 | 0.0 | 0.229 | 4.44 | 125.43 | 312.433 | 1249.732 |
Potassium (mg) | 0.0 | 250.898 | 151.68 | 66.297 | 0.06 | 1.668 | 33.12 | 22.883 | 526.605 | 2106.42 |
Sodium (mg) | 0.0 | 56.133 | 196.8 | 1.127 | 290.685 | 0.058 | 1.92 | 151.42 | 698.144 | 2792.576 |
Zinc (mg) | 0.0 | 3.81 | 0.26 | 0.16 | 0.0 | 0.0 | 0.05 | 0.85 | 5.12 | 20.48 |
Copper (mg) | 0.0 | 0.06 | 0.091 | 0.011 | 0.0 | 0.001 | 0.01 | 0.008 | 0.182 | 0.728 |
Manganese (mg) | н/д | 0.009 | 0.077 | 0.036 | 0.001 | 0.007 | 0.019 | н/д | 0.149 | 0.596 |
Selenium (mcg) | 0.0 | 13.4 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 4.1 | 18.5 | 74.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 360.96 | 55.022 | 0.0 | 0.396 | 119.64 | н/д | 536.018 | 2144.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.24 | 54.24 | 216.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 18.24 | 2.706 | 0.0 | 0.02 | 6.0 | 55.935 | 82.901 | 331.604 |
Beta Carotene (mcg) | 0.0 | 0.0 | 215.04 | 13.755 | 0.0 | 0.207 | 71.76 | 22.035 | 322.797 | 1291.188 |
Vitamin E (mg) | 0.1 | 0.31 | 1.15 | 0.02 | 0.0 | 0.0 | 0.07 | 0.07 | 1.73 | 6.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 6074.4 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 6074.408 | 24297.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 84.48 | 202.273 | 0.0 | 0.272 | 136.44 | 0.0 | 423.465 | 1693.86 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | н/д | 0.01 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 1.6 | 0.0 | 0.0 | 2.3 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.0 | 0.034 | 0.01 | 0.023 | 0.0 | 0.0 | 0.007 | 0.006 | 0.079 | 0.316 |
Riboflavin (mg) | 0.0 | 0.128 | 0.029 | 0.02 | 0.0 | 0.0 | 0.01 | 0.11 | 0.297 | 1.188 |
Niacin (mg) | 0.0 | 3.955 | 1.882 | 0.379 | 0.0 | 0.002 | 0.064 | 0.025 | 6.306 | 25.224 |
Pantothenic acid (mg) | 0.0 | 0.468 | 0.038 | 0.065 | 0.0 | н/д | 0.01 | н/д | 0.581 | 2.324 |
Vitamin B-6 (mg) | 0.0 | 0.298 | 0.082 | 0.041 | 0.0 | 0.0 | 0.007 | 0.023 | 0.45 | 1.8 |
Folate (mcg) | 0.0 | 5.103 | 6.24 | 9.02 | 0.0 | 0.013 | 7.68 | 5.085 | 33.141 | 132.564 |
Vitamin B-12 (mcg) | 0.0 | 1.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.08 | 8.32 |
Choline (mg) | н/д | 52.1 | 6.6 | н/д | 0.0 | 0.0 | 0.7 | 4.4 | 63.7 | 254.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.085 | н/д | 0.005 | 0.0 | н/д | 0.002 | н/д | 0.092 | 0.368 |
Threonine (g) | 0.0 | 0.612 | н/д | 0.029 | 0.0 | н/д | 0.008 | н/д | 0.65 | 2.6 |
Isoleucine (g) | 0.0 | 0.697 | н/д | 0.029 | 0.0 | н/д | 0.01 | н/д | 0.736 | 2.944 |
Leucine (g) | 0.0 | 1.233 | н/д | 0.079 | 0.0 | н/д | 0.013 | н/д | 1.325 | 5.3 |
Lysine (g) | 0.0 | 1.31 | н/д | 0.032 | 0.0 | н/д | 0.011 | н/д | 1.352 | 5.408 |
Methionine (g) | 0.0 | 0.408 | н/д | 0.016 | 0.0 | н/д | 0.002 | н/д | 0.426 | 1.704 |
Cystine (g) | 0.0 | 0.162 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.168 | 0.672 |
Phenylalanine (g) | 0.0 | 0.612 | н/д | 0.034 | 0.0 | н/д | 0.007 | н/д | 0.653 | 2.612 |
Tyrosine (g) | 0.0 | 0.485 | н/д | 0.029 | 0.0 | н/д | 0.006 | н/д | 0.52 | 2.08 |
Valine (g) | 0.0 | 0.774 | н/д | 0.043 | 0.0 | н/д | 0.01 | н/д | 0.826 | 3.304 |
Arginine (g) | 0.0 | 1.029 | н/д | 0.029 | 0.0 | н/д | 0.016 | н/д | 1.074 | 4.296 |
Histidine (g) | 0.0 | 0.519 | н/д | 0.02 | 0.0 | н/д | 0.004 | н/д | 0.543 | 2.172 |
Alanine (g) | 0.0 | 0.987 | н/д | 0.068 | 0.0 | н/д | 0.01 | н/д | 1.064 | 4.256 |
Aspartic acid (g) | 0.0 | 1.429 | н/д | 0.056 | 0.0 | н/д | 0.02 | н/д | 1.506 | 6.024 |
Glutamic acid (g) | 0.0 | 2.373 | н/д | 0.147 | 0.0 | н/д | 0.046 | н/д | 2.565 | 10.26 |
Glycine (g) | 0.0 | 1.063 | н/д | 0.029 | 0.0 | н/д | 0.011 | н/д | 1.103 | 4.412 |
Proline (g) | 0.0 | 0.799 | н/д | 0.068 | 0.0 | н/д | 0.014 | н/д | 0.882 | 3.528 |
Serine (g) | 0.0 | 0.629 | н/д | 0.036 | 0.0 | н/д | 0.01 | н/д | 0.675 | 2.7 |
Cholesterol (mg) | 0.0 | 57.834 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 25.143 | 83.937 | 335.748 |
Trans Fat (g) | 0.029 | 0.799 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.828 | 3.312 |
Saturated Fat (g) | 0.084 | 4.992 | 0.336 | 0.027 | 0.0 | 0.001 | 0.004 | 5.387 | 10.831 | 43.324 |
Phytosterols (mg) | 2.813 | н/д | н/д | н/д | 0.0 | 0.122 | н/д | н/д | 2.934 | 11.736 |
Monounsaturated Fat (g) | 0.256 | 5.579 | 0.283 | 0.052 | 0.0 | 0.001 | 0.004 | 2.472 | 8.647 | 34.588 |
Polyunsaturated (g) | 0.733 | 0.366 | 0.566 | 0.083 | 0.0 | 0.001 | 0.008 | 0.254 | 2.013 | 8.052 |