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Рецепт Cheese Chili Egg Dish

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0 голосов | 816 визитов
Порций: 12

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Beat large eggs; add in cream; beat. Add in seasonings. Pour over layered cheese-cheddar-chilies-Jack. Bake 35 min at 350 degrees. Spread tomato sauce over carefully. Bake 15 more min. Then cool 10 min. Then top with lowfat sour cream and sliced avocado.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 12 servings
Calories 344  
Calories from Fat 247 72%
Total Fat 27.7g 35%
Saturated Fat 15.44g 62%
Trans Fat 0.0g  
Cholesterol 261mg 87%
Sodium 513mg 21%
Potassium 260mg 7%
Total Carbs 4.01g 1%
Dietary Fiber 1.0g 3%
Sugars 1.98g 1%
Protein 20.38g 33%
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