Рецепт Cheese Vegetable Omelette
Ингредиенты
- Maida (Plain Flour) – 1/2 cup
- Paneer – 50 gms, grated
- Milk – 1/2 cup
- Green Chillies – 2, finely chopped
- Onion – 1, finely chopped
- Capsicum – 1, finely chopped
- Carrot – 1 tblsp, grated
- Cheese – 1 tblsp, grated
- Tomato Sauce as required
- Black Pepper Powder – 1/4 tsp
- Coriander Leaves – handful, finely chopped
- Ghee as required
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 260g | |
Calories 83 | |
Calories from Fat -19 | -23% |
Total Fat -2.07g | -3% |
Saturated Fat -1.5g | -6% |
Trans Fat 0.0g | |
Cholesterol -2mg | -1% |
Sodium 111mg | 5% |
Potassium 461mg | 13% |
Total Carbs 18.66g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 12.67g | 8% |
Protein 7.77g | 12% |