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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Worshestire Sauce
Salt
Few Slices of Sharp Cheddar Cheese
Secret Sauce* - Peter Luger Steak Sauce (I basted the top of the meatloaf with this steak sauce, Its thin and sweet with a kick of horse radish. It also protects the loaf while it's baking by keeping the loaf moist, it also gives a divine sweet coating on the top!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turkey
566.99g 		onion
63.0g 		olive oil
13.5g 		egg
44.0g 		bread crumbs
108.0g 		garlic
8.4g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 99.0 0.69 0.0 5.54 14.42 1.41 н/д 121.05 121.05
Total Fat (g) 46.83 0.06 13.5 4.37 5.72 0.06 н/д 70.56 70.56
Carbohydrates (g) 0.0 5.88 0.0 0.34 77.74 6.11 н/д 90.07 90.07
Ash (g) 4.93 0.22 0.0 0.38 3.1 0.28 н/д 8.91 8.91
Calories (kcal) 844.815 25.2 119.34 62.92 426.6 27.888 н/д 1506.763 1506.763
Starch (g) н/д 0.0 н/д н/д 64.43 н/д н/д 64.43 64.43
Sucrose (g) н/д 0.62 н/д 0.05 0.0 н/д н/д 0.67 0.67
Glucose (dextrose) (g) н/д 1.24 н/д 0.09 1.97 н/д н/д 3.3 3.3
Fructose (g) н/д 0.81 н/д 0.05 2.66 н/д н/д 3.52 3.52
Lactose (g) н/д 0.0 н/д 0.05 0.0 н/д н/д 0.05 0.05
Maltose (g) н/д 0.0 н/д 0.05 2.07 н/д н/д 2.12 2.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 408.06 56.14 0.0 33.37 7.03 0.54 н/д 505.14 505.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.67 0.0 0.34 6.7 2.04 н/д 11.75 11.75
Galactose (g) н/д 0.0 н/д 0.05 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 1.1 0.0 0.0 4.9 0.8 н/д 6.8 6.8
Calcium (mg) 73.709 14.49 0.135 23.32 197.64 6.72 н/д 316.014 316.014
Iron (mg) 7.09 0.13 0.08 0.81 5.22 0.23 н/д 13.55 13.55
Magnesium (mg) 107.728 6.3 0.0 5.28 46.44 4.872 н/д 170.62 170.62
Phosphorus (mg) 884.504 18.27 0.0 84.04 178.2 35.028 н/д 1200.042 1200.042
Potassium (mg) 1321.087 91.98 0.135 58.96 211.68 92.484 н/д 1776.326 1776.326
Sodium (mg) 532.971 2.52 0.27 61.6 790.56 2.184 н/д 1390.105 1390.105
Zinc (mg) 10.94 0.11 0.0 0.49 1.57 0.22 н/д 13.33 13.33
Copper (mg) 0.51 0.025 0.0 0.044 0.281 0.013 н/д 0.873 0.873
Manganese (mg) 0.113 0.082 0.0 0.018 0.994 0.046 н/д 1.253 1.253
Selenium (mcg) 107.2 0.3 0.0 13.9 27.2 3.2 н/д 151.8 151.8
Vitamin A, IU (IU) 28.35 1.26 0.0 214.28 0.0 0.0 н/д 243.889 243.889
Retinol (mcg) 11.34 0.0 0.0 61.16 0.0 0.0 н/д 72.5 72.5
Vitamin A, RAE (mcg_RAE) 11.34 0.0 0.0 61.6 0.0 0.0 н/д 72.94 72.94
Beta Carotene (mcg) 0.0 0.63 0.0 4.4 0.0 0.0 н/д 5.03 5.03
Vitamin E (mg) 1.98 0.01 1.94 0.43 0.09 0.05 н/д 4.5 4.5
