Рецепт Cheese Brezeli - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
6.31g 		gruyere
11.0g 		flour
24.31g 		salt
0.5g 		water
9.88g 		Всего в порции Всего в рецепте
Protein (g) 0.05 3.28 2.51 0.0 0.0 5.84 70.08
Total Fat (g) 5.11 3.56 0.24 0.0 0.0 8.91 106.92
Carbohydrates (g) 0.0 0.04 18.55 0.0 0.0 18.59 223.08
Ash (g) 0.13 0.47 0.11 0.5 0.01 1.23 14.76
Calories (kcal) 45.213 45.43 88.473 0.0 0.0 179.116 2149.392
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.0 3.65 2.9 0.0 9.87 17.42 209.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.07 0.0 0.0 0.11 1.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.7 8.4
Calcium (mg) 1.513 111.21 3.646 0.12 0.296 116.786 1401.432
Iron (mg) 0.0 0.02 1.13 0.0 0.0 1.15 13.8
Magnesium (mg) 0.126 3.96 5.347 0.005 0.099 9.537 114.444
Phosphorus (mg) 1.513 66.55 26.25 0.0 0.0 94.314 1131.768
Potassium (mg) 1.513 8.91 26.007 0.04 0.0 36.471 437.652
Sodium (mg) 36.322 36.96 0.486 193.79 0.395 267.953 3215.436
Zinc (mg) 0.01 0.43 0.17 0.0 0.0 0.61 7.32
Copper (mg) 0.0 0.003 0.034 0.0 0.001 0.038 0.456
Manganese (mg) 0.0 0.002 0.165 0.001 0.0 0.168 2.016
Selenium (mcg) 0.1 1.6 8.2 0.0 0.0 9.9 118.8
Vitamin A, IU (IU) 157.583 104.28 0.0 0.0 0.0 261.863 3142.356
Retinol (mcg) 42.312 29.48 0.0 0.0 0.0 71.792 861.504
Vitamin A, RAE (mcg_RAE) 43.132 29.81 0.0 0.0 0.0 72.942 875.304
Beta Carotene (mcg) 9.963 3.63 0.0 0.0 0.0 13.593 163.116
Vitamin E (mg) 0.15 0.03 0.01 0.0 0.0 0.19 2.28
Vitamin D (IU) 3.531 н/д н/д н/д 0.0 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.375 0.0 0.0 4.375 52.5
Tocopherol, beta (mg) 0.0 н/д 0.02 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.09 н/д н/д 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.007 0.192 0.0 0.0 0.199 2.388
Riboflavin (mg) 0.002 0.031 0.119 0.0 0.0 0.152 1.824
Niacin (mg) 0.003 0.012 1.434 0.0 0.0 1.449 17.388
Pantothenic acid (mg) 0.007 0.062 0.107 0.0 0.0 0.175 2.1
Vitamin B-6 (mg) 0.0 0.009 0.01 0.0 0.0 0.019 0.228
Folate (mcg) 0.189 1.1 44.48 0.0 0.0 45.769 549.228
Vitamin B-12 (mcg) 0.01 0.18 0.0 0.0 0.0 0.19 2.28
Choline (mg) 1.2 1.7 2.5 0.0 0.0 5.4 64.8
Folic acid (mcg) 0.0 0.0 37.431 0.0 0.0 37.431 449.172
Tryptophan (g) 0.001 0.046 0.032 0.0 н/д 0.078 0.936
Threonine (g) 0.003 0.12 0.068 0.0 н/д 0.19 2.28
Isoleucine (g) 0.003 0.177 0.088 0.0 н/д 0.268 3.216
Leucine (g) 0.005 0.341 0.173 0.0 н/д 0.519 6.228
Lysine (g) 0.004 0.298 0.056 0.0 н/д 0.358 4.296
Methionine (g) 0.001 0.09 0.044 0.0 н/д 0.135 1.62
Cystine (g) 0.001 0.033 0.053 0.0 н/д 0.087 1.044
Phenylalanine (g) 0.003 0.191 0.126 0.0 н/д 0.32 3.84
Tyrosine (g) 0.003 0.196 0.075 0.0 н/д 0.274 3.288
Valine (g) 0.004 0.246 0.102 0.0 н/д 0.352 4.224
Arginine (g) 0.002 0.107 0.102 0.0 н/д 0.211 2.532
Histidine (g) 0.001 0.123 0.056 0.0 н/д 0.18 2.16
Alanine (g) 0.002 0.106 0.08 0.0 н/д 0.188 2.256
Aspartic acid (g) 0.004 0.182 0.107 0.0 н/д 0.292 3.504
Glutamic acid (g) 0.011 0.658 0.846 0.0 н/д 1.515 18.18
Glycine (g) 0.001 0.058 0.09 0.0 н/д 0.149 1.788
Proline (g) 0.005 0.426 0.292 0.0 н/д 0.722 8.664
Serine (g) 0.003 0.189 0.126 0.0 н/д 0.319 3.828
Cholesterol (mg) 13.558 12.1 0.0 0.0 0.0 25.658 307.896
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.239 2.08 0.039 0.0 0.0 5.358 64.296
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.325 1.104 0.022 0.0 0.0 2.452 29.424
Polyunsaturated (g) 0.192 0.19 0.1 0.0 0.0 0.482 5.784