Рецепт Cheese And Olive Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 7.63g	pickle relish 15.31g	olives 8.31g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.06	0.09	0.4	1.6
Total Fat (g)	0.07	0.07	1.27	1.42	5.68
Carbohydrates (g)	0.38	5.37	0.32	6.07	24.28
Ash (g)	0.06	0.31	н/д	0.37	1.48
Calories (kcal)	3.203	19.906	12.053	35.162	140.648
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.4	н/д	н/д	0.4	1.6
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.86	9.5	6.26	22.62	90.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.4	4.46	0.04	4.9	19.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.3	0.4	1.6
Calcium (mg)	9.074	0.459	4.323	13.856	55.424
Iron (mg)	0.0	0.13	0.04	0.18	0.72
Magnesium (mg)	0.839	0.766	0.914	2.519	10.076
Phosphorus (mg)	7.244	2.144	0.333	9.72	38.88
Potassium (mg)	11.438	3.828	3.491	18.757	75.028
Sodium (mg)	3.355	124.184	129.343	256.882	1027.528
Zinc (mg)	0.03	0.02	0.0	0.06	0.24
Copper (mg)	0.001	0.014	0.01	0.025	0.1
Manganese (mg)	0.0	0.003	н/д	0.003	0.012
Selenium (mcg)	0.3	0.0	0.1	0.3	1.2
Vitamin A, IU (IU)	14.945	186.506	н/д	201.451	805.804
Retinol (mcg)	4.423	0.0	0.0	4.423	17.692
Vitamin A, RAE (mcg_RAE)	4.423	9.341	1.663	15.426	61.704
Beta Carotene (mcg)	0.153	79.472	19.202	98.826	395.304
Vitamin E (mg)	0.0	0.09	0.32	0.41	1.64
Vitamin D (IU)	3.965	н/д	н/д	3.965	15.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	41.497	42.394	83.891	335.564
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.2	0.8
Thiamin (mg)	0.002	0.0	0.002	0.003	0.012
Riboflavin (mg)	0.014	0.005	0.001	0.02	0.08
Niacin (mg)	0.007	0.035	0.02	0.062	0.248
Pantothenic acid (mg)	0.027	0.002	н/д	0.029	0.116
Vitamin B-6 (mg)	0.003	0.003	0.002	0.009	0.036
Folate (mcg)	0.381	0.153	0.249	0.784	3.136
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.03	0.12
Choline (mg)	1.3	0.8	1.2	3.3	13.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	н/д	0.003	0.012
Threonine (g)	0.007	0.002	н/д	0.008	0.032
Isoleucine (g)	0.014	0.002	н/д	0.016	0.064
Leucine (g)	0.029	0.003	н/д	0.032	0.128
Lysine (g)	0.022	0.003	н/д	0.025	0.1
Methionine (g)	0.006	0.0	н/д	0.006	0.024
Cystine (g)	0.009	0.0	н/д	0.009	0.036
Phenylalanine (g)	0.013	0.002	н/д	0.014	0.056
Tyrosine (g)	0.011	0.002	н/д	0.012	0.048
Valine (g)	0.017	0.002	н/д	0.018	0.072
Arginine (g)	0.008	0.003	н/д	0.011	0.044
Histidine (g)	0.006	0.002	н/д	0.008	0.032
Alanine (g)	0.008	0.002	н/д	0.01	0.04
Aspartic acid (g)	0.024	0.003	н/д	0.027	0.108
Glutamic acid (g)	0.059	0.014	н/д	0.073	0.292
Glycine (g)	0.005	0.002	н/д	0.006	0.024
Proline (g)	0.027	0.002	н/д	0.029	0.116
Serine (g)	0.016	0.002	н/д	0.018	0.072
Cholesterol (mg)	0.381	0.0	0.0	0.381	1.524
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.048	0.008	0.169	0.224	0.896
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	0.032	0.94	0.994	3.976
Polyunsaturated (g)	0.003	0.018	0.109	0.13	0.52