Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 pkt Prepared yellow mustard
- 1 pkt Ketchup
- 1 pkt Honey
- 2 pkt Lemon jiuce
- 1 dsh (generous) malt vinegar
- 1 ounce (approx) A-1 steak sauce
- 1 dsh Frank's red warm sauce
- 1 dsh Tabasco
- 2 dsh Worcestershire sauce
- 7 dsh Endorphin Rush, (that I keep in my desk), approx
Инструкции
- Today at work the lunch special was jerk chicken - and I have to admit they did a half-decent job of it, though they grilled it too fast and burned it a little. Decent seasonings, but no real heat.
- So ... I got to thinking about what condiments they had in the cafeteria - the little plastic squeeze packets. I came up with this recipe:
- Mix thoroughly, allow to rest. I made it on break and took it back to my desk (against the rules) and used it about an hour later. Now my desk drawer reeks of A-1. The result was as close to Inner Beauty as I could expect to get, under the circumstances. I got the brown color right, anyway...
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 32g | |
| Calories 57 | |
| Calories from Fat 4 | 7% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 209mg | 9% |
| Potassium 67mg | 2% |
| Total Carbs 14.13g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 13.24g | 9% |
| Protein 0.58g | 1% |
