Рецепт Cheddar Broccoli Chicken Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breast
139.2g 		cream of broccoli soup
47.25g 		milk
20.33g 		cheddar cheese
18.83g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.76 0.69 4.69 35.16 210.96
Total Fat (g) 12.88 1.33 0.2 6.24 20.65 123.9
Carbohydrates (g) 0.0 4.57 1.01 0.24 5.83 34.98
Ash (g) 1.41 0.52 0.15 0.74 2.81 16.86
Calories (kcal) 239.424 34.493 8.54 75.898 358.355 2150.13
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.05 0.05 0.3
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 1.06 0.04 1.1 6.6
Maltose (g) н/д н/д 0.0 0.03 0.03 0.18
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 96.69 40.07 18.28 6.92 161.96 971.76
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 1.06 0.1 2.3 13.8
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 2.4
Calcium (mg) 15.312 7.56 24.197 135.788 182.857 1097.142
Iron (mg) 1.03 0.14 0.01 0.13 1.3 7.8
Magnesium (mg) 34.8 н/д 2.237 5.273 42.31 253.86
Phosphorus (mg) 242.208 н/д 19.317 96.427 357.951 2147.706
Potassium (mg) 306.24 н/д 30.5 18.457 355.197 2131.182
Sodium (mg) 87.696 285.863 8.947 116.955 499.46 2996.76
Zinc (mg) 1.11 н/д 0.09 0.59 1.78 10.68
Copper (mg) 0.056 н/д 0.002 0.006 0.063 0.378
Manganese (mg) 0.028 н/д 0.0 0.002 0.03 0.18
Selenium (mcg) 23.1 н/д 0.7 2.6 26.4 158.4
Vitamin A, IU (IU) 115.536 114.345 39.853 188.71 458.444 2750.664
Retinol (mcg) 33.408 н/д 11.793 48.59 93.791 562.746
Vitamin A, RAE (mcg_RAE) 34.8 н/д 11.793 49.908 96.502 579.012
Beta Carotene (mcg) 0.0 н/д 0.407 16.008 16.415 98.49
Vitamin E (mg) 0.43 н/д 0.0 0.05 0.49 2.94
Vitamin D (IU) н/д н/д 10.573 2.26 12.833 76.998
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.5 3.0
Thiamin (mg) 0.084 н/д 0.004 0.006 0.093 0.558
Riboflavin (mg) 0.125 н/д 0.039 0.072 0.235 1.41
Niacin (mg) 13.795 н/д 0.018 0.015 13.828 82.968
Pantothenic acid (mg) 1.114 н/д 0.073 0.077 1.264 7.584
Vitamin B-6 (mg) 0.738 н/д 0.008 0.013 0.759 4.554
Folate (mcg) 5.568 н/д 1.017 3.39 9.975 59.85
Vitamin B-12 (mcg) 0.47 н/д 0.09 0.16 0.72 4.32
Choline (mg) 93.4 н/д 3.6 3.1 100.1 600.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 н/д 0.008 0.06 0.402 2.412
Threonine (g) 1.211 н/д 0.018 0.168 1.397 8.382
Isoleucine (g) 1.476 н/д 0.039 0.292 1.806 10.836
Leucine (g) 2.13 н/д 0.077 0.45 2.657 15.942
Lysine (g) 2.408 н/д 0.059 0.39 2.857 17.142
Methionine (g) 0.78 н/д 0.016 0.122 0.918 5.508
Cystine (g) 0.376 н/д 0.024 0.024 0.425 2.55
Phenylalanine (g) 1.141 н/д 0.035 0.247 1.423 8.538
Tyrosine (g) 0.947 н/д 0.028 0.226 1.201 7.206
Valine (g) 1.42 н/д 0.045 0.313 1.777 10.662
Arginine (g) 1.796 н/д 0.02 0.177 1.993 11.958
Histidine (g) 0.877 н/д 0.016 0.164 1.057 6.342
Alanine (g) 1.656 н/д 0.022 0.132 1.811 10.866
Aspartic acid (g) 2.589 н/д 0.063 0.301 2.953 17.718
Glutamic acid (g) 4.287 н/д 0.159 1.147 5.593 33.558
Glycine (g) 1.712 н/д 0.012 0.081 1.805 10.83
Proline (g) 1.322 н/д 0.073 0.529 1.925 11.55
Serine (g) 1.016 н/д 0.043 0.275 1.334 8.004
Cholesterol (mg) 89.088 1.89 1.017 19.775 111.77 670.62
Trans Fat (g) 0.167 0.0 н/д н/д 0.167 1.002
Saturated Fat (g) 3.703 0.383 0.128 3.972 8.185 49.11
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.317 н/д 0.057 1.768 7.143 42.858
Polyunsaturated (g) 2.728 н/д 0.008 0.177 2.913 17.478