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Инструкции

  1. This is in the Weight Watcher's Favorite Homestyle Recipe book. I've never tried it, but the prologue to this recipe says which the person who submitted it was craving the blintzes of her youth and developed this recipe to replicate the taste while following the weight watchers eating plan.
  2. 1. Preheat oven to 300. Spray 13 by 9 inch baking pan with nonstick cooking spray. Set aside.
  3. 2. To prepare batter, in large bowl using electric mixer on medium, mix flour, sugar substitute, baking pwdr, salt, Large eggs, margarine and lowfat milk till just blended. (Don't overmix).
  4. 3. To prepare filling, in separate large bowl using electric mixer on low speed, mix remaining ingredients till blended.
  5. 4. Pour half the batter into prepared pan. Gently pour filling on top, being careful not to mix layers. Pour remaining batter over cheese mix.
  6. Bake till golden and set, 1 1/2 hrs. Let stand 10 min before cutting, or possibly cover and chill till ready to serve (can be served chilled or possibly at room temperature).

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 10 servings
Calories 289  
Calories from Fat 192 66%
Total Fat 21.52g 27%
Saturated Fat 8.62g 34%
Trans Fat 1.69g  
Cholesterol 142mg 47%
Sodium 674mg 28%
Potassium 180mg 5%
Total Carbs 12.18g 3%
Dietary Fiber 0.1g 0%
Sugars 7.13g 5%
Protein 12.33g 20%
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