Рецепт Cheese Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
45.75g |
bread crumbs
18.0g |
velveeta cheese
59.15g |
salt
0.5g |
worcestershire sauce
0.48g |
onion
1.5g |
mustard
0.42g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.54 | 2.4 | 9.64 | 0.0 | 0.0 | 0.02 | 0.02 | 2.07 | 15.69 | 188.28 |
Total Fat (g) | 0.44 | 0.95 | 13.01 | 0.0 | 0.0 | 0.0 | 0.02 | 1.63 | 16.06 | 192.72 |
Carbohydrates (g) | 2.28 | 12.96 | 5.8 | 0.0 | 0.09 | 0.14 | 0.02 | 0.13 | 21.42 | 257.04 |
Ash (g) | 0.34 | 0.52 | 3.55 | 0.5 | 0.01 | 0.01 | 0.02 | 0.14 | 5.08 | 60.96 |
Calories (kcal) | 19.215 | 71.1 | 179.214 | 0.0 | 0.372 | 0.6 | 0.279 | 23.49 | 294.271 | 3531.252 |
Starch (g) | н/д | 10.74 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 10.74 | 128.88 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.0 | 0.33 | н/д | н/д | н/д | 0.03 | 0.0 | 0.03 | 0.39 | 4.68 |
Fructose (g) | 0.0 | 0.44 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.48 | 5.76 |
Lactose (g) | 2.38 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 2.4 | 28.8 |
Maltose (g) | 0.0 | 0.35 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.36 | 4.32 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.14 | 1.17 | 27.09 | 0.0 | 0.38 | 1.34 | 0.34 | 12.46 | 83.91 | 1006.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.38 | 1.12 | 4.79 | 0.0 | 0.05 | 0.06 | 0.0 | 0.13 | 8.53 | 102.36 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 54.443 | 32.94 | 275.623 | 0.12 | 0.511 | 0.345 | 0.242 | 8.706 | 372.93 | 4475.16 |
Iron (mg) | 0.01 | 0.87 | 0.11 | 0.0 | 0.03 | 0.0 | 0.01 | 0.3 | 1.33 | 15.96 |
Magnesium (mg) | 5.033 | 7.74 | н/д | 0.005 | 0.062 | 0.15 | 0.204 | 1.971 | 15.165 | 181.98 |
Phosphorus (mg) | 43.463 | 29.7 | 510.436 | 0.0 | 0.287 | 0.435 | 0.442 | 31.375 | 616.136 | 7393.632 |
Potassium (mg) | 68.625 | 35.28 | 198.141 | 0.04 | 3.82 | 2.19 | 0.575 | 22.012 | 330.683 | 3968.196 |
Sodium (mg) | 20.13 | 131.76 | 886.609 | 193.79 | 4.68 | 0.06 | 4.729 | 22.997 | 1264.755 | 15177.06 |
Zinc (mg) | 0.19 | 0.26 | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.73 | 20.76 |
Copper (mg) | 0.005 | 0.047 | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.016 | 0.07 | 0.84 |
Manganese (mg) | 0.0 | 0.166 | н/д | 0.001 | н/д | 0.002 | 0.002 | 0.007 | 0.176 | 2.112 |
Selenium (mcg) | 1.5 | 4.5 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 89.67 | 0.0 | 654.754 | 0.0 | 0.377 | 0.03 | 0.296 | 79.998 | 825.125 | 9901.5 |
Retinol (mcg) | 26.535 | 0.0 | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 22.833 | 49.373 | 592.476 |
Vitamin A, RAE (mcg_RAE) | 26.535 | 0.0 | н/д | 0.0 | 0.024 | 0.0 | 0.017 | 22.997 | 49.573 | 594.876 |
Beta Carotene (mcg) | 0.915 | 0.0 | н/д | 0.0 | 0.205 | 0.015 | 0.121 | 1.643 | 2.899 | 34.788 |
Vitamin E (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.18 | 2.16 |
Vitamin D (IU) | 23.79 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 29.539 | 354.468 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.229 | 0.06 | 0.075 | 54.372 | 54.736 | 656.832 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.14 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.009 | 0.175 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.011 | 0.198 | 2.376 |
Riboflavin (mg) | 0.087 | 0.072 | 0.207 | 0.0 | 0.001 | 0.0 | 0.0 | 0.079 | 0.446 | 5.352 |
Niacin (mg) | 0.041 | 1.193 | н/д | 0.0 | 0.003 | 0.002 | 0.002 | 0.011 | 1.253 | 15.036 |
Pantothenic acid (mg) | 0.165 | 0.099 | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.237 | 0.503 | 6.036 |
Vitamin B-6 (mg) | 0.018 | 0.022 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.023 | 0.065 | 0.78 |
Folate (mcg) | 2.288 | 19.26 | н/д | 0.0 | 0.038 | 0.285 | 0.029 | 7.721 | 29.62 | 355.44 |
Vitamin B-12 (mcg) | 0.2 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.48 | 5.76 |
Choline (mg) | 8.1 | 2.6 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 41.2 | 52.2 | 626.4 |
Folic acid (mcg) | 0.0 | 14.76 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 177.12 |
Tryptophan (g) | 0.018 | 0.029 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.028 | 0.075 | 0.9 |
Threonine (g) | 0.041 | 0.077 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.092 | 0.212 | 2.544 |
Isoleucine (g) | 0.087 | 0.097 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.11 | 0.295 | 3.54 |
Leucine (g) | 0.174 | 0.173 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.179 | 0.527 | 6.324 |
Lysine (g) | 0.133 | 0.077 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.149 | 0.361 | 4.332 |
Methionine (g) | 0.037 | 0.041 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.062 | 0.141 | 1.692 |
Cystine (g) | 0.055 | 0.05 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.044 | 0.15 | 1.8 |
Phenylalanine (g) | 0.078 | 0.119 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.112 | 0.309 | 3.708 |
Tyrosine (g) | 0.064 | 0.072 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.082 | 0.219 | 2.628 |
Valine (g) | 0.101 | 0.108 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.141 | 0.351 | 4.212 |
Arginine (g) | 0.046 | 0.099 | н/д | 0.0 | н/д | 0.002 | 0.001 | 0.135 | 0.282 | 3.384 |
Histidine (g) | 0.037 | 0.054 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.051 | 0.142 | 1.704 |
Alanine (g) | 0.05 | 0.086 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.122 | 0.259 | 3.108 |
Aspartic acid (g) | 0.142 | 0.139 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.218 | 0.502 | 6.024 |
Glutamic acid (g) | 0.357 | 0.742 | н/д | 0.0 | н/д | 0.004 | 0.003 | 0.276 | 1.381 | 16.572 |
Glycine (g) | 0.027 | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.071 | 0.188 | 2.256 |
Proline (g) | 0.165 | 0.247 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.084 | 0.497 | 5.964 |
Serine (g) | 0.096 | 0.119 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.159 | 0.375 | 4.5 |
Cholesterol (mg) | 2.288 | 0.0 | 47.317 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 119.09 | 1429.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.288 | 0.216 | 8.517 | 0.0 | 0.0 | 0.001 | 0.001 | 0.509 | 9.532 | 114.384 |
Phytosterols (mg) | н/д | 1.44 | н/д | 0.0 | н/д | 0.225 | н/д | н/д | 1.665 | 19.98 |
Monounsaturated Fat (g) | 0.128 | 0.184 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.626 | 0.949 | 11.388 |
Polyunsaturated (g) | 0.018 | 0.371 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.223 | 0.617 | 7.404 |