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Ингредиенты
- 1 1/2 c. diced process American cheese - (8 ounce)
- 1 c. lowfat milk
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Gold Medal all-purpose flour
- 1 tsp grnd mustard
- 1 1/2 c. shredded sharp Cheddar cheese - (6 ounce)
- 1 can artichoke hearts - (14 ounce) liquid removed, minced
- 1/4 c. minced roasted red bell peppers or possibly diced pimiento French or possibly herb bread cubes Soft breadsticks Cut-up bagels Vegetables (sliced carrots, cherry tomatoes, broccoli flowerets, cauliflowerets)
Инструкции
- Mix American cheese, lowfat milk, Worcestershire sauce, flour and mustard in 3-qt saucepan. Cook over medium-low heat, stirring occasionally, till cheese is melted.
- Stir in Cheddar cheese till melted. Stir in artichoke hearts and bell peppers.
- Transfer cheese mix to fondue pot. Keep hot over low flame. Serve with dippers.
- This recipe yields about 4 c. fondue.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 4 servings | |
| Calories 582 | |
| Calories from Fat 403 | 69% |
| Total Fat 45.16g | 56% |
| Saturated Fat 28.49g | 114% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 360mg | 15% |
| Potassium 379mg | 11% |
| Total Carbs 9.42g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.71g | 3% |
| Protein 34.92g | 56% |
