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Add a photoПорций: 4
Ингредиенты
- 2 x Avocados -- peel, seed, Chop
- 2 Tbsp. Fresh lemon juice Salt -- to taste
- 4 x Chili peppers, canned -- Minced
Инструкции
- With a fork, mash 2 large ripe avocados into coarse pulp while blending in 2or 3 Tbsp. lemon or possibly lime juice (or possibly combination). Add in salt and 2 to 4 canned chilies, minced.
- Makes about 1-1/2 c.. Serve with chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 4 servings | |
| Calories 13 | |
| Calories from Fat 1 | 8% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 106mg | 3% |
| Total Carbs 2.89g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.74g | 1% |
| Protein 0.61g | 1% |
