Рецепт Cheese, Arugula And Prosciutto Tortellini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
parmesan cheese
8.33g |
eggs
16.43g |
basil
0.64g |
parsley
2.38g |
arugula
11.34g |
prosciutto
12.29g |
salt
1.0g |
pasta dough
0.0g |
tomatoes sauce
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.21 | 2.07 | 0.02 | 0.07 | 0.29 | 2.52 | 0.0 | н/д | н/д | 8.17 | 49.02 |
Total Fat (g) | 2.38 | 1.63 | 0.0 | 0.02 | 0.07 | 0.66 | 0.0 | н/д | н/д | 4.78 | 28.68 |
Carbohydrates (g) | 0.34 | 0.13 | 0.02 | 0.15 | 0.41 | 0.0 | 0.0 | н/д | н/д | 1.05 | 6.3 |
Ash (g) | 0.67 | 0.14 | 0.01 | 0.05 | 0.16 | 0.13 | 1.0 | н/д | н/д | 2.16 | 12.96 |
Calories (kcal) | 35.917 | 23.49 | 0.147 | 0.855 | 2.835 | 16.708 | 0.0 | н/д | н/д | 79.952 | 479.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.01 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1.74 | 12.46 | 0.59 | 2.08 | 10.4 | 8.96 | 0.0 | н/д | н/д | 36.22 | 217.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.13 | 0.0 | 0.02 | 0.23 | 0.0 | 0.0 | н/д | н/д | 0.46 | 2.76 |
Galactose (g) | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.3 | 1.8 |
Calcium (mg) | 92.417 | 8.706 | 1.133 | 3.278 | 18.144 | 0.737 | 0.24 | н/д | н/д | 124.654 | 747.924 |
Iron (mg) | 0.08 | 0.3 | 0.02 | 0.15 | 0.17 | 0.12 | 0.0 | н/д | н/д | 0.84 | 5.04 |
Magnesium (mg) | 3.167 | 1.971 | 0.41 | 1.188 | 5.33 | 3.071 | 0.01 | н/д | н/д | 15.146 | 90.876 |
Phosphorus (mg) | 60.75 | 31.375 | 0.358 | 1.378 | 5.897 | 28.133 | 0.0 | н/д | н/д | 127.89 | 767.34 |
Potassium (mg) | 10.417 | 22.012 | 1.888 | 13.158 | 41.845 | 45.332 | 0.08 | н/д | н/д | 134.73 | 808.38 |
Sodium (mg) | 127.417 | 22.997 | 0.026 | 1.33 | 3.062 | 6.757 | 387.58 | н/д | н/д | 549.168 | 3295.008 |
Zinc (mg) | 0.32 | 0.18 | 0.01 | 0.03 | 0.05 | 0.28 | 0.0 | н/д | н/д | 0.87 | 5.22 |
Copper (mg) | 0.02 | 0.016 | 0.002 | 0.004 | 0.009 | 0.01 | 0.0 | н/д | н/д | 0.062 | 0.372 |
Manganese (mg) | 0.008 | 0.007 | 0.007 | 0.004 | 0.036 | 0.004 | 0.001 | н/д | н/д | 0.066 | 0.396 |
Selenium (mcg) | 1.5 | 5.2 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | н/д | н/д | 11.1 | 66.6 |
Vitamin A, IU (IU) | 36.833 | 79.998 | 33.76 | 200.07 | 269.098 | 0.737 | 0.0 | н/д | н/д | 620.497 | 3722.982 |
Retinol (mcg) | 9.75 | 22.833 | 0.0 | 0.0 | 0.0 | 0.246 | 0.0 | н/д | н/д | 32.829 | 196.974 |
Vitamin A, RAE (mcg_RAE) | 10.0 | 22.997 | 1.69 | 9.999 | 13.495 | 0.246 | 0.0 | н/д | н/д | 58.426 | 350.556 |
Beta Carotene (mcg) | 2.583 | 1.643 | 20.109 | 120.033 | 161.482 | 0.0 | 0.0 | н/д | н/д | 305.849 | 1835.094 |
Vitamin E (mg) | 0.02 | 0.16 | 0.01 | 0.02 | 0.05 | 0.02 | 0.0 | н/д | н/д | 0.27 | 1.62 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 36.16 | 132.074 | 403.137 | 0.0 | 0.0 | н/д | н/д | 625.743 | 3754.458 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 3.2 | 1.7 | 0.1 | 0.0 | н/д | н/д | 5.1 | 30.6 |
Thiamin (mg) | 0.003 | 0.011 | 0.0 | 0.002 | 0.005 | 0.108 | 0.0 | н/д | н/д | 0.129 | 0.774 |
