Рецепт Cheesy Apple Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
15.63g |
salt
0.19g |
cheddar cheese
8.25g |
apples
52.94g |
sugar
25.0g |
flour
3.91g |
cinnamon
0.33g |
sugar
18.75g |
flour
11.72g |
salt
0.19g |
butter
9.46g |
cheddar cheese
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 2.05 | 0.14 | 0.0 | 0.4 | 0.01 | 0.0 | 1.21 | 0.0 | 0.08 | 4.11 | 9.63 | 77.04 |
Total Fat (g) | 0.15 | 0.0 | 2.73 | 0.07 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 7.67 | 5.47 | 16.25 | 130.0 |
Carbohydrates (g) | 11.92 | 0.0 | 0.11 | 6.75 | 25.0 | 2.98 | 0.26 | 18.75 | 8.94 | 0.0 | 0.01 | 0.21 | 74.93 | 599.44 |
Ash (g) | 0.07 | 0.19 | 0.32 | 0.09 | 0.0 | 0.02 | 0.01 | 0.0 | 0.06 | 0.19 | 0.2 | 0.65 | 1.8 | 14.4 |
Calories (kcal) | 56.875 | 0.0 | 33.248 | 25.41 | 96.75 | 14.219 | 0.803 | 72.563 | 42.656 | 0.0 | 67.819 | 66.495 | 476.837 | 3814.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | 0.43 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.49 | 3.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.72 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.72 | 13.76 |
Fructose (g) | н/д | н/д | н/д | 3.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.2 | 25.6 |
Lactose (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.06 | 0.48 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.0 | 3.03 | 45.88 | 0.01 | 0.47 | 0.03 | 0.01 | 1.4 | 0.0 | 1.5 | 6.06 | 60.25 | 482.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.04 | 5.35 | 24.98 | 0.01 | 0.01 | 18.73 | 0.03 | 0.0 | 0.01 | 0.09 | 49.28 | 394.24 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 2.344 | 0.045 | 59.483 | 2.647 | 0.25 | 0.586 | 3.257 | 0.188 | 1.758 | 0.045 | 2.27 | 118.965 | 191.836 | 1534.688 |
Iron (mg) | 0.73 | 0.0 | 0.06 | 0.04 | 0.0 | 0.18 | 0.03 | 0.0 | 0.54 | 0.0 | 0.0 | 0.11 | 1.69 | 13.52 |
Magnesium (mg) | 3.438 | 0.002 | 2.31 | 2.118 | 0.0 | 0.859 | 0.195 | 0.0 | 2.578 | 0.002 | 0.189 | 4.62 | 16.31 | 130.48 |
Phosphorus (mg) | 16.875 | 0.0 | 42.24 | 5.823 | 0.0 | 4.219 | 0.208 | 0.0 | 12.656 | 0.0 | 2.27 | 84.48 | 168.771 | 1350.168 |
Potassium (mg) | 16.719 | 0.015 | 8.085 | 47.644 | 0.5 | 4.18 | 1.401 | 0.375 | 12.539 | 0.015 | 2.27 | 16.17 | 109.912 | 879.296 |
Sodium (mg) | 0.313 | 72.671 | 51.233 | 0.0 | 0.0 | 0.078 | 0.033 | 0.0 | 0.234 | 72.671 | 54.482 | 102.465 | 354.18 | 2833.44 |
Zinc (mg) | 0.11 | 0.0 | 0.26 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.51 | 1.03 | 8.24 |
Copper (mg) | 0.022 | 0.0 | 0.002 | 0.016 | 0.0 | 0.005 | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.005 | 0.068 | 0.544 |
Manganese (mg) | 0.106 | 0.0 | 0.001 | 0.021 | 0.0 | 0.027 | 0.057 | 0.0 | 0.08 | 0.0 | 0.0 | 0.002 | 0.293 | 2.344 |
Selenium (mcg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.2 | 1.3 | 0.0 | 0.1 | 4.0 | 0.0 | 0.1 | 2.3 | 14.4 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 82.665 | 20.116 | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 0.0 | 236.374 | 165.33 | 505.444 | 4043.552 |
Retinol (mcg) | 0.0 | 0.0 | 21.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 42.57 | 127.323 | 1018.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.863 | 1.059 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 64.698 | 43.725 | 131.393 | 1051.144 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.013 | 8.999 | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 0.0 | 14.945 | 14.025 | 45.346 | 362.768 |
Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.22 | 0.05 | 0.34 | 2.72 |
Vitamin D (IU) | н/д | н/д | 0.99 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 1.98 | 8.267 | 66.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 9.529 | 0.0 | 0.703 | 0.722 | 0.0 | 2.109 | 0.0 | 0.0 | 0.0 | 15.875 | 127.0 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.03 | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Thiamin (mg) | 0.123 | 0.0 | 0.002 | 0.011 | 0.0 | 0.031 | 0.0 | 0.0 | 0.093 | 0.0 | 0.001 | 0.005 | 0.266 | 2.128 |
