Рецепт Cheese Blintz
Порций: 10
Ингредиенты
- 3/4 c. Plus
- 3 Tbsp. Flour
- 1/4 x Sugar equivalent Granulated sugar substitute
- 2 1/2 tsp Baking pwdr
- 1/8 tsp Salt
- 3 lrg Large eggs
- 1/2 c. Reduced calorie tub margarine
- 1/4 c. Skim lowfat milk
- 2 1/2 c. Part skim ricotta cheese
- 8 ounce Reduced calorie cream cheese, softened
- 2 lrg Large eggs
- 1/4 c. Granulated sugar
- 3 Tbsp. Fresh lemon juice
- 1 tsp Grated lemon peel
- 1 tsp Grated orange peel
- 1 dsh Salt
Инструкции
- This is in the Weight Watcher's Favorite Homestyle Recipe book. I've never tried it, but the prologue to this recipe says which the person who submitted it was craving the blintzes of her youth and developed this recipe to replicate the taste while following the weight watchers eating plan.
- 1. Preheat oven to 300. Spray 13 by 9 inch baking pan with nonstick cooking spray. Set aside.
- 2. To prepare batter, in large bowl using electric mixer on medium, mix flour, sugar substitute, baking pwdr, salt, Large eggs, margarine and lowfat milk till just blended. (Don't overmix).
- 3. To prepare filling, in separate large bowl using electric mixer on low speed, mix remaining ingredients till blended.
- 4. Pour half the batter into prepared pan. Gently pour filling on top, being careful not to mix layers. Pour remaining batter over cheese mix.
- Bake till golden and set, 1 1/2 hrs. Let stand 10 min before cutting, or possibly cover and chill till ready to serve (can be served chilled or possibly at room temperature).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 10 servings | |
Calories 289 | |
Calories from Fat 192 | 66% |
Total Fat 21.52g | 27% |
Saturated Fat 8.62g | 34% |
Trans Fat 1.69g | |
Cholesterol 142mg | 47% |
Sodium 674mg | 28% |
Potassium 180mg | 5% |
Total Carbs 12.18g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 7.13g | 5% |
Protein 12.33g | 20% |