Рецепт Cheeca Lodge's White Gazpacho - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bell pepper 97.58g	bell pepper 97.58g	bell pepper 0.0g	cucumbers 293.46g	buttermilk 980.0g	cream 460.0g	limes 225.12g	Всего в порции	Всего в рецепте
Protein (g)	0.97	0.84	н/д	1.73	32.44	9.52	1.58	47.07	47.07
Total Fat (g)	0.29	0.17	н/д	0.47	8.62	90.76	0.45	100.76	100.76
Carbohydrates (g)	5.88	4.53	н/д	6.34	46.94	13.25	23.73	100.67	100.67
Ash (g)	0.46	0.42	н/д	1.06	8.72	3.91	0.68	15.24	15.24
Calories (kcal)	30.25	19.516	н/д	35.215	392.0	887.8	67.536	1432.317	1432.317
Starch (g)	0.0	0.0	н/д	0.23	н/д	0.0	н/д	0.23	0.23
Sucrose (g)	0.0	0.11	н/д	0.0	н/д	0.0	н/д	0.11	0.11
Glucose (dextrose) (g)	1.89	1.13	н/д	1.85	н/д	0.0	н/д	4.87	4.87
Fructose (g)	2.21	1.09	н/д	2.2	н/д	0.0	н/д	5.5	5.5
Lactose (g)	0.0	0.0	н/д	0.0	н/д	16.1	н/д	16.1	16.1
Maltose (g)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.98	91.62	н/д	283.86	883.27	342.52	198.69	1889.94	1889.94
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.1	2.34	н/д	4.05	46.94	16.1	3.8	77.34	77.34
Galactose (g)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.0	1.7	н/д	2.1	0.0	0.0	6.3	12.1	12.1
Calcium (mg)	6.831	9.758	н/д	41.084	1136.8	506.0	74.29	1774.763	1774.763
Iron (mg)	0.42	0.33	н/д	0.65	0.49	0.78	1.35	4.02	4.02
Magnesium (mg)	11.71	9.758	н/д	35.215	107.8	46.0	13.507	223.99	223.99
Phosphorus (mg)	25.371	19.516	н/д	61.627	872.2	529.0	40.522	1548.235	1548.235
Potassium (mg)	205.894	170.765	н/д	399.106	1479.8	648.6	229.622	3133.787	3133.787
Sodium (mg)	3.903	2.927	н/д	5.869	1029.0	368.0	4.502	1414.202	1414.202
Zinc (mg)	0.24	0.13	н/д	0.5	4.12	1.75	0.25	6.98	6.98
Copper (mg)	0.02	0.068	н/д	0.205	0.098	0.092	0.158	0.641	0.641
Manganese (mg)	0.107	0.117	н/д	0.205	0.0	0.046	0.023	0.498	0.498
Selenium (mcg)	0.1	0.0	н/д	0.3	19.6	12.0	0.9	32.9	32.9
Vitamin A, IU (IU)	3055.23	361.046	н/д	211.291	254.8	2649.6	112.56	6644.527	6644.527
Retinol (mcg)	0.0	0.0	н/д	0.0	68.6	736.0	0.0	804.6	804.6
Vitamin A, RAE (mcg_RAE)	153.201	17.564	н/д	11.738	68.6	745.2	4.502	1000.806	1000.806
Beta Carotene (mcg)	1584.699	202.966	н/д	90.973	9.8	119.6	67.536	2075.574	2075.574
Vitamin E (mg)	1.54	0.36	н/д	0.09	0.49	2.02	0.5	5.0	5.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.766	332.748	н/д	46.954	0.0	0.0	0.0	429.467	429.467
Tocopherol, beta (mg)	0.05	0.0	н/д	0.0	0.2	0.0	н/д	0.24	0.24
Tocopherol, gamma (mg)	0.14	0.0	н/д	0.06	0.29	0.18	н/д	0.67	0.67
Tocopherol, delta (mg)	0.01	0.0	н/д	0.0	0.2	0.0	н/д	0.21	0.21
Vitamin C (mg)	124.6	78.5	н/д	9.4	9.8	4.1	65.5	291.9	291.9
Thiamin (mg)	0.049	0.059	н/д	0.088	0.294	0.184	0.068	0.741	0.741
Riboflavin (mg)	0.088	0.029	н/д	0.088	1.47	0.782	0.045	2.502	2.502
Niacin (mg)	0.956	0.468	н/д	0.117	0.588	0.506	0.45	3.086	3.086
Pantothenic acid (mg)	0.312	0.098	н/д	0.704	2.744	1.564	0.495	5.917	5.917
Vitamin B-6 (mg)	0.283	0.215	н/д	0.147	0.294	0.276	0.09	1.304	1.304
Folate (mcg)	44.887	9.758	н/д	41.084	49.0	32.2	18.01	194.939	194.939
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	2.16	1.29	0.0	3.44	3.44
Choline (mg)	5.5	5.4	н/д	16.7	156.8	88.3	11.5	284.2	284.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.01	н/д	0.029	0.392	0.184	0.0	0.625	0.625
Threonine (g)	0.039	0.039	н/д	0.029	1.568	0.552	н/д	2.227	2.227
Isoleucine (g)	0.02	0.02	н/д	0.029	1.96	0.644	н/д	2.672	2.672
Leucine (g)	0.039	0.039	н/д	0.088	3.234	1.242	н/д	4.642	4.642
Lysine (g)	0.039	0.039	н/д	0.088	2.744	1.058	0.023	3.991	3.991
Methionine (g)	0.01	0.01	н/д	0.029	0.784	0.322	0.0	1.155	1.155
Cystine (g)	0.02	0.01	н/д	0.029	0.294	0.138	н/д	0.491	0.491
Phenylalanine (g)	0.049	0.088	н/д	0.088	1.666	0.598	н/д	2.489	2.489
Tyrosine (g)	0.01	0.01	н/д	0.0	1.372	0.598	н/д	1.99	1.99
Valine (g)	0.029	0.039	н/д	0.029	2.352	0.782	н/д	3.232	3.232
Arginine (g)	0.039	0.029	н/д	0.088	1.274	0.46	н/д	1.89	1.89
Histidine (g)	0.02	0.01	н/д	0.0	0.98	0.368	н/д	1.377	1.377
Alanine (g)	0.029	0.039	н/д	0.088	1.176	0.46	н/д	1.792	1.792
Aspartic acid (g)	0.273	0.205	н/д	0.117	2.548	1.012	н/д	4.156	4.156
Glutamic acid (g)	0.205	0.185	н/д	0.587	6.272	2.622	н/д	9.871	9.871
Glycine (g)	0.029	0.029	н/д	0.088	0.686	0.276	н/д	1.109	1.109
Proline (g)	0.02	0.02	н/д	0.029	3.234	1.196	н/д	4.498	4.498
Serine (g)	0.049	0.049	н/д	0.088	1.666	0.736	н/д	2.588	2.588
Cholesterol (mg)	0.0	0.0	н/д	0.0	39.2	239.2	0.0	278.4	278.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.059	н/д	0.029	5.39	52.946	0.045	58.498	58.498
Phytosterols (mg)	н/д	8.782	н/д	н/д	н/д	н/д	н/д	8.782	8.782
Monounsaturated Fat (g)	0.0	0.01	н/д	0.0	2.45	23.322	0.045	25.827	25.827
Polyunsaturated (g)	0.068	0.059	н/д	0.0	0.294	3.864	0.135	4.42	4.42