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Add a photoПорций: 12
Ингредиенты
- 2 c. Jiffy baking mix
- 3/4 c. lowfat milk
- 2 (6 c.) muffin pans or possibly 1 (12 c.) muffin pan
- 1 jar (15 1/2 ounce) spaghetti sauce
- 1 can (4 ounce) sliced mushrooms, liquid removed
- 1 sm. green pepper, minced
- 1 pkg. (3 ounce) sliced pepperoni, cut into quarters
- 1 pkg. (8 ounce) shredded Mozzarella cheese
- Pam no-stick cooking spray
Инструкции
- Preheat oven to 400 degrees. Spray muffin pan cups with Pam and set aside. Blend baking mix and lowfat milk to a soft dough. Turn out onto a lightly floured surface. Knead about 20 times. Roll dough into rectangle about 1/8 inch thick. Cut out circles with 4 inch cookie cutter. Press circles into prepared muffin pans.Put together sauce, mushrooms, green pepper and pepperoni, spoon dough, sprinkle with cheese. Bake 15 min or possibly till brown. Yield: 12 treats.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 12 servings | |
| Calories 671 | |
| Calories from Fat 109 | 16% |
| Total Fat 12.09g | 15% |
| Saturated Fat 5.2g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 19mg | 6% |
| Sodium 1426mg | 59% |
| Potassium 457mg | 13% |
| Total Carbs 111.82g | 30% |
| Dietary Fiber 9.6g | 32% |
| Sugars 12.83g | 9% |
| Protein 28.91g | 46% |
