Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x trimmed kangaroo loin fillets (marinated in virgin extra virgin olive oil , garlic , rosemary & thyme)
1 x chilli (finely minced)
1/4 c. tomato concasse salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pancetta
114.0g 		eggplant
370.98g 		olive oil
54.0g 		onion
36.0g 		chili
0.0g 		garlic garlic
5.22g 		wine vinegar
44.7g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 23.53 3.75 0.0 0.4 н/д 0.33 0.02 0.02 28.04 28.04
Total Fat (g) 7.95 0.7 54.0 0.04 н/д 0.03 0.0 0.0 62.71 62.71
Carbohydrates (g) 1.92 21.15 0.0 3.36 н/д 1.73 0.12 13.49 41.76 41.76
Ash (g) 4.32 2.6 0.0 0.13 н/д 0.08 0.08 0.06 7.26 7.26
Calories (kcal) 178.98 89.035 477.36 14.4 н/д 7.778 8.493 52.25 828.296 828.296
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.36 н/д н/д н/д 13.0 13.36 13.36
Glucose (dextrose) (g) н/д н/д н/д 0.71 н/д н/д н/д 0.19 0.89 0.89
Fructose (g) н/д н/д н/д 0.46 н/д н/д н/д 0.15 0.62 0.62
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 76.3 342.82 0.0 32.08 н/д 3.06 42.23 0.18 496.67 496.67
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 8.72 0.0 1.53 н/д 0.05 0.0 13.34 23.64 23.64
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 12.6 0.0 0.6 н/д 0.1 0.0 0.0 13.3 13.3
Calcium (mg) 9.12 33.388 0.54 8.28 н/д 9.448 2.682 11.413 74.871 74.871
Iron (mg) 0.78 0.89 0.3 0.08 н/д 0.09 0.2 0.1 2.43 2.43
Magnesium (mg) 19.38 51.937 0.0 3.6 н/д 1.305 1.788 1.238 79.248 79.248
Phosphorus (mg) 277.02 92.745 0.0 10.44 н/д 7.987 3.576 0.55 392.318 392.318
Potassium (mg) 392.16 853.254 0.54 52.56 н/д 20.932 17.433 18.288 1355.167 1355.167
Sodium (mg) 1606.26 7.42 1.08 1.44 н/д 0.887 3.576 3.85 1624.513 1624.513
Zinc (mg) 1.58 0.59 0.0 0.06 н/д 0.06 0.01 0.0 2.32 2.32
Copper (mg) 0.057 0.297 0.0 0.014 н/д 0.016 0.004 0.007 0.395 0.395
Manganese (mg) 0.023 0.927 0.0 0.047 н/д 0.087 0.022 0.008 1.115 1.115
Selenium (mcg) 28.5 1.1 0.0 0.2 н/д 0.7 н/д 0.2 30.7 30.7
Vitamin A, IU (IU) 0.0 100.165 0.0 0.72 н/д 0.47 0.0 0.0 101.354 101.354
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.71 0.0 0.0 н/д 0.0 0.0 0.0 3.71 3.71
Beta Carotene (mcg) 0.0 59.357 0.0 0.36 н/д 0.261 н/д 0.0 59.978 59.978
Vitamin E (mg) 0.24 1.11 7.75 0.01 н/д 0.0 н/д 0.0 9.11 9.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.44 н/д 0.835 н/д 0.0 2.275 2.275
Tocopherol, beta (mg) н/д н/д 0.06 0.0 н/д н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д н/д 0.45 0.0 н/д н/д н/д н/д 0.45 0.45
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 8.2 0.0 2.7 н/д 1.6 0.2 0.0 12.7 12.7
Thiamin (mg) 0.855 0.148 0.0 0.018 н/д 0.01 н/д 0.0 1.032 1.032
Riboflavin (mg) 0.194 0.148 0.0 0.011 н/д 0.006 н/д 0.0 0.359 0.359
Niacin (mg) 7.102 2.411 0.0 0.043 н/д 0.037 н/д 0.015 9.608 9.608
Pantothenic acid (mg) 0.593 1.039 0.0 0.043 н/д 0.031 н/д 0.018 1.724 1.724
Vitamin B-6 (mg) 0.445 0.297 0.0 0.043 н/д 0.065 н/д 0.006 0.855 0.855
Folate (mcg) 4.56 81.616 0.0 6.84 н/д 0.157 н/д 0.138 93.31 93.31
Vitamin B-12 (mcg) 0.76 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.76 0.76
Choline (mg) 78.2 25.6 0.2 2.2 н/д 1.2 н/д 0.3 107.7 107.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.239 0.037 0.0 0.004 н/д 0.004 н/д н/д 0.284 0.284
Threonine (g) 0.946 0.148 0.0 0.007 н/д 0.008 н/д н/д 1.11 1.11
Isoleucine (g) 0.889 0.185 0.0 0.004 н/д 0.011 н/д н/д 1.09 1.09
Leucine (g) 1.653 0.223 0.0 0.011 н/д 0.016 н/д н/д 1.903 1.903
Lysine (g) 1.858 0.185 0.0 0.014 н/д 0.014 н/д н/д 2.072 2.072
Methionine (g) 0.638 0.037 0.0 0.0 н/д 0.004 н/д н/д 0.68 0.68
Cystine (g) 0.296 0.037 0.0 0.0 н/д 0.004 н/д н/д 0.337 0.337
Phenylalanine (g) 0.764 0.148 0.0 0.011 н/д 0.009 н/д н/д 0.932 0.932
Tyrosine (g) 0.707 0.111 0.0 0.004 н/д 0.004 н/д н/д 0.826 0.826
Valine (g) 0.935 0.185 0.0 0.007 н/д 0.015 н/д н/д 1.143 1.143
Arginine (g) 1.288 0.223 0.0 0.036 н/д 0.033 н/д н/д 1.58 1.58
Histidine (g) 0.855 0.074 0.0 0.004 н/д 0.006 н/д н/д 0.939 0.939
Alanine (g) 1.197 0.185 0.0 0.007 н/д 0.007 н/д н/д 1.396 1.396
Aspartic acid (g) 1.961 0.594 0.0 0.032 н/д 0.026 н/д н/д 2.612 2.612
Glutamic acid (g) 3.26 0.705 0.0 0.094 н/д 0.042 н/д н/д 4.101 4.101
Glycine (g) 1.015 0.148 0.0 0.011 н/д 0.01 н/д н/д 1.184 1.184
Proline (g) 0.878 0.148 0.0 0.004 н/д 0.005 н/д н/д 1.035 1.035
Serine (g) 0.889 0.148 0.0 0.007 н/д 0.01 н/д н/д 1.055 1.055
Cholesterol (mg) 57.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 57.0 57.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.531 0.111 7.457 0.014 н/д 0.005 0.0 0.0 10.119 10.119
Phytosterols (mg) 0.0 25.969 119.34 5.4 н/д н/д н/д н/д 150.709 150.709
Monounsaturated Fat (g) 3.591 0.074 39.398 0.004 н/д 0.001 н/д 0.0 43.068 43.068
Polyunsaturated (g) 0.718 0.297 5.681 0.007 н/д 0.013 н/д 0.0 6.716 6.716