Рецепт Cheesy Noodle Skillet Supper - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
18.0g |
spaghetti sauce
99.23g |
cheddar cheese soup
76.19g |
water
59.25g |
mushrooms
30.94g |
cheddar
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 1.77 | 1.23 | 0.0 | 0.96 | 7.06 | 11.21 | 44.84 |
Total Fat (g) | 0.02 | 2.67 | 3.07 | 0.0 | 0.11 | 9.4 | 15.26 | 61.04 |
Carbohydrates (g) | 1.68 | 13.65 | 6.76 | 0.0 | 1.01 | 0.36 | 23.47 | 93.88 |
Ash (g) | 0.06 | 1.99 | 1.74 | 0.06 | 0.26 | 1.11 | 5.23 | 20.92 |
Calories (kcal) | 7.2 | 86.326 | 61.714 | 0.0 | 6.806 | 114.251 | 276.297 | 1105.188 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.18 | н/д | н/д | н/д | 0.0 | 0.07 | 0.25 | 1.0 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | н/д | 0.46 | н/д | 0.81 | 3.24 |
Fructose (g) | 0.23 | н/д | н/д | н/д | 0.05 | н/д | 0.28 | 1.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.07 | 0.07 | 0.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 79.39 | 63.39 | 59.19 | 28.6 | 10.42 | 257.03 | 1028.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 8.77 | 1.23 | 0.0 | 0.51 | 0.15 | 11.42 | 45.68 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 2.6 | 0.6 | 0.0 | 0.3 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 4.14 | 21.83 | 24.381 | 1.778 | 0.928 | 204.404 | 257.459 | 1029.836 |
Iron (mg) | 0.04 | 0.71 | 0.0 | 0.0 | 0.15 | 0.19 | 1.1 | 4.4 |
Magnesium (mg) | 1.8 | 20.837 | н/д | 0.593 | 2.784 | 7.938 | 33.952 | 135.808 |
Phosphorus (mg) | 5.22 | 35.721 | н/д | 0.0 | 26.607 | 145.152 | 212.7 | 850.8 |
Potassium (mg) | 26.28 | 313.551 | 12.19 | 0.0 | 98.383 | 27.783 | 478.188 | 1912.752 |
Sodium (mg) | 0.72 | 406.823 | 547.044 | 2.37 | 1.547 | 176.054 | 1134.557 | 4538.228 |
Zinc (mg) | 0.03 | 0.54 | н/д | 0.01 | 0.16 | 0.88 | 1.61 | 6.44 |
Copper (mg) | 0.007 | 0.189 | н/д | 0.006 | 0.099 | 0.009 | 0.309 | 1.236 |
Manganese (mg) | 0.023 | 0.159 | н/д | 0.0 | 0.015 | 0.003 | 0.2 | 0.8 |
Selenium (mcg) | 0.1 | 1.4 | н/д | 0.0 | 2.9 | 3.9 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 0.36 | 746.172 | 307.046 | 0.0 | 0.0 | 284.067 | 1337.645 | 5350.58 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 73.143 | 73.143 | 292.572 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 37.706 | н/д | 0.0 | 0.0 | 75.128 | 112.833 | 451.332 |
Beta Carotene (mcg) | 0.18 | 444.528 | н/д | 0.0 | 0.0 | 24.098 | 468.806 | 1875.224 |
Vitamin E (mg) | 0.0 | 2.38 | н/д | 0.0 | 0.0 | 0.08 | 2.47 | 9.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 5.569 | 3.402 | 8.971 | 35.884 |
Lycopene (mcg) | 0.0 | 12556.924 | н/д | 0.0 | 0.0 | 0.0 | 12556.924 | 50227.696 |
Lutein + zeaxanthin (mcg) | 0.72 | 174.636 | н/д | 0.0 | 0.0 | 0.0 | 175.356 | 701.424 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 2.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4.0 | 16.0 |
Thiamin (mg) | 0.009 | 0.02 | н/д | 0.0 | 0.025 | 0.009 | 0.062 | 0.248 |
Riboflavin (mg) | 0.005 | 0.06 | н/д | 0.0 | 0.124 | 0.108 | 0.296 | 1.184 |
Niacin (mg) | 0.022 | 3.89 | н/д | 0.0 | 1.117 | 0.023 | 5.051 | 20.204 |
Pantothenic acid (mg) | 0.022 | 0.079 | н/д | 0.0 | 0.464 | 0.116 | 0.681 | 2.724 |
Vitamin B-6 (mg) | 0.022 | 0.169 | н/д | 0.0 | 0.031 | 0.02 | 0.241 | 0.964 |
Folate (mcg) | 3.42 | 12.899 | н/д | 0.0 | 4.95 | 5.103 | 26.372 | 105.488 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.24 | 0.25 | 1.0 |
Choline (mg) | 1.1 | 13.6 | н/д | 0.0 | 5.4 | 4.7 | 24.7 | 98.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | н/д | 0.012 | 0.091 | 0.105 | 0.42 |
Threonine (g) | 0.004 | н/д | н/д | н/д | 0.034 | 0.252 | 0.29 | 1.16 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.025 | 0.439 | 0.466 | 1.864 |
Leucine (g) | 0.005 | н/д | н/д | н/д | 0.037 | 0.678 | 0.72 | 2.88 |
Lysine (g) | 0.007 | н/д | н/д | н/д | 0.034 | 0.587 | 0.628 | 2.512 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.009 | 0.184 | 0.194 | 0.776 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.003 | 0.037 | 0.04 | 0.16 |
Phenylalanine (g) | 0.005 | н/д | н/д | н/д | 0.028 | 0.371 | 0.405 | 1.62 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.012 | 0.34 | 0.354 | 1.416 |
Valine (g) | 0.004 | н/д | н/д | н/д | 0.071 | 0.471 | 0.545 | 2.18 |
Arginine (g) | 0.018 | н/д | н/д | н/д | 0.025 | 0.266 | 0.309 | 1.236 |
Histidine (g) | 0.002 | н/д | н/д | н/д | 0.019 | 0.247 | 0.267 | 1.068 |
Alanine (g) | 0.004 | н/д | н/д | н/д | 0.062 | 0.198 | 0.264 | 1.056 |
Aspartic acid (g) | 0.016 | н/д | н/д | н/д | 0.062 | 0.454 | 0.532 | 2.128 |
Glutamic acid (g) | 0.047 | н/д | н/д | н/д | 0.105 | 1.727 | 1.879 | 7.516 |
Glycine (g) | 0.005 | н/д | н/д | н/д | 0.028 | 0.122 | 0.155 | 0.62 |
Proline (g) | 0.002 | н/д | н/д | н/д | 0.025 | 0.797 | 0.823 | 3.292 |
Serine (g) | 0.004 | н/д | н/д | н/д | 0.028 | 0.414 | 0.445 | 1.78 |
Cholesterol (mg) | 0.0 | 1.985 | 3.048 | 0.0 | 0.0 | 29.768 | 34.8 | 139.2 |
Trans Fat (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.695 | 1.227 | 0.0 | 0.012 | 5.979 | 7.92 | 31.68 |
Phytosterols (mg) | 2.7 | н/д | н/д | н/д | н/д | н/д | 2.7 | 10.8 |
Monounsaturated Fat (g) | 0.002 | 0.585 | 0.617 | 0.0 | 0.0 | 2.662 | 3.866 | 15.464 |
Polyunsaturated (g) | 0.004 | 1.171 | 0.922 | 0.0 | 0.043 | 0.266 | 2.406 | 9.624 |