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Ингредиенты

  • Chickpeas – 1 cup
  • Horsegram – 2 tsp
  • Pepper Powder – 1/4 tsp
  • Dry Red Chilli – 1
  • Kopra (Dried Coconut) – 1 small piece (or fresh coconut)
  • Mustard Seeds – 1/2 tsp
  • Oil – 1/2 tsp
  • Curry Leaves – few
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 202g
Calories 748  
Calories from Fat 121 16%
Total Fat 14.33g 18%
Saturated Fat 1.43g 6%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 1750mg 50%
Total Carbs 121.3g 32%
Dietary Fiber 34.8g 116%
Sugars 21.4g 14%
Protein 38.6g 62%
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