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Ингредиенты
- Raw Rice – 2 cups
- Oil – 1 tblsp + 1 tsp
- Salt a pinch
- For the filling:
- Channa (White Chickpeas) – 1 cup, soaked, drained, boiled
- Coconut – 2 tblsp, grated or finely chopped
- Onion – 2 tblsp, finely chopped
- Coriander Leaves – 2 tblsp, finely chopped
- Green Mango – 1 tblsp, finely chopped
- Lemon Juice – 4 tsp
- Cumin Powder – 1 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 438g | |
| Calories 1546 | |
| Calories from Fat 196 | 13% |
| Total Fat 22.35g | 28% |
| Saturated Fat 3.57g | 14% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Potassium 507mg | 14% |
| Total Carbs 301.25g | 80% |
| Dietary Fiber 5.8g | 19% |
| Sugars 3.07g | 2% |
| Protein 26.87g | 43% |
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