Рецепт Cheesy Beer Soup

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0 голосов | 1565 визитов
Порций: 4

Ингредиенты

Cost per serving $1.43 view details
  • 1/2 c. Finely minced onion
  • 1 x Garlic clove
  • 1 Tbsp. Parkay spread stick
  • 1 lb Velveeta cubed
  • 3/4 c. Lowfat milk
  • 1/2 c. Beer
  • 1/4 tsp Worchestershire sauce Few drops warm pepper sauce Green onion slices (option)

Инструкции

  1. Cook and stir onion and garlic in spread in large saucepan on medium-high heat till tende. Reduce heat to medium-low. Add in Velveeta, lowfat milk, beer, worchestershire sauce and warm pepper sauce. Cook, stirring constantly, 5 min or possibly till velveeta is melted and soup is warm. Pour into 4 serving bowls; sprinkle with sliced green onion.

Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 403  
Calories from Fat 248 62%
Total Fat 27.55g 34%
Saturated Fat 17.06g 68%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 1754mg 73%
Potassium 489mg 14%
Total Carbs 16.45g 4%
Dietary Fiber 0.3g 1%
Sugars 12.37g 8%
Protein 20.41g 33%
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