| 1 c. Uncooked bulgur |
3 tablespoons |
$5.19 per 28 ounces
|
$0.18 |
| 2 med Tomatoes (1 1/2 c.), minced |
3/8 tomatoes |
$1.99 per pound
|
$0.22 |
| 1 c. Seeded cucumber, minced |
3 tablespoons |
$1.69 per pound
|
$0.10 |
| 1 c. Swiss cheese (4 ounce.), cubed |
3 tablespoons |
$2.59 per 8 ounces
|
$0.30 |
| 1/2 c. Fully cooked smoked ham, minced |
1 tablespoon |
$6.99 per pound
|
$0.36 |
| 1/2 c. Minced fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.11 |
| 3 x Green onions (1/4 c.), thinly sliced |
5/8 onions |
$1.09 per cup
|
$0.10 |
| 6 Tbsp. Olive or possibly vegetable oil |
1 tablespoon |
n/a
|
|
| 6 Tbsp. Lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.09 |
| 2 Tbsp. Minced fresh mint leaves, Or possibly |
1.2 teaspoons |
$3.92 per ounce
|
$0.32 |
| 2 tsp Crushed dry mint leaves |
3/8 teaspoon |
$3.92 per ounce
|
$0.11 |
| 1/4 tsp Salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.05 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.88 |
| Total Recipe |
$9.41 |
Suggestions?