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Ингредиенты
- 8 slices bread
- 4 large eggs
- 2 c. lowfat milk
- 1 teaspoon dry mustard
- 1 c. grated cheese
- Salt and pepper
Инструкции
- 350 degrees for 1 hour.Spread bread in buttered dish. Salt and pepper; sprinkle cheese. Beat egg and lowfat milk; pour over bread. Chill overnight. Bake. Add in bacon, or possibly ham, or possibly sausage, green chilies, Parmesan
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 6 servings | |
| Calories 321 | |
| Calories from Fat 129 | 40% |
| Total Fat 14.58g | 18% |
| Saturated Fat 7.02g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 193mg | 64% |
| Sodium 490mg | 20% |
| Potassium 250mg | 7% |
| Total Carbs 30.13g | 8% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.55g | 4% |
| Protein 17.45g | 28% |
