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Рецепт Cheesy Scallops And Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound Florida scallops
Linguini or possibly spaghetti noodles, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
4.5g 		onion
6.0g 		celery
3.75g 		flour
2.6g 		milk
122.5g 		parmesan cheese
4.17g 		linguini
0.0g 		pepper
97.58g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.07 0.03 0.27 4.13 1.6 н/д 0.84 6.93 6.93
Total Fat (g) 4.5 0.01 0.01 0.03 0.1 1.19 н/д 0.17 5.99 5.99
Carbohydrates (g) 0.0 0.56 0.11 1.98 6.08 0.17 н/д 4.53 13.43 13.43
Ash (g) 0.0 0.02 0.03 0.01 0.92 0.33 н/д 0.42 1.73 1.73
Calories (kcal) 39.78 2.401 0.6 9.464 41.65 17.973 н/д 19.516 131.383 131.383
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.06 0.0 н/д 0.0 0.01 н/д 0.11 0.18 0.18
Glucose (dextrose) (g) н/д 0.12 0.02 н/д 0.0 0.01 н/д 1.13 1.28 1.28
Fructose (g) н/д 0.08 0.02 н/д 0.0 0.01 н/д 1.09 1.2 1.2
Lactose (g) н/д 0.0 0.0 н/д 6.24 0.01 н/д 0.0 6.24 6.24
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 5.35 3.58 0.31 111.28 0.87 н/д 91.62 213.0 213.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.07 0.01 6.24 0.04 н/д 2.34 8.94 8.94
Galactose (g) н/д 0.0 0.02 н/д 0.0 0.01 н/д 0.0 0.03 0.03
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.0 0.0 н/д 1.7 1.9 1.9
Calcium (mg) 0.0 1.381 1.499 0.39 153.125 46.245 н/д 9.758 212.398 212.398
Iron (mg) 0.0 0.01 0.01 0.12 0.04 0.04 н/д 0.33 0.55 0.55
Magnesium (mg) 0.0 0.6 0.412 0.572 13.475 1.585 н/д 9.758 26.402 26.402
Phosphorus (mg) 0.0 1.741 0.899 2.808 123.725 30.399 н/д 19.516 179.088 179.088
Potassium (mg) 0.0 8.764 9.742 2.782 191.1 5.213 н/д 170.765 388.366 388.366
Sodium (mg) 0.0 0.24 2.998 0.052 51.45 63.759 н/д 2.927 121.426 121.426
Zinc (mg) 0.0 0.01 0.0 0.02 0.51 0.16 н/д 0.13 0.84 0.84
Copper (mg) 0.0 0.002 0.001 0.004 0.012 0.01 н/д 0.068 0.098 0.098
Manganese (mg) н/д 0.008 0.004 0.018 0.0 0.004 н/д 0.117 0.15 0.15
Selenium (mcg) 0.0 0.0 0.0 0.9 3.8 0.7 н/д 0.0 5.5 5.5
Vitamin A, IU (IU) 0.0 0.12 16.824 0.0 249.9 18.431 н/д 361.046 646.321 646.321
Retinol (mcg) 0.0 0.0 0.0 0.0 74.725 4.879 н/д 0.0 79.604 79.604
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.824 0.0 74.725 5.004 н/д 17.564 98.118 98.118
Beta Carotene (mcg) 0.0 0.06 10.117 0.0 0.0 1.293 н/д 202.966 214.436 214.436
Vitamin E (mg) 0.41 0.0 0.01 0.0 0.01 0.01 н/д 0.36 0.81 0.81
Vitamin D (IU) н/д н/д н/д н/д 50.225 н/д н/д н/д 50.225 50.225
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 10.604 0.468 0.0 0.0 н/д 332.748 344.06 344.06
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.1 0.0 0.0 0.0 н/д 78.5 79.0 79.0
Thiamin (mg) 0.0 0.003 0.001 0.021 0.061 0.001 н/д 0.059 0.145 0.145
Riboflavin (mg) 0.0 0.002 0.002 0.013 0.221 0.02 н/д 0.029 0.287 0.287
Niacin (mg) 0.0 0.007 0.012 0.153 0.11 0.005 н/д 0.468 0.756 0.756
Pantothenic acid (mg) 0.0 0.007 0.009 0.011 0.441 0.014 н/д 0.098 0.58 0.58
Vitamin B-6 (mg) 0.0 0.007 0.003 0.001 0.049 0.002 н/д 0.215 0.277 0.277
Folate (mcg) 0.0 1.141 1.349 4.758 6.125 0.417 н/д 9.758 23.547 23.547
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.65 0.09 н/д 0.0 0.74 0.74
Choline (mg) н/д 0.4 0.2 0.3 19.1 0.6 н/д 5.4 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 4.004 0.0 0.0 н/д 0.0 4.004 4.004
Tryptophan (g) 0.0 0.001 0.0 0.003 0.049 0.022 н/д 0.01 0.085 0.085
Threonine (g) 0.0 0.001 0.001 0.007 0.098 0.061 н/д 0.039 0.207 0.207
Isoleucine (g) 0.0 0.001 0.001 0.009 0.184 0.082 н/д 0.02 0.296 0.296
Leucine (g) 0.0 0.002 0.001 0.018 0.404 0.155 н/д 0.039 0.62 0.62
Lysine (g) 0.0 0.002 0.001 0.006 0.306 0.124 н/д 0.039 0.479 0.479
Methionine (g) 0.0 0.0 0.0 0.005 0.074 0.043 н/д 0.01 0.131 0.131
Cystine (g) 0.0 0.0 0.0 0.006 0.147 0.005 н/д 0.01 0.167 0.167
Phenylalanine (g) 0.0 0.002 0.001 0.014 0.184 0.087 н/д 0.088 0.374 0.374
Tyrosine (g) 0.0 0.001 0.0 0.008 0.184 0.097 н/д 0.01 0.3 0.3
Valine (g) 0.0 0.001 0.001 0.011 0.221 0.105 н/д 0.039 0.378 0.378
Arginine (g) 0.0 0.006 0.001 0.011 0.086 0.065 н/д 0.029 0.198 0.198
Histidine (g) 0.0 0.001 0.0 0.006 0.098 0.045 н/д 0.01 0.16 0.16
Alanine (g) 0.0 0.001 0.001 0.009 0.123 0.048 н/д 0.039 0.22 0.22
Aspartic acid (g) 0.0 0.005 0.004 0.011 0.294 0.111 н/д 0.205 0.632 0.632
Glutamic acid (g) 0.0 0.016 0.003 0.09 0.821 0.363 н/д 0.185 1.478 1.478
Glycine (g) 0.0 0.002 0.001 0.01 0.061 0.032 н/д 0.029 0.134 0.134
Proline (g) 0.0 0.001 0.001 0.031 0.417 0.193 н/д 0.02 0.661 0.661
Serine (g) 0.0 0.001 0.001 0.014 0.208 0.095 н/д 0.049 0.368 0.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.45 3.67 н/д 0.0 6.12 6.12
Trans Fat (g) 0.116 н/д н/д н/д н/д н/д н/д н/д 0.116 0.116
Saturated Fat (g) 0.334 0.002 0.001 0.004 0.061 0.721 н/д 0.059 1.184 1.184
Phytosterols (mg) 11.25 0.9 0.225 н/д н/д н/д н/д 8.782 21.157 21.157
Monounsaturated Fat (g) 1.023 0.001 0.001 0.002 0.025 0.349 н/д 0.01 1.411 1.411
Polyunsaturated (g) 2.931 0.001 0.003 0.011 0.0 0.049 н/д 0.059 3.053 3.053