Рецепт Cheddar Broccoli Chicken Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breast 139.2g	cream of broccoli soup 47.25g	milk 20.33g	cheddar cheese 18.83g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.76	0.69	4.69	35.16	210.96
Total Fat (g)	12.88	1.33	0.2	6.24	20.65	123.9
Carbohydrates (g)	0.0	4.57	1.01	0.24	5.83	34.98
Ash (g)	1.41	0.52	0.15	0.74	2.81	16.86
Calories (kcal)	239.424	34.493	8.54	75.898	358.355	2150.13
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.05	0.05	0.3
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	1.06	0.04	1.1	6.6
Maltose (g)	н/д	н/д	0.0	0.03	0.03	0.18
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	96.69	40.07	18.28	6.92	161.96	971.76
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.14	1.06	0.1	2.3	13.8
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	2.4
Calcium (mg)	15.312	7.56	24.197	135.788	182.857	1097.142
Iron (mg)	1.03	0.14	0.01	0.13	1.3	7.8
Magnesium (mg)	34.8	н/д	2.237	5.273	42.31	253.86
Phosphorus (mg)	242.208	н/д	19.317	96.427	357.951	2147.706
Potassium (mg)	306.24	н/д	30.5	18.457	355.197	2131.182
Sodium (mg)	87.696	285.863	8.947	116.955	499.46	2996.76
Zinc (mg)	1.11	н/д	0.09	0.59	1.78	10.68
Copper (mg)	0.056	н/д	0.002	0.006	0.063	0.378
Manganese (mg)	0.028	н/д	0.0	0.002	0.03	0.18
Selenium (mcg)	23.1	н/д	0.7	2.6	26.4	158.4
Vitamin A, IU (IU)	115.536	114.345	39.853	188.71	458.444	2750.664
Retinol (mcg)	33.408	н/д	11.793	48.59	93.791	562.746
Vitamin A, RAE (mcg_RAE)	34.8	н/д	11.793	49.908	96.502	579.012
Beta Carotene (mcg)	0.0	н/д	0.407	16.008	16.415	98.49
Vitamin E (mg)	0.43	н/д	0.0	0.05	0.49	2.94
Vitamin D (IU)	н/д	н/д	10.573	2.26	12.833	76.998
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	0.0	0.0	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	0.0	0.0	0.5	3.0
Thiamin (mg)	0.084	н/д	0.004	0.006	0.093	0.558
Riboflavin (mg)	0.125	н/д	0.039	0.072	0.235	1.41
Niacin (mg)	13.795	н/д	0.018	0.015	13.828	82.968
Pantothenic acid (mg)	1.114	н/д	0.073	0.077	1.264	7.584
Vitamin B-6 (mg)	0.738	н/д	0.008	0.013	0.759	4.554
Folate (mcg)	5.568	н/д	1.017	3.39	9.975	59.85
Vitamin B-12 (mcg)	0.47	н/д	0.09	0.16	0.72	4.32
Choline (mg)	93.4	н/д	3.6	3.1	100.1	600.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	н/д	0.008	0.06	0.402	2.412
Threonine (g)	1.211	н/д	0.018	0.168	1.397	8.382
Isoleucine (g)	1.476	н/д	0.039	0.292	1.806	10.836
Leucine (g)	2.13	н/д	0.077	0.45	2.657	15.942
Lysine (g)	2.408	н/д	0.059	0.39	2.857	17.142
Methionine (g)	0.78	н/д	0.016	0.122	0.918	5.508
Cystine (g)	0.376	н/д	0.024	0.024	0.425	2.55
Phenylalanine (g)	1.141	н/д	0.035	0.247	1.423	8.538
Tyrosine (g)	0.947	н/д	0.028	0.226	1.201	7.206
Valine (g)	1.42	н/д	0.045	0.313	1.777	10.662
Arginine (g)	1.796	н/д	0.02	0.177	1.993	11.958
Histidine (g)	0.877	н/д	0.016	0.164	1.057	6.342
Alanine (g)	1.656	н/д	0.022	0.132	1.811	10.866
Aspartic acid (g)	2.589	н/д	0.063	0.301	2.953	17.718
Glutamic acid (g)	4.287	н/д	0.159	1.147	5.593	33.558
Glycine (g)	1.712	н/д	0.012	0.081	1.805	10.83
Proline (g)	1.322	н/д	0.073	0.529	1.925	11.55
Serine (g)	1.016	н/д	0.043	0.275	1.334	8.004
Cholesterol (mg)	89.088	1.89	1.017	19.775	111.77	670.62
Trans Fat (g)	0.167	0.0	н/д	н/д	0.167	1.002
Saturated Fat (g)	3.703	0.383	0.128	3.972	8.185	49.11
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.317	н/д	0.057	1.768	7.143	42.858
Polyunsaturated (g)	2.728	н/д	0.008	0.177	2.913	17.478