Рецепт Cheesecake ( Orange Diabetic ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread crumbs
13.5g |
bran
1.25g |
cinnamon
0.16g |
butter
3.55g |
gelatin
1.88g |
water
9.88g |
cottage cheese
52.5g |
orange juice
10.33g |
orange rind
0.25g |
banana
6.48g |
lemon juice
0.64g |
orange
8.76g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.12 | 0.01 | 0.03 | 0.02 | 0.0 | 5.84 | 0.07 | 0.0 | 0.07 | 0.0 | 0.08 | 0.08 | 8.12 | 64.96 |
Total Fat (g) | 0.72 | 0.03 | 0.0 | 2.88 | 0.0 | 0.0 | 2.26 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | 5.97 | 47.76 |
Carbohydrates (g) | 9.72 | 1.01 | 0.13 | 0.0 | 0.27 | 0.0 | 1.77 | 1.07 | 0.04 | 1.48 | 0.05 | 1.03 | 0.87 | 17.44 | 139.52 |
Ash (g) | 0.39 | н/д | 0.01 | 0.07 | н/д | 0.01 | 0.74 | 0.04 | н/д | 0.05 | 0.0 | 0.04 | 0.05 | 1.4 | 11.2 |
Calories (kcal) | 53.325 | 4.0 | 0.401 | 25.454 | 1.163 | 0.0 | 51.45 | 4.65 | 0.118 | 5.767 | 0.159 | 4.117 | 3.61 | 154.213 | 1233.704 |
Starch (g) | 8.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.0 | 8.41 | 67.28 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | н/д | 0.05 | 0.21 | 1.68 |
Glucose (dextrose) (g) | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.32 | н/д | н/д | 0.22 | 0.79 | 6.32 |
Fructose (g) | 0.33 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.31 | н/д | н/д | 0.28 | 0.92 | 7.36 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 1.4 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.4 | 11.2 |
Maltose (g) | 0.26 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.26 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.88 | 0.05 | 0.02 | 0.56 | 1.58 | 9.87 | 41.89 | 9.12 | 0.2 | 4.85 | 0.58 | 7.6 | 10.26 | 87.46 | 699.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.24 | 0.0 | 0.0 | 0.25 | 0.0 | 1.4 | 0.87 | 0.01 | 0.79 | 0.02 | 0.82 | 0.55 | 5.79 | 46.32 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 1.6 | 12.8 |
Calcium (mg) | 24.705 | 0.7 | 1.628 | 0.852 | 0.056 | 0.296 | 43.575 | 1.137 | 0.335 | 0.324 | 0.044 | 3.504 | 1.805 | 78.962 | 631.696 |
Iron (mg) | 0.65 | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.05 | 1.14 | 9.12 |
Magnesium (mg) | 5.805 | 2.675 | 0.098 | 0.071 | 0.019 | 0.099 | 4.2 | 1.137 | 0.038 | 1.75 | 0.038 | 0.876 | 1.466 | 18.27 | 146.16 |
Phosphorus (mg) | 22.275 | 6.35 | 0.104 | 0.852 | 0.413 | 0.0 | 83.475 | 1.757 | 0.03 | 1.426 | 0.038 | 1.226 | 2.707 | 120.653 | 965.224 |
Potassium (mg) | 26.46 | 7.7 | 0.7 | 0.852 | 0.019 | 0.0 | 54.6 | 20.668 | 0.4 | 23.198 | 0.787 | 15.856 | 17.258 | 168.498 | 1347.984 |
Sodium (mg) | 98.82 | 9.15 | 0.016 | 20.448 | 1.406 | 0.395 | 191.1 | 0.103 | 0.015 | 0.065 | 0.006 | 0.0 | 0.113 | 321.638 | 2573.104 |
Zinc (mg) | 0.2 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.51 | 4.08 |
Copper (mg) | 0.035 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.016 | 0.004 | 0.0 | 0.005 | 0.0 | 0.004 | 0.006 | 0.081 | 0.648 |
Manganese (mg) | 0.124 | н/д | 0.028 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.017 | 0.0 | 0.003 | 0.044 | 0.218 | 1.744 |
Selenium (mcg) | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 71.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.479 | 88.715 | н/д | 0.0 | 73.5 | 20.668 | н/д | 4.147 | 0.127 | 19.71 | 1.354 | 208.699 | 1669.592 |
Retinol (mcg) | 0.0 | 9.388 | 0.0 | 23.821 | 0.0 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.108 | 416.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.388 | 0.024 | 24.282 | 0.0 | 0.0 | 19.425 | 1.033 | 0.008 | 0.194 | 0.006 | 0.964 | 0.113 | 55.437 | 443.496 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.182 | 5.609 | 0.0 | 0.0 | 6.3 | 3.41 | 0.018 | 1.685 | 0.019 | 6.22 | 0.79 | 24.232 | 193.856 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.21 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | 1.988 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.361 | 0.0 | 0.0 | 0.0 | 0.0 | 11.884 | 0.045 | 1.426 | 0.057 | 11.3 | 2.933 | 28.006 | 224.048 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.3 | 0.6 | 0.3 | 4.7 | 6.6 | 17.6 | 140.8 |
