Рецепт Cheese Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salad oil
0.0g |
eggs
24.64g |
milk
61.0g |
pepper sauce
0.9g |
chicken
192.77g |
flour
23.44g |
parmesan cheese
16.67g |
parsley
0.4g |
salt
1.5g |
oregano
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 3.1 | 2.06 | 0.01 | 35.86 | 2.42 | 6.41 | 0.09 | 0.0 | 0.03 | 49.97 | 199.88 |
Total Fat (g) | н/д | 2.45 | 0.59 | 0.01 | 29.03 | 0.23 | 4.77 | 0.02 | 0.0 | 0.03 | 37.12 | 148.48 |
Carbohydrates (g) | н/д | 0.19 | 3.04 | 0.01 | 0.0 | 17.89 | 0.68 | 0.21 | 0.0 | 0.16 | 22.17 | 88.68 |
Ash (g) | н/д | 0.21 | 0.46 | 0.02 | 1.52 | 0.11 | 1.34 | 0.05 | 1.5 | 0.02 | 5.22 | 20.88 |
Calories (kcal) | н/д | 35.235 | 25.62 | 0.108 | 414.466 | 85.313 | 71.837 | 1.104 | 0.0 | 0.765 | 634.448 | 2537.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.02 | н/д | 0.0 | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.03 | 0.01 | н/д | 0.0 | 0.09 | 0.36 |
Fructose (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.06 | 0.24 |
Lactose (g) | н/д | 0.03 | 3.17 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 3.22 | 12.88 |
Maltose (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.05 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 18.69 | 54.85 | 0.86 | 127.21 | 2.79 | 3.47 | 0.04 | 0.0 | 0.02 | 207.93 | 831.72 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.19 | 3.17 | 0.0 | 0.0 | 0.06 | 0.15 | 0.03 | 0.0 | 0.01 | 3.62 | 14.48 |
Galactose (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | н/д | 13.059 | 72.59 | 0.108 | 21.205 | 3.516 | 184.843 | 5.872 | 0.36 | 3.94 | 305.493 | 1221.972 |
Iron (mg) | н/д | 0.45 | 0.02 | 0.01 | 1.73 | 1.09 | 0.15 | 0.39 | 0.0 | 0.11 | 3.96 | 15.84 |
Magnesium (mg) | н/д | 2.957 | 6.71 | 0.108 | 38.555 | 5.156 | 6.334 | 0.996 | 0.015 | 0.675 | 61.506 | 246.024 |
Phosphorus (mg) | н/д | 47.062 | 57.95 | 0.207 | 283.379 | 25.313 | 121.506 | 1.404 | 0.0 | 0.5 | 537.321 | 2149.284 |
Potassium (mg) | н/д | 33.018 | 91.5 | 1.152 | 364.345 | 25.078 | 20.834 | 15.22 | 0.12 | 4.173 | 555.439 | 2221.756 |
Sodium (mg) | н/д | 34.496 | 26.84 | 5.697 | 134.942 | 0.469 | 254.846 | 1.808 | 581.37 | 0.038 | 1040.506 | 4162.024 |
Zinc (mg) | н/д | 0.27 | 0.26 | 0.0 | 2.53 | 0.16 | 0.65 | 0.02 | 0.0 | 0.01 | 3.9 | 15.6 |
Copper (mg) | н/д | 0.025 | 0.006 | 0.001 | 0.096 | 0.033 | 0.04 | 0.003 | 0.0 | 0.002 | 0.206 | 0.824 |
Manganese (mg) | н/д | 0.01 | 0.0 | 0.001 | 0.039 | 0.159 | 0.015 | 0.042 | 0.002 | 0.012 | 0.279 | 1.116 |
Selenium (mcg) | н/д | 7.8 | 2.0 | 0.0 | 27.8 | 7.9 | 3.0 | 0.1 | 0.0 | 0.0 | 48.6 | 194.4 |
Vitamin A, IU (IU) | н/д | 119.997 | 119.56 | 14.76 | 269.885 | 0.0 | 73.67 | 40.736 | 0.0 | 17.258 | 655.866 | 2623.464 |
Retinol (mcg) | н/д | 34.25 | 35.38 | 0.0 | 79.038 | 0.0 | 19.501 | 0.0 | 0.0 | 0.0 | 168.168 | 672.672 |
Vitamin A, RAE (mcg_RAE) | н/д | 34.496 | 35.38 | 0.738 | 80.965 | 0.0 | 20.001 | 2.036 | 0.0 | 0.863 | 174.479 | 697.916 |
Beta Carotene (mcg) | н/д | 2.464 | 1.22 | 8.271 | 0.0 | 0.0 | 5.167 | 21.52 | 0.0 | 10.28 | 48.922 | 195.688 |
Vitamin E (mg) | н/д | 0.24 | 0.01 | 0.0 | 0.58 | 0.01 | 0.04 | 0.03 | 0.0 | 0.05 | 0.96 | 3.84 |
Vitamin D (IU) | н/д | 8.624 | 31.72 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 40.344 | 161.376 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.588 | 0.0 | 0.0 | 1.588 | 6.352 |
