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Рецепт Cheese Vegetable Omelette

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1 голос | 532 визита
 

Ингредиенты

  • Maida (Plain Flour) – 1/2 cup
  • Paneer – 50 gms, grated
  • Milk – 1/2 cup
  • Green Chillies – 2, finely chopped
  • Onion – 1, finely chopped
  • Capsicum – 1, finely chopped
  • Carrot – 1 tblsp, grated
  • Cheese – 1 tblsp, grated
  • Tomato Sauce as required
  • Black Pepper Powder – 1/4 tsp
  • Coriander Leaves – handful, finely chopped
  • Ghee as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 260g
Calories 83  
Calories from Fat -19 -23%
Total Fat -2.07g -3%
Saturated Fat -1.5g -6%
Trans Fat 0.0g  
Cholesterol -2mg -1%
Sodium 111mg 5%
Potassium 461mg 13%
Total Carbs 18.66g 5%
Dietary Fiber 2.4g 8%
Sugars 12.67g 8%
Protein 7.77g 12%
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