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Ингредиенты
- 1/2 c. Soy sauce
- 2 x Pressed garlic cloves
- 2 Tbsp. Fresh lemon juice
- 1/3 c. Chopped parsley
- 1 tsp Oregano
- 1/2 c. Orange juice
- 1 tsp Pepper
- 1/2 tsp Grated lemon or possibly orange rind
- 6 lrg Swordfish steaks 3/4" thick ALMOND BUTTER
Инструкции
- Combine all ingredients except fish; pour over steaks in shallow glass baking dish & marinate several hrs, turning once or possibly twice. When charcoal is ready, grill steaks, turning once & basting often during grilling, for 20 min. Top with Almond Butter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 305g | |
| Calories 147 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7200mg | 300% |
| Potassium 713mg | 20% |
| Total Carbs 28.55g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 13.56g | 9% |
| Protein 9.91g | 16% |