Vitamin D (IU) н/д н/д н/д 15.4 н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 145.64 0.0 0.0 н/д 148.16 148.16
Tocopherol, beta (mg) н/д 0.0 0.01 0.01 0.04 0.0 н/д 0.07 0.07
Tocopherol, gamma (mg) н/д 0.0 0.11 0.22 0.82 0.0 н/д 1.15 1.15
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.19 0.0 н/д 0.2 0.2
Vitamin C (mg) 0.0 4.7 0.0 0.0 0.0 1.5 н/д 6.2 6.2
Thiamin (mg) 0.34 0.031 0.0 0.031 1.048 0.039 н/д 1.49 1.49
Riboflavin (mg) 0.737 0.019 0.0 0.211 0.432 0.013 н/д 1.412 1.412
Niacin (mg) 19.788 0.076 0.0 0.031 7.16 0.058 н/д 27.113 27.113
Pantothenic acid (mg) 3.912 0.076 0.0 0.634 0.594 н/д н/д 5.215 5.215
Vitamin B-6 (mg) 1.984 0.076 0.0 0.062 0.13 0.247 н/д 2.498 2.498
Folate (mcg) 39.689 11.97 0.0 20.68 115.56 0.168 н/д 188.067 188.067
Vitamin B-12 (mcg) 1.93 0.0 0.0 0.57 0.38 0.0 н/д 2.87 2.87
Choline (mg) н/д 3.8 0.0 110.5 15.8 5.7 н/д 135.8 135.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 88.56 0.0 н/д 88.56 88.56
Tryptophan (g) 1.134 0.006 0.0 0.075 0.173 0.018 н/д 1.406 1.406
Threonine (g) 4.366 0.013 0.0 0.246 0.464 0.039 н/д 5.129 5.129
Isoleucine (g) 5.103 0.006 0.0 0.295 0.583 0.055 н/д 6.042 6.042
Leucine (g) 7.824 0.019 0.0 0.48 1.037 0.087 н/д 9.446 9.446
Lysine (g) 9.242 0.025 0.0 0.4 0.464 0.049 н/д 10.181 10.181
Methionine (g) 2.835 0.0 0.0 0.167 0.248 0.029 н/д 3.279 3.279
Cystine (g) 1.021 0.0 0.0 0.119 0.302 0.014 н/д 1.456 1.456
Phenylalanine (g) 3.912 0.019 0.0 0.299 0.713 0.04 н/д 4.983 4.983
Tyrosine (g) 3.856 0.006 0.0 0.22 0.432 0.018 н/д 4.532 4.532
Valine (g) 5.216 0.013 0.0 0.378 0.648 0.06 н/д 6.315 6.315
Arginine (g) 6.804 0.063 0.0 0.361 0.594 0.14 н/д 7.962 7.962
Histidine (g) 3.062 0.006 0.0 0.136 0.324 0.026 н/д 3.554 3.554
Alanine (g) 6.067 0.013 0.0 0.326 0.518 0.029 н/д 6.953 6.953
Aspartic acid (g) 9.525 0.057 0.0 0.585 0.832 0.108 н/д 11.107 11.107
Glutamic acid (g) 15.989 0.164 0.0 0.739 4.45 0.179 н/д 21.521 21.521
Glycine (g) 4.876 0.019 0.0 0.189 0.529 0.045 н/д 5.658 5.658
Proline (g) 4.082 0.006 0.0 0.224 1.48 0.022 н/д 5.814 5.814
Serine (g) 4.366 0.013 0.0 0.427 0.713 0.042 н/д 5.56 5.56
Cholesterol (mg) 447.922 0.0 0.0 186.12 0.0 0.0 н/д 634.042 634.042
Trans Fat (g) 1.531 н/д н/д н/д н/д н/д н/д 1.531 1.531
Saturated Fat (g) 12.757 0.025 1.864 1.364 1.296 0.012 н/д 17.319 17.319
Phytosterols (mg) н/д 9.45 29.835 н/д 8.64 0.672 н/д 48.597 48.597
Monounsaturated Fat (g) 17.577 0.006 9.85 1.676 1.102 0.002 н/д 30.212 30.212
Polyunsaturated (g) 11.34 0.013 1.42 0.598 2.225 0.032 н/д 15.628 15.628