Рецепт Cheesy Cheese Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc Cheese Onion for onion rings, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
168.75g 		onion
12.38g 		worcestershire sauce
2.13g 		parsley
0.9g 		egg
11.0g 		buns
21.0g 		Всего в порции Всего в рецепте
Protein (g) 31.37 0.14 0.0 0.03 1.38 1.2 34.11 136.44
Total Fat (g) 25.31 0.01 0.0 0.01 1.09 1.45 27.87 111.48
Carbohydrates (g) 0.0 1.16 0.41 0.06 0.08 17.43 19.14 76.56
Ash (g) 1.54 0.04 0.04 0.02 0.09 н/д 1.74 6.96
Calories (kcal) 362.813 4.95 1.658 0.325 15.73 85.26 470.735 1882.94
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 н/д н/д 0.01 н/д 0.13 0.52
Glucose (dextrose) (g) н/д 0.24 н/д н/д 0.02 н/д 0.27 1.08
Fructose (g) н/д 0.16 н/д н/д 0.01 н/д 0.17 0.68
Lactose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Maltose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.9 11.03 1.67 0.79 8.34 0.38 133.11 532.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.21 0.01 0.08 2.31 3.14 12.56
Galactose (g) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.7 1.0 4.0
Calcium (mg) 25.313 2.846 2.274 1.245 5.83 5.04 42.548 170.192
Iron (mg) 3.53 0.03 0.11 0.06 0.2 1.26 5.18 20.72
Magnesium (mg) 30.375 1.238 0.276 0.451 1.32 7.56 41.22 164.88
Phosphorus (mg) 288.563 3.589 1.275 0.523 21.01 27.93 342.89 1371.56
Potassium (mg) 497.813 18.068 17.0 5.0 14.74 31.71 584.33 2337.32
Sodium (mg) 111.375 0.495 20.825 0.505 15.4 81.06 229.66 918.64
Zinc (mg) 7.56 0.02 0.0 0.01 0.12 1.05 8.77 35.08
Copper (mg) 0.118 0.005 0.004 0.001 0.011 0.0 0.14 0.56
Manganese (mg) 0.017 0.016 н/д 0.001 0.004 н/д 0.039 0.156
Selenium (mcg) 26.7 0.1 0.0 0.0 3.5 3.0 33.2 132.8
Vitamin A, IU (IU) 0.0 0.248 1.679 76.027 53.57 н/д 131.523 526.092
Retinol (mcg) 0.0 0.0 0.021 0.0 15.29 105.0 120.311 481.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.106 3.8 15.4 105.0 124.306 497.224
Beta Carotene (mcg) 0.0 0.124 0.914 45.612 1.1 0.21 47.96 191.84
Vitamin E (mg) 0.62 0.0 0.0 0.01 0.11 0.16 0.9 3.6
Vitamin D (IU) н/д н/д н/д н/д 3.85 н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 1.02 50.188 36.41 0.63 88.743 354.972
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.06 н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.3 1.2 0.0 10.5 12.9 51.6
Thiamin (mg) 0.068 0.006 0.001 0.001 0.008 0.273 0.357 1.428
Riboflavin (mg) 0.253 0.004 0.003 0.001 0.053 0.294 0.607 2.428
Niacin (mg) 7.847 0.015 0.015 0.012 0.008 3.507 11.403 45.612
Pantothenic acid (mg) 0.928 0.015 н/д 0.004 0.158 н/д 1.105 4.42
Vitamin B-6 (mg) 0.591 0.015 0.0 0.001 0.015 0.357 0.979 3.916
Folate (mcg) 10.125 2.351 0.17 1.372 5.17 69.93 89.118 356.472
Vitamin B-12 (mcg) 3.66 0.0 0.0 0.0 0.14 1.05 4.85 19.4
Choline (mg) 103.3 0.8 0.1 0.1 27.6 2.5 134.4 537.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 65.94 65.94 263.76
Tryptophan (g) 0.169 0.001 н/д 0.0 0.019 н/д 0.189 0.756
Threonine (g) 1.215 0.002 н/д 0.001 0.062 н/д 1.28 5.12
Isoleucine (g) 1.384 0.001 н/д 0.001 0.074 н/д 1.46 5.84
Leucine (g) 2.447 0.004 н/д 0.002 0.12 н/д 2.572 10.288
Lysine (g) 2.599 0.005 н/д 0.002 0.1 н/д 2.705 10.82
Methionine (g) 0.81 0.0 н/д 0.0 0.042 н/д 0.852 3.408
Cystine (g) 0.321 0.0 н/д 0.0 0.03 н/д 0.35 1.4
Phenylalanine (g) 1.215 0.004 н/д 0.001 0.075 н/д 1.295 5.18
Tyrosine (g) 0.962 0.001 н/д 0.001 0.055 н/д 1.019 4.076
Valine (g) 1.536 0.002 н/д 0.002 0.095 н/д 1.634 6.536
Arginine (g) 2.042 0.012 н/д 0.001 0.09 н/д 2.146 8.584
Histidine (g) 1.029 0.001 н/д 0.001 0.034 н/д 1.065 4.26
Alanine (g) 1.958 0.002 н/д 0.002 0.081 н/д 2.043 8.172
Aspartic acid (g) 2.835 0.011 н/д 0.003 0.146 н/д 2.995 11.98
Glutamic acid (g) 4.708 0.032 н/д 0.002 0.185 н/д 4.927 19.708
Glycine (g) 2.109 0.004 н/д 0.001 0.047 н/д 2.162 8.648
Proline (g) 1.586 0.001 н/д 0.002 0.056 н/д 1.645 6.58
Serine (g) 1.249 0.002 н/д 0.001 0.107 н/д 1.359 5.436
Cholesterol (mg) 114.75 0.0 0.0 0.0 46.53 0.0 161.28 645.12
Trans Fat (g) 1.586 н/д н/д н/д н/д н/д 1.586 6.344
Saturated Fat (g) 9.906 0.005 0.0 0.001 0.341 0.231 10.484 41.936
Phytosterols (mg) н/д 1.856 н/д 0.045 н/д н/д 1.901 7.604
Monounsaturated Fat (g) 11.07 0.001 0.0 0.003 0.419 0.546 12.039 48.156
Polyunsaturated (g) 0.726 0.002 0.0 0.001 0.15 0.399 1.278 5.112