Thiamin (mg) | 0.131 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.009 | 0.0 | 0.002 | 0.0 | 0.008 | 0.002 | 0.184 | 1.472 |
Riboflavin (mg) | 0.054 | 0.018 | 0.0 | 0.001 | 0.0 | 0.0 | 0.084 | 0.003 | 0.0 | 0.005 | 0.0 | 0.004 | 0.002 | 0.171 | 1.368 |
Niacin (mg) | 0.895 | 0.208 | 0.002 | 0.001 | 0.0 | 0.0 | 0.053 | 0.041 | 0.001 | 0.043 | 0.001 | 0.025 | 0.044 | 1.314 | 10.512 |
Pantothenic acid (mg) | 0.074 | н/д | 0.001 | 0.004 | н/д | 0.0 | 0.294 | 0.02 | н/д | 0.021 | 0.001 | 0.022 | 0.015 | 0.451 | 3.608 |
Vitamin B-6 (mg) | 0.016 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.004 | 0.0 | 0.024 | 0.0 | 0.005 | 0.006 | 0.103 | 0.824 |
Folate (mcg) | 14.445 | 4.163 | 0.01 | 0.107 | 0.019 | 0.0 | 6.3 | 3.1 | 0.033 | 1.296 | 0.083 | 2.628 | 2.707 | 34.889 | 279.112 |
Vitamin B-12 (mcg) | 0.05 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 2.72 |
Choline (mg) | 2.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 9.7 | 0.6 | 0.0 | 0.6 | 0.0 | 0.7 | 0.6 | 15.4 | 123.2 |
Folic acid (mcg) | 11.07 | 3.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.995 | 119.96 |
Tryptophan (g) | 0.022 | н/д | 0.0 | 0.0 | н/д | н/д | 0.079 | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.103 | 0.824 |
Threonine (g) | 0.058 | н/д | 0.0 | 0.001 | н/д | н/д | 0.263 | 0.001 | н/д | 0.002 | н/д | 0.002 | 0.002 | 0.329 | 2.632 |
Isoleucine (g) | 0.073 | н/д | 0.0 | 0.002 | н/д | н/д | 0.31 | 0.001 | н/д | 0.002 | н/д | 0.003 | 0.002 | 0.393 | 3.144 |
Leucine (g) | 0.13 | н/д | 0.0 | 0.003 | н/д | н/д | 0.588 | 0.001 | н/д | 0.005 | н/д | 0.002 | 0.003 | 0.732 | 5.856 |
Lysine (g) | 0.058 | н/д | 0.0 | 0.002 | н/д | н/д | 0.488 | 0.001 | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.561 | 4.488 |
Methionine (g) | 0.031 | н/д | 0.0 | 0.001 | н/д | н/д | 0.142 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.176 | 1.408 |
Cystine (g) | 0.038 | н/д | 0.0 | 0.0 | н/д | н/д | 0.037 | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.001 | 0.079 | 0.632 |
Phenylalanine (g) | 0.089 | н/д | 0.0 | 0.001 | н/д | н/д | 0.305 | 0.001 | н/д | 0.003 | н/д | 0.003 | 0.002 | 0.404 | 3.232 |
Tyrosine (g) | 0.054 | н/д | 0.0 | 0.001 | н/д | н/д | 0.315 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.375 | 3.0 |
Valine (g) | 0.081 | н/д | 0.0 | 0.002 | н/д | н/д | 0.394 | 0.001 | н/д | 0.003 | н/д | 0.004 | 0.002 | 0.487 | 3.896 |
Arginine (g) | 0.074 | н/д | 0.0 | 0.001 | н/д | н/д | 0.263 | 0.005 | н/д | 0.003 | н/д | 0.006 | 0.003 | 0.356 | 2.848 |
Histidine (g) | 0.041 | н/д | 0.0 | 0.001 | н/д | н/д | 0.173 | 0.0 | н/д | 0.005 | н/д | 0.002 | 0.001 | 0.223 | 1.784 |
Alanine (g) | 0.065 | н/д | 0.0 | 0.001 | н/д | н/д | 0.2 | 0.002 | н/д | 0.003 | н/д | 0.004 | 0.003 | 0.278 | 2.224 |
Aspartic acid (g) | 0.104 | н/д | 0.001 | 0.002 | н/д | н/д | 0.478 | 0.008 | н/д | 0.008 | н/д | 0.01 | 0.017 | 0.627 | 5.016 |
Glutamic acid (g) | 0.556 | н/д | 0.001 | 0.006 | н/д | н/д | 1.365 | 0.003 | н/д | 0.01 | н/д | 0.008 | 0.011 | 1.96 | 15.68 |
Glycine (g) | 0.066 | н/д | 0.0 | 0.001 | н/д | н/д | 0.116 | 0.001 | н/д | 0.003 | н/д | 0.008 | 0.003 | 0.198 | 1.584 |
Proline (g) | 0.185 | н/д | 0.001 | 0.003 | н/д | н/д | 0.646 | 0.004 | н/д | 0.002 | н/д | 0.004 | 0.002 | 0.847 | 6.776 |
Serine (g) | 0.089 | н/д | 0.0 | 0.002 | н/д | н/д | 0.336 | 0.001 | н/д | 0.003 | н/д | 0.003 | 0.003 | 0.437 | 3.496 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 8.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.558 | 132.464 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.162 | 0.005 | 0.001 | 1.824 | 0.0 | 0.0 | 0.903 | 0.002 | 0.0 | 0.007 | 0.0 | 0.002 | 0.002 | 2.908 | 23.264 |
Phytosterols (mg) | 1.08 | н/д | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | 1.037 | н/д | н/д | 1.354 | 3.513 | 28.104 |
Monounsaturated Fat (g) | 0.138 | 0.004 | 0.0 | 0.746 | 0.0 | 0.0 | 0.41 | 0.004 | 0.0 | 0.002 | 0.0 | 0.002 | 0.005 | 1.31 | 10.48 |
Polyunsaturated (g) | 0.278 | 0.013 | 0.0 | 0.108 | 0.0 | 0.0 | 0.063 | 0.004 | 0.0 | 0.005 | 0.0 | 0.003 | 0.018 | 0.492 | 3.936 |