Рецепт Cheese Brezeli - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 6.31g	gruyere 11.0g	flour 24.31g	salt 0.5g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	0.05	3.28	2.51	0.0	0.0	5.84	70.08
Total Fat (g)	5.11	3.56	0.24	0.0	0.0	8.91	106.92
Carbohydrates (g)	0.0	0.04	18.55	0.0	0.0	18.59	223.08
Ash (g)	0.13	0.47	0.11	0.5	0.01	1.23	14.76
Calories (kcal)	45.213	45.43	88.473	0.0	0.0	179.116	2149.392
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.0	3.65	2.9	0.0	9.87	17.42	209.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.07	0.0	0.0	0.11	1.32
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.0	0.7	8.4
Calcium (mg)	1.513	111.21	3.646	0.12	0.296	116.786	1401.432
Iron (mg)	0.0	0.02	1.13	0.0	0.0	1.15	13.8
Magnesium (mg)	0.126	3.96	5.347	0.005	0.099	9.537	114.444
Phosphorus (mg)	1.513	66.55	26.25	0.0	0.0	94.314	1131.768
Potassium (mg)	1.513	8.91	26.007	0.04	0.0	36.471	437.652
Sodium (mg)	36.322	36.96	0.486	193.79	0.395	267.953	3215.436
Zinc (mg)	0.01	0.43	0.17	0.0	0.0	0.61	7.32
Copper (mg)	0.0	0.003	0.034	0.0	0.001	0.038	0.456
Manganese (mg)	0.0	0.002	0.165	0.001	0.0	0.168	2.016
Selenium (mcg)	0.1	1.6	8.2	0.0	0.0	9.9	118.8
Vitamin A, IU (IU)	157.583	104.28	0.0	0.0	0.0	261.863	3142.356
Retinol (mcg)	42.312	29.48	0.0	0.0	0.0	71.792	861.504
Vitamin A, RAE (mcg_RAE)	43.132	29.81	0.0	0.0	0.0	72.942	875.304
Beta Carotene (mcg)	9.963	3.63	0.0	0.0	0.0	13.593	163.116
Vitamin E (mg)	0.15	0.03	0.01	0.0	0.0	0.19	2.28
Vitamin D (IU)	3.531	н/д	н/д	н/д	0.0	3.531	42.372
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.375	0.0	0.0	4.375	52.5
Tocopherol, beta (mg)	0.0	н/д	0.02	н/д	н/д	0.02	0.24
Tocopherol, gamma (mg)	0.0	н/д	0.09	н/д	н/д	0.09	1.08
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.007	0.192	0.0	0.0	0.199	2.388
Riboflavin (mg)	0.002	0.031	0.119	0.0	0.0	0.152	1.824
Niacin (mg)	0.003	0.012	1.434	0.0	0.0	1.449	17.388
Pantothenic acid (mg)	0.007	0.062	0.107	0.0	0.0	0.175	2.1
Vitamin B-6 (mg)	0.0	0.009	0.01	0.0	0.0	0.019	0.228
Folate (mcg)	0.189	1.1	44.48	0.0	0.0	45.769	549.228
Vitamin B-12 (mcg)	0.01	0.18	0.0	0.0	0.0	0.19	2.28
Choline (mg)	1.2	1.7	2.5	0.0	0.0	5.4	64.8
Folic acid (mcg)	0.0	0.0	37.431	0.0	0.0	37.431	449.172
Tryptophan (g)	0.001	0.046	0.032	0.0	н/д	0.078	0.936
Threonine (g)	0.003	0.12	0.068	0.0	н/д	0.19	2.28
Isoleucine (g)	0.003	0.177	0.088	0.0	н/д	0.268	3.216
Leucine (g)	0.005	0.341	0.173	0.0	н/д	0.519	6.228
Lysine (g)	0.004	0.298	0.056	0.0	н/д	0.358	4.296
Methionine (g)	0.001	0.09	0.044	0.0	н/д	0.135	1.62
Cystine (g)	0.001	0.033	0.053	0.0	н/д	0.087	1.044
Phenylalanine (g)	0.003	0.191	0.126	0.0	н/д	0.32	3.84
Tyrosine (g)	0.003	0.196	0.075	0.0	н/д	0.274	3.288
Valine (g)	0.004	0.246	0.102	0.0	н/д	0.352	4.224
Arginine (g)	0.002	0.107	0.102	0.0	н/д	0.211	2.532
Histidine (g)	0.001	0.123	0.056	0.0	н/д	0.18	2.16
Alanine (g)	0.002	0.106	0.08	0.0	н/д	0.188	2.256
Aspartic acid (g)	0.004	0.182	0.107	0.0	н/д	0.292	3.504
Glutamic acid (g)	0.011	0.658	0.846	0.0	н/д	1.515	18.18
Glycine (g)	0.001	0.058	0.09	0.0	н/д	0.149	1.788
Proline (g)	0.005	0.426	0.292	0.0	н/д	0.722	8.664
Serine (g)	0.003	0.189	0.126	0.0	н/д	0.319	3.828
Cholesterol (mg)	13.558	12.1	0.0	0.0	0.0	25.658	307.896
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.239	2.08	0.039	0.0	0.0	5.358	64.296
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	1.325	1.104	0.022	0.0	0.0	2.452	29.424
Polyunsaturated (g)	0.192	0.19	0.1	0.0	0.0	0.482	5.784