Riboflavin (mg) | 0.041 | 0.079 | 0.001 | 0.002 | 0.01 | 0.028 | 0.0 | н/д | н/д | 0.161 | 0.966 |
Niacin (mg) | 0.009 | 0.011 | 0.006 | 0.031 | 0.035 | 0.656 | 0.0 | н/д | н/д | 0.749 | 4.494 |
Pantothenic acid (mg) | 0.028 | 0.237 | 0.001 | 0.01 | 0.05 | 0.1 | 0.0 | н/д | н/д | 0.424 | 2.544 |
Vitamin B-6 (mg) | 0.004 | 0.023 | 0.001 | 0.002 | 0.008 | 0.061 | 0.0 | н/д | н/д | 0.1 | 0.6 |
Folate (mcg) | 0.833 | 7.721 | 0.435 | 3.61 | 11.0 | 1.106 | 0.0 | н/д | н/д | 24.705 | 148.23 |
Vitamin B-12 (mcg) | 0.19 | 0.21 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | н/д | 0.49 | 2.94 |
Choline (mg) | 1.3 | 41.2 | 0.1 | 0.3 | 1.7 | 8.9 | 0.0 | н/д | н/д | 53.5 | 321.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.028 | 0.0 | 0.001 | н/д | 0.032 | 0.0 | н/д | н/д | 0.105 | 0.63 |
Threonine (g) | 0.122 | 0.092 | 0.001 | 0.003 | н/д | 0.115 | 0.0 | н/д | н/д | 0.333 | 1.998 |
Isoleucine (g) | 0.164 | 0.11 | 0.001 | 0.003 | н/д | 0.118 | 0.0 | н/д | н/д | 0.396 | 2.376 |
Leucine (g) | 0.31 | 0.179 | 0.001 | 0.005 | н/д | 0.201 | 0.0 | н/д | н/д | 0.696 | 4.176 |
Lysine (g) | 0.248 | 0.149 | 0.001 | 0.004 | н/д | 0.226 | 0.0 | н/д | н/д | 0.629 | 3.774 |
Methionine (g) | 0.085 | 0.062 | 0.0 | 0.001 | н/д | 0.066 | 0.0 | н/д | н/д | 0.215 | 1.29 |
Cystine (g) | 0.01 | 0.044 | 0.0 | 0.0 | н/д | 0.032 | 0.0 | н/д | н/д | 0.087 | 0.522 |
Phenylalanine (g) | 0.173 | 0.112 | 0.001 | 0.004 | н/д | 0.101 | 0.0 | н/д | н/д | 0.39 | 2.34 |
Tyrosine (g) | 0.194 | 0.082 | 0.001 | 0.002 | н/д | 0.087 | 0.0 | н/д | н/д | 0.366 | 2.196 |
Valine (g) | 0.21 | 0.141 | 0.001 | 0.004 | н/д | 0.136 | 0.0 | н/д | н/д | 0.493 | 2.958 |
Arginine (g) | 0.131 | 0.135 | 0.001 | 0.003 | н/д | 0.156 | 0.0 | н/д | н/д | 0.425 | 2.55 |
Histidine (g) | 0.091 | 0.051 | 0.0 | 0.001 | н/д | 0.101 | 0.0 | н/д | н/д | 0.244 | 1.464 |
Alanine (g) | 0.097 | 0.122 | 0.001 | 0.005 | н/д | 0.146 | 0.0 | н/д | н/д | 0.37 | 2.22 |
Aspartic acid (g) | 0.223 | 0.218 | 0.002 | 0.007 | н/д | 0.233 | 0.0 | н/д | н/д | 0.683 | 4.098 |
Glutamic acid (g) | 0.725 | 0.276 | 0.002 | 0.006 | н/д | 0.394 | 0.0 | н/д | н/д | 1.403 | 8.418 |
Glycine (g) | 0.063 | 0.071 | 0.001 | 0.004 | н/д | 0.119 | 0.0 | н/д | н/д | 0.257 | 1.542 |
Proline (g) | 0.385 | 0.084 | 0.001 | 0.005 | н/д | 0.101 | 0.0 | н/д | н/д | 0.575 | 3.45 |
Serine (g) | 0.191 | 0.159 | 0.001 | 0.003 | н/д | 0.104 | 0.0 | н/д | н/д | 0.459 | 2.754 |
Cholesterol (mg) | 7.333 | 69.485 | 0.0 | 0.0 | 0.0 | 8.354 | 0.0 | н/д | н/д | 85.172 | 511.032 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.442 | 0.509 | 0.0 | 0.003 | 0.01 | 0.23 | 0.0 | н/д | н/д | 2.194 | 13.164 |
Phytosterols (mg) | н/д | н/д | н/д | 0.119 | н/д | н/д | 0.0 | н/д | н/д | 0.119 | 0.714 |
Monounsaturated Fat (g) | 0.698 | 0.626 | 0.001 | 0.007 | 0.006 | 0.3 | 0.0 | н/д | н/д | 1.637 | 9.822 |
Polyunsaturated (g) | 0.098 | 0.223 | 0.002 | 0.003 | 0.036 | 0.071 | 0.0 | н/д | н/д | 0.434 | 2.604 |