Lutein + zeaxanthin (mcg) | н/д | 81.558 | 0.0 | 0.09 | 0.0 | 4.219 | 0.0 | 22.12 | 0.0 | 2.155 | 110.142 | 440.568 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.03 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.12 | 0.0 | н/д | н/д | 0.09 | н/д | 0.01 | н/д | 0.05 | 0.27 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 3.7 | 14.8 |
Thiamin (mg) | н/д | 0.017 | 0.012 | 0.0 | 0.116 | 0.185 | 0.005 | 0.001 | 0.0 | 0.001 | 0.337 | 1.348 |
Riboflavin (mg) | н/д | 0.118 | 0.116 | 0.001 | 0.231 | 0.115 | 0.082 | 0.005 | 0.0 | 0.001 | 0.668 | 2.672 |
Niacin (mg) | н/д | 0.017 | 0.055 | 0.002 | 13.109 | 1.383 | 0.018 | 0.032 | 0.0 | 0.016 | 14.631 | 58.524 |
Pantothenic acid (mg) | н/д | 0.355 | 0.22 | 0.001 | 1.754 | 0.103 | 0.055 | н/д | 0.0 | н/д | 2.488 | 9.952 |
Vitamin B-6 (mg) | н/д | 0.034 | 0.024 | 0.001 | 0.675 | 0.009 | 0.008 | 0.004 | 0.0 | 0.003 | 0.76 | 3.04 |
Folate (mcg) | н/д | 11.581 | 3.05 | 0.009 | 11.566 | 42.891 | 1.667 | 0.72 | 0.0 | 0.685 | 72.169 | 288.676 |
Vitamin B-12 (mcg) | н/д | 0.32 | 0.27 | 0.0 | 0.6 | 0.0 | 0.38 | 0.0 | 0.0 | 0.0 | 1.56 | 6.24 |
Choline (mg) | н/д | 61.9 | 10.8 | 0.0 | 115.1 | 2.4 | 2.6 | 0.4 | 0.0 | 0.1 | 193.2 | 772.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 36.103 | 144.412 |
Tryptophan (g) | н/д | 0.042 | 0.024 | 0.0 | 0.405 | 0.03 | 0.087 | н/д | 0.0 | н/д | 0.588 | 2.352 |
Threonine (g) | н/д | 0.138 | 0.055 | 0.0 | 1.484 | 0.066 | 0.243 | н/д | 0.0 | н/д | 1.987 | 7.948 |
Isoleucine (g) | н/д | 0.165 | 0.116 | 0.0 | 1.774 | 0.084 | 0.328 | н/д | 0.0 | н/д | 2.468 | 9.872 |
Leucine (g) | н/д | 0.269 | 0.232 | 0.001 | 2.602 | 0.166 | 0.62 | н/д | 0.0 | н/д | 3.89 | 15.56 |
Lysine (g) | н/д | 0.224 | 0.177 | 0.001 | 2.911 | 0.054 | 0.497 | н/д | 0.0 | н/д | 3.863 | 15.452 |
Methionine (g) | н/д | 0.094 | 0.049 | 0.0 | 0.945 | 0.042 | 0.17 | н/д | 0.0 | н/д | 1.299 | 5.196 |
Cystine (g) | н/д | 0.067 | 0.073 | 0.0 | 0.482 | 0.052 | 0.02 | н/д | 0.0 | н/д | 0.693 | 2.772 |
Phenylalanine (g) | н/д | 0.168 | 0.104 | 0.0 | 1.388 | 0.122 | 0.347 | н/д | 0.0 | н/д | 2.128 | 8.512 |
Tyrosine (g) | н/д | 0.123 | 0.085 | 0.0 | 1.157 | 0.073 | 0.388 | н/д | 0.0 | н/д | 1.827 | 7.308 |
Valine (g) | н/д | 0.212 | 0.134 | 0.001 | 1.735 | 0.098 | 0.42 | н/д | 0.0 | н/д | 2.6 | 10.4 |
Arginine (g) | н/д | 0.202 | 0.061 | 0.001 | 2.255 | 0.098 | 0.262 | н/д | 0.0 | н/д | 2.879 | 11.516 |
Histidine (g) | н/д | 0.076 | 0.049 | 0.0 | 1.041 | 0.054 | 0.182 | н/д | 0.0 | н/д | 1.402 | 5.608 |
Alanine (g) | н/д | 0.182 | 0.067 | 0.0 | 2.101 | 0.077 | 0.193 | н/д | 0.0 | н/д | 2.622 | 10.488 |
Aspartic acid (g) | н/д | 0.328 | 0.189 | 0.002 | 3.2 | 0.103 | 0.445 | н/д | 0.0 | н/д | 4.267 | 17.068 |
Glutamic acid (g) | н/д | 0.414 | 0.476 | 0.002 | 5.224 | 0.816 | 1.45 | н/д | 0.0 | н/д | 8.381 | 33.524 |
Glycine (g) | н/д | 0.106 | 0.037 | 0.0 | 2.352 | 0.087 | 0.127 | н/д | 0.0 | н/д | 2.708 | 10.832 |
Proline (g) | н/д | 0.126 | 0.22 | 0.001 | 1.754 | 0.281 | 0.77 | н/д | 0.0 | н/д | 3.151 | 12.604 |
Serine (g) | н/д | 0.239 | 0.128 | 0.0 | 1.272 | 0.122 | 0.382 | н/д | 0.0 | н/д | 2.143 | 8.572 |
Cholesterol (mg) | н/д | 104.227 | 3.05 | 0.0 | 144.581 | 0.0 | 14.667 | 0.0 | 0.0 | 0.0 | 266.526 | 1066.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.764 | 0.384 | 0.001 | 8.309 | 0.038 | 2.883 | 0.0 | 0.0 | 0.007 | 12.386 | 49.544 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.508 | 0.508 | 2.032 |
Monounsaturated Fat (g) | н/д | 0.939 | 0.171 | 0.001 | 12.029 | 0.021 | 1.397 | 0.013 | 0.0 | 0.002 | 14.572 | 58.288 |
Polyunsaturated (g) | н/д | 0.335 | 0.024 | 0.004 | 6.227 | 0.096 | 0.195 | 0.002 | 0.0 | 0.013 | 6.896 | 27.584 |