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Ингредиенты
- 2 x skinless, boneless chicken breasts (cut into cubes)**
- 1/2 c. cream of chicken soup
- 1 Tbsp. vegetable oil
- 1/4 x # Velveeta cheese (cut into cubes)
- 1/2 bag egg noodles
- 1 can corn (liquid removed)
- 1 Tbsp. seasoned salt such as Lawry's
- 1/2 Tbsp. parsley flakes (optional)
- 1/4 tsp pepper
Инструкции
- Cook noodles in boiling water till chewy.
- Cook chicken in oil w/Lawry salt till done. Drain oil
- Combine soup, noodles and chicken in pan. Cook till boiling.
- Reduce heat and add in Velveeta cheese, corn and pepper.
- Cook till all cheese is melted.
- **note - could probably use leftover chicken or possibly turkey instead
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 137 | |
| Calories from Fat 57 | 42% |
| Total Fat 6.45g | 8% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.09g | |
| Cholesterol 11mg | 4% |
| Sodium 2207mg | 92% |
| Potassium 156mg | 4% |
| Total Carbs 16.55g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.58g | 2% |
| Protein 5.7g | 9% |