Riboflavin (mg) | 0.077 | 0.0 | 0.031 | 0.016 | 0.005 | 0.019 | 0.0 | 0.004 | 0.057 | 0.0 | 0.003 | 0.063 | 0.275 | 2.2 |
Niacin (mg) | 0.922 | 0.0 | 0.007 | 0.048 | 0.0 | 0.23 | 0.004 | 0.0 | 0.691 | 0.0 | 0.004 | 0.013 | 1.919 | 15.352 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.034 | 0.037 | 0.0 | 0.017 | 0.001 | 0.0 | 0.052 | 0.0 | 0.01 | 0.068 | 0.288 | 2.304 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.006 | 0.021 | 0.0 | 0.002 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.012 | 0.052 | 0.416 |
Folate (mcg) | 28.594 | 0.0 | 1.485 | 0.0 | 0.0 | 7.148 | 0.02 | 0.0 | 21.445 | 0.0 | 0.284 | 2.97 | 61.946 | 495.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 0.22 | 1.76 |
Choline (mg) | 1.6 | 0.0 | 1.4 | 1.8 | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 1.8 | 2.7 | 10.9 | 87.2 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.02 | 0.0 | 0.026 | 0.0 | н/д | 0.005 | 0.0 | н/д | 0.015 | 0.0 | 0.001 | 0.053 | 0.121 | 0.968 |
Threonine (g) | 0.044 | 0.0 | 0.073 | 0.005 | н/д | 0.011 | 0.0 | н/д | 0.033 | 0.0 | 0.004 | 0.147 | 0.317 | 2.536 |
Isoleucine (g) | 0.056 | 0.0 | 0.128 | 0.005 | н/д | 0.014 | 0.0 | н/д | 0.042 | 0.0 | 0.005 | 0.256 | 0.507 | 4.056 |
Leucine (g) | 0.111 | 0.0 | 0.197 | 0.005 | н/д | 0.028 | 0.001 | н/д | 0.083 | 0.0 | 0.008 | 0.394 | 0.827 | 6.616 |
Lysine (g) | 0.036 | 0.0 | 0.171 | 0.005 | н/д | 0.009 | 0.001 | н/д | 0.027 | 0.0 | 0.007 | 0.342 | 0.597 | 4.776 |
Methionine (g) | 0.028 | 0.0 | 0.054 | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.107 | 0.219 | 1.752 |
Cystine (g) | 0.034 | 0.0 | 0.011 | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.026 | 0.0 | 0.001 | 0.021 | 0.102 | 0.816 |
Phenylalanine (g) | 0.081 | 0.0 | 0.108 | 0.005 | н/д | 0.02 | 0.0 | н/д | 0.061 | 0.0 | 0.004 | 0.216 | 0.496 | 3.968 |
Tyrosine (g) | 0.048 | 0.0 | 0.099 | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.036 | 0.0 | 0.004 | 0.198 | 0.398 | 3.184 |
Valine (g) | 0.066 | 0.0 | 0.137 | 0.005 | н/д | 0.016 | 0.001 | н/д | 0.049 | 0.0 | 0.006 | 0.274 | 0.554 | 4.432 |
Arginine (g) | 0.066 | 0.0 | 0.078 | 0.005 | н/д | 0.016 | 0.001 | н/д | 0.049 | 0.0 | 0.003 | 0.155 | 0.373 | 2.984 |
Histidine (g) | 0.036 | 0.0 | 0.072 | 0.005 | н/д | 0.009 | 0.0 | н/д | 0.027 | 0.0 | 0.002 | 0.144 | 0.295 | 2.36 |
Alanine (g) | 0.052 | 0.0 | 0.058 | 0.005 | н/д | 0.013 | 0.001 | н/д | 0.039 | 0.0 | 0.003 | 0.116 | 0.285 | 2.28 |
Aspartic acid (g) | 0.069 | 0.0 | 0.132 | 0.037 | н/д | 0.017 | 0.001 | н/д | 0.052 | 0.0 | 0.006 | 0.264 | 0.578 | 4.624 |
Glutamic acid (g) | 0.544 | 0.0 | 0.502 | 0.016 | н/д | 0.136 | 0.001 | н/д | 0.408 | 0.0 | 0.017 | 1.005 | 2.629 | 21.032 |
Glycine (g) | 0.058 | 0.0 | 0.035 | 0.005 | н/д | 0.014 | 0.001 | н/д | 0.043 | 0.0 | 0.002 | 0.071 | 0.23 | 1.84 |
Proline (g) | 0.188 | 0.0 | 0.232 | 0.005 | н/д | 0.047 | 0.001 | н/д | 0.141 | 0.0 | 0.008 | 0.464 | 1.085 | 8.68 |
Serine (g) | 0.081 | 0.0 | 0.12 | 0.005 | н/д | 0.02 | 0.001 | н/д | 0.061 | 0.0 | 0.005 | 0.241 | 0.535 | 4.28 |
Cholesterol (mg) | 0.0 | 0.0 | 8.663 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.336 | 17.325 | 46.324 | 370.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 1.74 | 0.011 | 0.0 | 0.006 | 0.001 | 0.0 | 0.019 | 0.0 | 4.859 | 3.48 | 10.14 | 81.12 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.085 | н/д | н/д | 0.0 | н/д | н/д | 0.085 | 0.68 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.775 | 0.005 | 0.0 | 0.004 | 0.001 | 0.0 | 0.011 | 0.0 | 1.988 | 1.549 | 4.346 | 34.768 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.078 | 0.021 | 0.0 | 0.016 | 0.0 | 0.0 | 0.048 | 0.0 | 0.288 | 0.155 | 0.67 | 5.36 |